Stretching lessons for Beginner level students

Surrey, Canada (face-to-face & online)

5 (8 reviews)
Recommended

Professional stretching and flexibility and aerial dance coach for over 7 years with health care background and corrective movement

R640/h
1^st lesson free

Sausan

5 (5 reviews)
Recommended

Certified yoga instructor & mental health professional. mindful movement for a happier you

R349/h
1^st lesson free

Babak

Edmonton, Canada (online)

5 (6 reviews)
Recommended

Personal trainer-fitness trainer-nearu martial arts mind and body self defence breathing exercises

R1047/h
1^st lesson free

Polina

5 (6 reviews)
Recommended

Professional ballet teacher| vaganova ballet technique | individual online ballet, pointe, stretching & pbt(progressing ballet technique) beginners-intermediate-advanced| barre fitness instructor.

R582/h
1^st lesson free

Robyn

Airdrie, Canada (online)

5 (3 reviews)
Recommended

I am a certified athletic therapist and csep exercise physiologist and can help you with basic or advanced fitness goals, injury rehabilitation or prevention.

R407/h
1^st lesson free

Malykhi

Stayner, Canada (face-to-face & online)

5 (4 reviews)
Recommended

Able to help motivate you to putting your best foot forward for your body’s health and well-being. able to adjust techniques to better fit each individual!

R233/h
1^st lesson free

Yash

Ottawa, Canada (online)

5 (3 reviews)
Recommended

I help busy professionals lose weight, build muscle and gain confidence through personalized fitness coaching.

R256/h
1^st lesson free

Ethan

Calgary, Canada (face-to-face & online)

5 (5 reviews)
Recommended

Dedicated personal trainer. here to help you reach and exceed your fitness and personal goals.

R466/h

Lore

Ottawa, Canada (online)

5 (1 review)
New

Aerial circus artist and movement instructor, i teach classes to help improve your posture, alignment, flexibility, and mobility.

R524/h
1^st lesson free

Wisdom

5 (2 reviews)
Recommended

Am a certified personal trainer and my goal is to make sure my clients are emotionally and physically fit

R349/h
1^st lesson free

Animasaun

Montreal, Canada (online)

5 (3 reviews)
Recommended

Skilled and trained bodybuilder, also vast in making one fit in everyway.

R60/h
1^st lesson free

Deborah

5 (1 review)
New

With over ten years of experience, i can guarantee you fun and functional workouts that will meet your goals. let’s kickstart your health journey 🦾

R814/h
1^st lesson free

Crystal

Loon Lake, Canada (online)

4 (1 review)
New

I will help you reach specific goals like weight loss, strength building, or sports performance.

R1164/h
1^st lesson free

Roshi

Burnaby, Canada (face-to-face & online)

5 (5 reviews)
Recommended

With a bsc in health sciences, i offer expert guidance as a fitness tutor, blending scientific knowledge with personalized training. my approach focuses on creating effective, sustainable fitness plan

R326/h

Daniel

5 (2 reviews)
Recommended

Transform your body and mind with expert fitness and nutrition coaching today

R698/h
1^st lesson free

Constance

5 (5 reviews)
Recommended

Fitness instructor train hyperactive kids massage bodybuilding weight loss/gain expert coaching personal trainer

R60/h
1^st lesson free

Diana

Vaughan, Canada (face-to-face & online)

5 (4 reviews)
Recommended

Certified stretching & mobility coach for women 25+ (online worldwide sessions focused on posture correction, joint health and nervous system-friendly strength training)

R501/h
1^st lesson free

Adam "puffy"

5 (2 reviews)
Recommended

Personal trainer who lost 150 lbs — weight loss, muscle & nutrition | free first session

R163/h
1^st lesson free

Farshid

North Vancouver, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Achieve your fitness goals with professional cross trainer coaching and one-on-one personal training

R407/h
1^st lesson free

Christine

5 (2 reviews)
Recommended

Result based in-person personal training sessions. we come to you on your schedule!

R872/h
1^st lesson free

Muhaimin

5 (6 reviews)
Recommended

I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

R872/h

Angeliki

Ottawa, Canada (face-to-face & online)

5 (4 reviews)
Recommended

I provide individualized online training programs incorporating strength training, cardio, functional movement, and hiit, specifically designed to support clients seeking structured guidance & injury

R349/h
1^st lesson free

Marissa

5 (2 reviews)
Recommended

200 ryt yoga teacher, volunteering at city of om in ottawa every year. happy to commute and meet you at your place, or invite you to my studio!

R582/h
1^st lesson free

Neethu thulasidharan

Brampton, Canada (online)

5 (4 reviews)
Recommended

As iam in health field i can give a complete picture about how to manage weight with indian as well as canadian foods

R407/h
1^st lesson free

Sagar

5 (1 review)
New

Learn bodybuilding and flexibility from a trainer with 14 years of experience providing custom workout schedules for beginners looking to start their journey.

R233/h
1^st lesson free

Nimesh

Saskatoon, Canada (online)

Personal trainer (fitness instructor). ymca certified. customized workout plans. online and offline coaching. one on one sessions. nutrition guidance.

R524/h
1^st lesson free

Joel

I’ll help you achieve your training goals, whether that’s building strength, losing weight, or improving overall performance.

R1746/h
1^st lesson free

Jessica

Whitchurch-Stouffville, Canada (online)

5 (1 review)
New

The gpf (gospel praise fitness) programs are designed to transform bodies & renew minds. gpf offers both online personal training & group fitness classes. find out which gpf program would work best

R698/h
1^st lesson free

Laurel

Markham, Canada (face-to-face & online)

5 (3 reviews)
Recommended

Are you ready to lose weight with weights? let's get you active and effective!

R640/h
1^st lesson free

Veronica

5 (3 reviews)
Recommended

Holistic personal trainer: teaching strength, nutrition, and optional dance using faith-rooted mindset coaching to empower women toward healthier, purpose-aligned living.

R757/h
1^st lesson free

Jenner (greg)

Richmond, Canada (online)

Phd-trained health educator offering personalized fitness, nutrition, and wellness coaching with 40 years’ experience.

R582/h
1^st lesson free

Eva

Vaughan, Canada (online)

5 (2 reviews)
Recommended

Transform your body and embrace a healthier lifestyle! i specialize in helping women lose weight, gain muscle, and achieve fitness goals through personalized coaching and support.

R581/h
1^st lesson free

Madria

Lethbridge, Canada (online)

5 (1 review)
New

Certified personal trainer offering online sessons for fitness which includes strengthening and stretching

R814/h
1^st lesson free

Mohammed

Burnaby, Canada (face-to-face & online)

5 (2 reviews)
Recommended

I am acsm certified personal trainer and sports nutritionist having more than 10 years of experience.

R291/h
1^st lesson free

Tiffany

5 (1 review)
New

1:1 training - body recomposition, cardiovascular conditioning, and functional movement. let’s build strength and confidence together!

R698/h
1^st lesson free

Dilpreet

St. Thomas, Canada (face-to-face & online)

5 (1 review)
New

Mind-body wellness coach | personalized diet, yoga & meditation plans stress relief boost energy & focus weight management mind-body transformation healthy lifestyle made easy

R233/h
1^st lesson free

Chidimma

Face-time friendly fitness partner to keep you accountable! please reach out for any questions.

R256/h
1^st lesson free

Peter

Markham, Canada (face-to-face & online)

Award-winning personal trainer with over 6 years of experience providing personal training and group class sessions in markham (trilingual from hong kong)

R814/h
1^st lesson free

Brass performance

Winnipeg, Canada (face-to-face & online)

Brass performance - personal trainer who is passionate about helping clients reach their fitness and health goals.

R233/h
1^st lesson free

Meisam

North Vancouver, Canada (face-to-face & online)

5 (1 review)
New

Certified personal trainer and professional basketball instructor, with high levels of enthusiasm and drive, help having healthier lifestyle by design structured exercises, reduce pains.

R698/h
1^st lesson free

Faithfulness

Lugbe, Nigeria (face-to-face & online)

5 (1 review)
New

Stop procrastinating, start sweating: join your undergraduate fitness enthusiast for a high-energy, dorm-room-ready workout!

R48/h
1^st lesson free

Emmanuelle

Vancouver, Canada (face-to-face & online)

5 (1 review)
New

Personal trainer for muscle growth and barre instructor (online or in person). my goal is to empower people to live a healthy lifestyle and build muscle mass so they can stay strong and fit as they ag

R582/h
1^st lesson free

Jayme

Private yoga for embodied change, nervous system support, and sustainable daily resilience

R873/h
1^st lesson free

April

Naxxar, Malta (face-to-face & online)

❥long distance runner for over 4 years. ❥several 1/2 marathons completed. ❥ longest run: 36km

R349/h
1^st lesson free

Juan

Pilates mat for strength, flexibility, and deep breathing with a certified trainer

R468/h
1^st lesson free

Giovanni

Mississauga, Canada (face-to-face & online)

Tri sports, one coach! experienced triathlon, rowing and swimming coach for your best performances.

R407/h
1^st lesson free

Julian

Personal trainer & sports performance specialist- build strength, confidence and perform at your best!

R581/h
1^st lesson free

Prince

Montréal, Canada (online)

I am a well experienced physical trainer in body fitness, exercises, bodybuilding and

R60/h
1^st lesson free

Shivam

5 (1 review)
Recommended

An experienced fitness geek providing proven and effective personal weight-loss and fitness training

R407/h
1^st lesson free

Alexia

San Ġwann, Malta (face-to-face & online)

5 (2 reviews)
Recommended

Develop strength, mobility and flexibility through guided 1-on-1 warm-ups and exercises

R374/h
1^st lesson free

Isaac

Akure, Nigeria (face-to-face & online)

Expert fitness coach- personalized workout plans and nutrition guidance. online personal trainer @ (19$/hour)

R59/h
1^st lesson free

Anna

Ikorodu, Nigeria (online)

Increase flexibility & mobility without pain – online sessions with an experienced nasm flexibility coach

R349/h
1^st lesson free

Onise

Am a tutor of personal training in order to have daily fitness

R59/h
1^st lesson free

Declan

Ottawa, Canada (face-to-face & online)

5 (1 review)
New

Elite athlete who will coach you in athletic training at any level. focuses on strength and conditioning for athletes.

R233/h
1^st lesson free

Luke

Fredericton, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Private sivananda yoga & sound therapy: find your rhythm with 20+ years of practice

R582/h
1^st lesson free

Dawson

Brockville, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Certified personal trainer with certification in nutrition, body building, strength and conditioning and exercise endurance. looking to help men and women reach their best possible shape and condition

R582/h
1^st lesson free

Stuti

Mississauga, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Certified personal trainer for weight loss, toning & strength transform your body with a motivating personal trainer build muscle, burn fat, feel amazing – your fitness starts here

R698/h
1^st lesson free

Madonna

St. John's, Canada (online)

Over 25 years as group fitness instructor, i will teach you to put together a fantastic fitness class! i provide feedback on your cueing, delivery, and overall approach to group fitness. you will hav

R372/h
1^st lesson free

Haider

Milton, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Fitness and boxing for all levels, want to learn to box or just get in shape? let’s get it done!

R581/h
1^st lesson free

Christian

Sainte-Julie, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Bachelor’s degree of education. master’s in arts, music,and sports. teaching basic dances (zumba, etc..) playing guitar, coaching in a sports (indoor&outdoor) and music inclined.

R314/h
1^st lesson free

Leslie

Kelowna, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Health and wellness coach. 30 plus years running major fitness clubs. lead personal trainer with certification in pilates and core restore.

R872/h
1^st lesson free

Terri

Vancouver, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Certified gymnastics and acrodance coach teaching gymnastics, acro & contortion, and flexibility for kids and adults. •bachelor degrees in sports science •14 years as a gymnast • 9 years coaching expe

R815/h
1^st lesson free

Rashid

Vaughan, Canada (face-to-face & online)

5 (1 review)
Recommended

1. personal training for hypertrophy and wellness by a certified personal trainer. ___________________________________ 2. canfitpro personal training exam preparation.

R291/h

Laurel

Certified movement instructor with 20+ years experience offering gentle strengthening and stretching for pain and stress

R1048/h
1^st lesson free

Romuald

Edmonton, Canada (online)

Coach sportif au québec, coaching personnalisé en ligne ou à domicile selon vos objectifs

R524/h
1^st lesson free

Dorotea

Naxxar, Malta (online)

Ereps, issa, nsca, affa, nasm & nfpt licensed personal trainer and advanced nutrition coah with a lifetime dedicated to sport and training.

R561/h
1^st lesson free

Sabrina

Recreation therapist sabrina's little workout gym where your flexibility takes you to endure more active lifestyle.fieldtrips and arithmetic

R1164/h
1^st lesson free

Blue moon

Mount Pearl, Canada (online)

Certified coach specializing in nutrition, personal training, strength and conditioning, and athletic performance. get insight and expertise from an active athlete and sports coach, and lifelong marti

R873/h
1^st lesson free

Waliyat

Jikwoyi, Nigeria (face-to-face & online)

5 (1 review)
New

Affordable fitness, incredible results. consistency, discipline and passion always deliver true results

R36/h
1^st lesson free

Kerith

Transform your fitness journey: personalized trainer for real results and diet recommendations

R407/h
1^st lesson free

Ziba

Sherbrooke, Canada (face-to-face & online)

Fitness and lifestyle coach for all levels - certified personal trainer, dancer, nutritionist, and corrective exercise. in-person and virtual

R757/h
1^st lesson free

Simon

Kinésiologue et enseignant en éducation physique, j'utilise une méthode d'entraînement fonctionnelle visant à l'amélioration de la posture, de la démarche et de la force globale du corps.

R930/h
1^st lesson free

Talha

Karachi, (face-to-face & online)

5 (1 review)
New

Former sindh 400m champion teaching running, calisthenics, strength, fat loss and functional fitness in karachi

R144/h
1^st lesson free

Reena

Burnaby, Canada (face-to-face & online)

Yoga & mindfulness sessions i'm pleased to offer hatha yoga and mindfulness meditation sessions designed to support your physical, mental, and emotional well-being.

R349/h
1^st lesson free

Kainat

Brampton, Canada (face-to-face & online)

Gentle, structured yoga classes for beginners and working professionals to introduce strength, flexibility & calm

R524/h
1^st lesson free

Hakeem

Calgary, Canada (face-to-face & online)

5 (1 review)
New

Results-driven trainer who always focuses on how i can help a team or an individual develop through targeted training that is aligned to the strategic goals of their employer.

R60/h
1^st lesson free

Lulu

Stop training your body in isolation. train your mind, body + nutrition as one system. corporate leaders, or athletes lose 40% of potential gains by ignoring the mind-body connection. our proprietary

R1048/h
1^st lesson free

Hellohani

Calgary, Canada (face-to-face & online)

Personal trainer and competitive dancer specializing in strength training, mobility, posture, and body confidence

R699/h
1^st lesson free

Paul

5 (1 review)
New

Personal trainer with 20 years' experience at your service! i've been training all ages for many years and bring to you experience, education and insights for your health.

R466/h
1^st lesson free

Hossai

Ottawa, Canada (online)

- workout partner / accountability coaching - 2 years muy thai experience - 8 months krav maga experience - 3 years hiit training - 2 years strength training - working out since 2019 - i love cardio

R373/h
1^st lesson free

Chiara

Québec City, Canada (face-to-face & online)

Circus artist - flexibility and strength class ! i am a circus artist graduated from the quebec circus school and a former rhythmic gymnastics gymnast. i offer online classes in flexibility and stre

R349/h
1^st lesson free

Ranisha

Ottawa, Canada (face-to-face & online)

Movement instructor focusing on breathwork and body/muscle movement in ottawa. 5 yrs of experience in yoga, movement classes, and mat pilates

R524/h
1^st lesson free

Noeleen

Żabbar, Malta (online)

Designed and delivered personalized fitness programs, guided clients on proper exercise techniques, and supported them in achieving their health and fitness goals while ensuring a safe and motivating

R281/h
1^st lesson free

Charu

Brampton, Canada (online)

50 and fit female teaches breathwork, meditation and yoga for overall wellness

R373/h
1^st lesson free

Paul

Sherbrooke, Canada (online)

One of canada's top trainers teaching strength training, functional fitness, and nutrition.

R1048/h
1^st lesson free

Alexandre

Sport science student helping beginners train smarter, safer, and with more confidence in the gym. i also include nutritional advice.

R291/h
1^st lesson free

Virginie

Kingston, Canada (online)

Master's degree in high performance sports: strength and conditioning. i can help you prepare for exams like the cscs or help you understand principles. i have many years of experience as a tutor, men

R291/h
1^st lesson free

Bhumika

Mississauga, Canada (face-to-face & online)

Data analyst postgrad teaching personal training and diet customizations in toronto for affordable rates

R291/h
1^st lesson free

Calson ndam

mastering your body requires more than just lifting weights—it requires a philosophy. with over 10 years as a competitive soccer player i offer a training experience that combines explosive athletic

R699/h
1^st lesson free

Victoire

Winnipeg, Canada (online)

Beginner fitness & soccer coach | simple, supportive, at your pace. i work out regularly and play soccer, and i understand how hard it can feel to start or stay consistent. my sessions are pressure-fr

R175/h
1^st lesson free

Camila

Kitchener, Canada (face-to-face & online)

Dedicated to fitness & growth with 10 years of experience. let's train together!

R349/h
1^st lesson free

Dhananjay