1st lesson free
Prem profile and its contact details have been verified by our experts
Prem
- Rate R598
- Response 1h
R598/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Helps you on your fat loss and muscle gain makes you look fit and strong
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Prem
I’m an experienced online personal trainer who has successfully guided 50+ clients toward their fitness goals. I have worked with individuals aged 13 to 85, creating personalized training programs that deliver safe, effective, and sustainable results. My approach combines expert coaching, accountability, and continuous support to help you build strength, improve health, and achieve lasting transformation with confidence.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
You don’t have to do this alone. I’ll guide, motivate, and support you with personalized workouts, nutrition advice, and regular check-ins. My goal is to make fitness simple, enjoyable, and effective so you can achieve real, lasting results stop guessing start progressing
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Rates
Rate
- R598
Package rates
- 5h: R2990
- 10h: R5980
online
- R598/h
free lesson
The free first lesson with Prem allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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