1^st lesson free

SONU

5 (1 review)

Rate R210
Response 1h

5 (1 review)

R210/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Strength Training
Cross training

“Busy Professional? Drop Stubborn Body Fat and Build Lean Strength Without Spending Hours in the Gym!’’

Name: SONU
Address: New Delhi, ZA
Telephone: undefined
Price range: R210

Personal training
Fitness
Bodybuilding
Strength Training
Cross training

Lesson location

- online

About SONU

"As a certified fitness professional with 6 years of hands-on experience, I specialize in helping individuals transform their bodies through scientific fat loss and functional strength training. My coaching philosophy goes far beyond just counting repetitions; I focus deeply on proper movement mechanics, joint safety, and core stability to ensure you train pain-free. Having worked closely with diverse clients, I understand how to design highly efficient workouts that fit seamlessly into a busy schedule. My goal is to provide the exact guidance, strategy, and accountability you need to build sustainable, lifelong results."

About the lesson

"Welcome to a fitness program designed specifically for your busy lifestyle. My classes focus on scientific fat loss, functional strength, and sustainable body recomposition without forcing you into extreme, restrictive diets. Whether your goal is to drop stubborn body fat, build lean muscle, or eliminate daily posture aches from sitting at a desk, every workout is fully customized to your fitness level. Together, we will master proper exercise mechanics, build core stability, and establish high-accountability habits that deliver long-term results you can easily maintain."

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

A

Anjali

Hello he is a good, skillful trainer and he can help you by achieving your goals. I have lost 12 kg and gained muscle weight in only 3 months, most importantly without a gym and only with home workouts.

Read more

A
Anjali
Hello he is a good, skillful trainer and he can help you by achieving your goals. I have lost 12 kg and gained muscle weight in only 3 months, most importantly without a gym and only with home workouts.
See more recommendations

Rates

Rate

R210

Package rates

5h: R1050
10h: R2100

online

R210/h

free lesson

The free first lesson with SONU allows you to get to know the tutor and discuss your needs and expectations.

“Busy Professional? Drop Stubborn Body Fat and Build Lean Strength Without Spending Hours in the Gym!’’

Lesson location

About SONU

About the lesson

Recommendations

Rates

Rate

Package rates

online

free lesson

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“Busy Professional? Drop Stubborn Body Fat and Build Lean Strength Without Spending Hours in the Gym!’’

Lesson location

About SONU

About the lesson

Recommendations

Rates

Rate

Package rates

online

free lesson

Similar Personal training tutor profiles

Julia

Fundile

Kelly

Nobuhle

Kabelo

Mandy

Niland

Hanno

Pearl

Ajay

Yusuf

Etienne

Jacques

Lilu

Kolawole

Nadine

Ncomeka

Abongile

Nadine

Natasha

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