1st lesson free
Simona's email address and phone number have been validated.
Simona
- Rate R1640
- Response 1h
-
Students1
Number of students Simona has accompanied since joining Superprof
Number of students Simona has accompanied since joining Superprof
R1640/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
As a holistic fitness and breathwork coach with 20 years of experience, I help clients strengthen and reconnect body, mind, and spirit, fostering emotional balance and lasting well-being.
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Simona
What brought me to this work is a deep passion and compassion for people's well-being, along with a true joy in sharing my knowledge and expertise with them.
With each day, I embrace a journey of self-growth, and I believe when we start to pay close attention - to our breathing, posture, thoughts, and words - we naturally uncover truth and in that health is restored.
I believe that human beings have the potential to reach a state of balance, but they need gentle guidance along the way - and that's where I come in.
See more
About the lesson
- All levels
- English
- Romanian
Languages in which the lesson is available :
English
Romanian
My approach to tutoring is highly personalised. I assess each client's needs and goals, then design sessions that blend guided breathwork, focused exercises, and practical feedback. I foster a supportive environment, so clients feel safe, empowered, and confident as they progress.
See more
Rates
Rate
- R1640
Package rates
- 5h: R8202
- 10h: R16404
travel
- + R15
free lesson
The free first lesson with Simona allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R1640/h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Kelly
Cape Town & online
- R500/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Louis
Paris 17e, France & online
- R2963/h
Linda
Paris 16e, France & online
- R1111/h
Jonathan
Evere, Belgique (Belgium) & online
- R648/h
- 1st lesson free
Vipin
Kochi, India & online
- R171/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Angelo
Roma, Italy & online
- R407/h
- 1st lesson free
Rachid
Paris 15e, France & online
- R926/h
Federico
Lyon 3e, France & online
- R722/h
Keith
London, United Kingdom & online
- R1531/h
Prabhat
Mumbai, India & online
- R171/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Al Hamza
Brooklyn, United States & online
- R827/h
- 1st lesson free
Valentina
Getafe, Spain & online
- R278/h
- 1st lesson free
Vaibhavi
Pune, India & online
- R248/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- R833/h
- 1st lesson free
Mandy
Germiston & online
- R250/h
- 1st lesson free
-
See Personal training tutors
