1st lesson free
Shivam's profile and contact details have been verified by our team
Shivam
- Rate R421
- Response 16h
-
Students50+
Number of students Shivam has accompanied since joining Superprof
Number of students Shivam has accompanied since joining Superprof
R421/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Stretching
An experienced fitness geek providing proven and effective personal weight-loss and fitness training
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Stretching
Lesson location
Recommended
Shivam is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Shivam
I am a software engineer. In the past five years, I have guided more than 10 clients in their long journey to better health. My work mostly includes serving people with very little to no physical activity and muscle strength.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
This field does not warrant much teaching. However, my plan includes two physical and mental assessments to inform my planning to provide adequate training that guarantees results without unwarranted mental and physical stress. A generic timeline: 1st week: Work to identify the goals, refine and quantify them. Work to identify the current physical status of the body and preferably understand the client's history with previous attempts at health improvement. 2nd week: Start with a suitable workout plan and adjust as required for the next weeks.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
One of the best tutors I have encountered on this platform. He is dedicated, thorough, patient and curates lessons as per the student's needs. What more do you need!
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Rates
Rate
- R421
Package rates
- 5h: R2104
- 10h: R4207
online
- R421/h
free lesson
The free first lesson with Shivam allows you to get to know the tutor and discuss your needs and expectations.
- 45min
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