1st lesson free
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Christopher
- Rate R437
- Response 1h
R437/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Alexander Technique
Functional fitness coach (CFL2) with 2 years of experience coaching, PT sessions, and programming. Accessible and nurturing advice, and programmes.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Alexander Technique
Lesson location
About Christopher
As a functional fitness coach with 2 years of experience, I bring energy, positivity, and accessibility to your Superprof fitness classes, inspiring clients with my expertise and passion. My adaptable, motivational style helps beginners and athletes alike push their limits and achieve goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Support with achieving any fitness goals. Body building, functional fitness, fell running, and post-injury recovery
- programmes
- 121 sessions
- nutrition
- goal settings
- follow-up advice
These sessions are especially designed for beginners or people coming back into training after a break for injury or life circumstances
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Rates
Rate
- R437
Package rates
- 5h: R2185
- 10h: R4370
free lesson
The free first lesson with Christopher allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R437/h
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