1st lesson free
Heidi profile and its contact details have been verified by our experts
Heidi
- Rate R1133
- Response 1h
R1133/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Experienced Health and Fitness Coach with 15+ Years Inspiring All Ages in PE, Swimming and Pre/Postnatal Wellness – Online or in Manly
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Heidi
I am an easy-to-approach, professional, and committed coach who is passionate about helping others achieve their health and fitness goals. I genuinely love what I do, and I bring that passion, energy, and dedication into every session. I strive to create a supportive and encouraging environment where clients feel comfortable, motivated, and confident to challenge themselves. Whether you're just starting your journey or working towards specific goals, I am dedicated to providing the guidance, expertise, and personalized support you need to succeed.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I believe that every person learns differently, which is why I tailor each lesson to suit your individual needs, goals, and preferred learning style. With over 15 years of experience working with people of all ages—from babies and children to adults and the elderly —I create supportive, engaging, and practical sessions that build confidence and enjoyment. Lessons typically run for 30–45 minutes, or can be adjusted to fit your schedule and objectives. Whether you're looking to improve your fitness, develop swimming skills, enhance your health knowledge, or receive specialised pre- or postnatal support, I am committed to helping you achieve your goals in a positive and encouraging environment.
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Rates
Rate
- R1133
Package rates
- 5h: R5665
- 10h: R11330
online
- R1133/h
free lesson
The free first lesson with Heidi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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