1st lesson free
Lulu profile and its contact details have been verified by our experts
Lulu
- Rate R1038
- Response 5h
-
Students1
Number of students Lulu has accompanied since joining Superprof
Number of students Lulu has accompanied since joining Superprof
R1038/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Stretching
- Zumba
Stop Training Your Body in Isolation. Train Your Mind, Body + Nutrition as One System. Corporate leaders, or athletes lose 40% of potential gains by ignoring the mind-body connection. Our proprietary
- Personal training
- Fitness
- Strength Training
- Stretching
- Zumba
Lesson location
About Lulu
Native American CEO & Transformational Mentor
25 years studying body-mind connection | Certified Reiki Master, Breathwork Facilitator, Leadership Coach | Helping corporate leaders and athletes heal themselves through integrated fitness mind-body-nutrition coaching.
All services and programs are delivered in English, Spanish, and French.
I don't train your body in isolation or coach your mind separately. I integrate all three systems—nervous, muscular, mental—into one coherent transformation. You leave each session with daily tools you can use outside the gym: breathwork techniques, mindset exercises, energy practices, nutrition guidance.
Your goal becomes your lifestyle. Healing becomes your default.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
built on 25 years of body-performance science + 6 years of proven results—
Most fitness programs train your body. We train your body, mind, and nervous system—together.
Why? Because:
- Stress kills progress. No amount of exercise neutralizes chronic cortisol.
- Mindset determines compliance. Athletes and executives who rewire their brain stick to their goals.
- Nutrition without purpose fails. A meal plan without mindset coaching is a shopping list, not a transformation.
Our clients don't just get fit—they reprogram how they approach health, stress, and performance.
Who This Is For ?
Built for High-Performers Who Refuse to Settle
You're Here If… Your Challenge Our Solution
- Corporate Executive / Entrepreneur Stress, burnout, declining energy despite "doing everything right" Brain rewire + mindfulness protocols + energy nutrition coaching
- Aging Athlete / Performance Optimizer Plateau in recovery, risk of injury, loss of competitive edge Deep mobility work + breathwork + recovery-focused nutrition mentoring
- Goal-Driven Professional Busy schedule, inconsistent results, no accountability Hybrid online + in-person options + daily follow-up support between sessions
What's Included in Each Program
Everything You Need for Real Transformation
Your investment includes:
- Expert Health Mentoring (not just coaching—true transformation guidance)
- Personalized Nutrition Plan (aligned with your body type and stress levels)
- Brain Rewire + Mindset Exercises (daily tools, no experience needed)
- Movement Therapy & Deep Mobility Work (prevent injury, increase performance)
- Breathwork & Reiki Energy Tools (manage nervous system daily)
- Meditation & Mindfulness Protocols (proven to reduce stress within 7 days)
- Video Library + Exercises PDF (done-for-you session follow-ups)
- Between-Session Accountability (nutrition check-ins, progress tracking, adjustments)
- No guesswork. No cookie-cutter programs. Personalized transformation.
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Rates
Rate
- R1038
Package rates
- 5h: R5191
- 10h: R9344
online
- R981/h
free lesson
The free first lesson with Lulu allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
Who I Serve ?
- Corporate teams & executives seeking sustainable stress management and emotional resilience.
- Athletes & performance-driven individuals optimizing recovery and preventing burnout.
- Anyone healing from trauma, addiction, surgical recovery, or simply seeking a healthier, more purposeful life.
Lulu's video
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