1st lesson free
Shradha profile and its contact details have been verified by our experts
Shradha
- Rate R313
- Response 2h
-
Students3
Number of students Shradha has accompanied since joining Superprof
Number of students Shradha has accompanied since joining Superprof
R313/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Zumba
- Pilates
I’m committed to helping you reach your goals with a plan that fits your lifestyle, fitness level, and mindset. I focus on building strength, stamina, and confidence—not just physically, but mentally
- Personal training
- Fitness
- Strength Training
- Zumba
- Pilates
Lesson location
About Shradha
I want to share my knowledge because I believe learning should never be limited or kept to oneself. Over time, I’ve gained valuable understanding in different areas, and I know how much it can help others. Sharing my knowledge gives me a sense of purpose—it allows me to support others in their journey, clear their doubts, and help them grow. When I see someone understand something they once struggled with, it brings me true happiness. Teaching and guiding others is my way of giving back and making a positive difference.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My method is different because I don’t follow a one-size-fits-all routine. I create personalized fitness plans based on your body type, goals, and daily schedule. I combine effective workouts with guidance on nutrition, recovery, and mindset. Unlike others who just give exercises, I focus on building a balanced, long-term lifestyle. I believe fitness should be fun, flexible, and achievable—so I make sure each session is motivating, results-driven, and suited just for you.
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Rates
Rate
- R313
Package rates
- 5h: R1565
- 10h: R3130
online
- R313/h
free lesson
The free first lesson with Shradha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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