1st lesson free
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Yasmine
- Rate R354
- Response 1h
R354/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
Create The Stronger, Leaner, Healthier, Version of Yourself, Feel confident and Great
- Personal training
- Fitness
- Strength Training
- Cross training
Lesson location
About Yasmine
I have been an F45 fitness franchise owner and a coach for over 10 years. I have worked with various fitness backgrounds and goals and witnessed hundreds of transformations with my method. My method is installing small but long-lasting habits, rather than quick fixes.
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About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
Build a Stronger, Healthier You with Coaching Designed Around You
Fitness isn't about chasing quick fixes. It's about creating a lifestyle that helps you feel your best every day. Whether your goal is losing weight, building lean muscle, improving your energy, or simply feeling more confident, the right plan can make the journey much easier.
Hi, I'm Yasmine. My coaching is built around one simple idea: every person is different, so every fitness plan should be too. I'll work with you to create a personalized training and nutrition strategy that fits your schedule, preferences, and goals without unrealistic diets or exhausting workout routines.
Together, we'll focus on sustainable progress, smarter habits, and consistent results. Many clients work toward losing up to 4 kg of healthy weight per month while building strength, confidence, and long-term wellness.
What sets my coaching apart is the support you'll receive along the way. Through regular check-ins, ongoing guidance, and accountability, you'll always know what to do next and have someone in your corner to keep you motivated.
If you're ready to make fitness a lasting part of your lifestyle, I'd love to help. Send me a request along with your phone number, and let's start building a healthier, stronger version of you, one step at a time.
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Rates
Rate
- R354
Package rates
- 5h: R1770
- 10h: R3540
free lesson
The free first lesson with Yasmine allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R354/h
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