Stretching lessons for Beginner level students

1738 tutors available

Excellent ( 4,7 )

1,8 million student reviews

The list of tutors

Gerardo

Monterrey, Mexico (face-to-face & online)

I was able to achieve my transformation. now i want to help you achieve yours.

R330/h
1^st lesson free

Emilly

Osasco, Brazil (face-to-face & online)

Physical education student, neurology student and pharmacy technician

R286/h
1^st lesson free

Omar

Madrid, Spain (online)

5 (4 reviews)
Recommended

Tae kwon do student, roller hockey, capoeira, graduated in visual arts, shares his career in a theatrical degree. get fit and also use your own spatial awareness.

R113/h
1^st lesson free

Jose antonio

Barcelona, Spain (face-to-face & online)

5 (3 reviews)
Recommended

Personal trainer in barcelona. my method is based on empathy and constant work to achieve your goals

R922/h
1^st lesson free

Victor

Rodez, France (face-to-face & online)

5 (1 review)
New

Sports training graduate gives coaching at home or outdoors, rodez and its surroundings

R565/h
1^st lesson free

Vincent

Cergy, France (face-to-face & online)

5 (1 review)
New

Especially during fitness pilates

R753/h
1^st lesson free

Marvin

Vannes, France (face-to-face & online)

5 (3 reviews)
Recommended

Strengthen and sculpt your body via natural movement (animal flow) - physiotherapist masseur, neuroscience techniques

R1129/h
1^st lesson free

Melissa

Ciudad de México, Mexico (face-to-face & online)

5 (1 review)
Recommended

Personalized training for women. flexibility, strength, dance, improve your posture and lose weight.

R565/h
1^st lesson free

Kévin

Nantes, France (face-to-face & online)

5 (2 reviews)
Recommended

Certified personal trainer in toulouse (boxing training, indoor or outdoor, running, relaxation/ stretching ...)

R941/h
1^st lesson free

Lilian

Cambuí, Brazil (face-to-face & online)

I graduated in physical education for 20 years, personal trainer, owner of a gym in campinas!

R382/h
1^st lesson free

Begoña

Madrid, Spain (face-to-face & online)

5 (3 reviews)
Recommended

Certified yoga teacher. yogaalliance300. specialty in yin yoga, stretching, therapeutic, hatha and movement. online and face-to-face classes. private and in group.

R489/h
1^st lesson free

Tomé

Leiria, Portugal (face-to-face & online)

5 (1 review)
New

Physical training and running training for sportsmen given by a coach with more than 10 years of experience in leiria or online

R226/h
1^st lesson free

Victor matheus

Navegantes, Brazil (face-to-face & online)

Physical education teacher - group or individual classes (stretching and personalized workplace gymnastics in the home office, muscle strengthening, aerobic and anaerobic conditioning, etc.)

R159/h
1^st lesson free

Paula

Sevilla, Spain (face-to-face & online)

5 (1 review)
New

Hyperopressive gymnastics small groups. personal training and individual therapeutic pilates. sign up now

R527/h
1^st lesson free

Pilar

Marbella, Spain (face-to-face & online)

5 (1 review)
New

Wellness coach. yoga and pilates teacher. physical trainer and nutritional coach. personalized advice and training.

R1129/h
1^st lesson free

Agustina

Rosario, Argentina (online)

5 (1 review)
New

Flexibility classes by meet and personalized distance trainings. on-site trapeze and hoop aerial acrobatics classes at beckett's smile (entre ríos 1051)

R281/h
1^st lesson free

Aslı

, Türkiye (online)

Get rid of quarantine weights with online pilates. it has never been more fun!

R133/h
1^st lesson free

Joao

Porto, Portugal (face-to-face & online)

Individual coach, master in high performance training leads individualized and specific training

R329/h
1^st lesson free

Thayná luise

Pompeia, Brazil (face-to-face & online)

Graduated from faculdade paulista de artes and certified by the royal academy of dance in london, in addition to being a personal trainer, i also work with various dance modalities, all adapted in a c

R239/h
1^st lesson free

Jonathan

Villeurbanne, France (face-to-face & online)

5 (2 reviews)
Recommended

Coach -physical trainer in lyon: a qualified coach in the service of health, sport, and performance, all objectives, and all levels. classes at home and outdoors.

R565/h
1^st lesson free

Rosa

Matalascañas, Spain (online)

5 (1 review)
New

Yoga and meditation teacher, nutritionist. i will help you achieve your goal

R847/h
1^st lesson free

Humberto

València, Spain (face-to-face & online)

Personal trainer seeks to give private classes or small groups of calisthenics, yoga, mobility, etc.

R376/h
1^st lesson free

Julie

Villeneuve-Loubet, France (face-to-face & online)

5 (2 reviews)
Recommended

Former high-level athlete and now a young mother, i will help you find your silhouette after your pregnancy.

R941/h
1^st lesson free

Get!

Novara, Italy (online)

5 (2 reviews)
Recommended

Personal trainer and fitness consultant with a master's degree in motor sciences with over 15 years of experience in the sector, he gives individual and group lessons, both online and at the parco de

R376/h
1^st lesson free

Pamela

Parque Joao de Vasconcelos, Brazil (online)

5 (1 review)
New

Physiotherapist offering individual and group pilates personalized call center for patients in campinas and region

R127/h
1^st lesson free

Stéphane

Nice, France (face-to-face & online)

5 (1 review)
New

Trainer coach fitness, nutrition, wellness personnal trainer, body composition optimization, health oriented

R1129/h
1^st lesson free

Francisco

Ciudad de México, Mexico (face-to-face & online)

Personal trainer specialized in: reduction of abdominal diameter, legs and buttocks (modelfit)

R330/h
1^st lesson free

Célia

Mont-Saxonnex, France (face-to-face & online)

5 (1 review)
New

Personal trainer online individual and / or group lessons in video and / or session plan, follow-up, programs - gym experiences

R1318/h
1^st lesson free

Gustavo

Medellín, Colombia (face-to-face & online)

Classes and physical preparation for people who start or have some experience in gym, calisthenics, etc.

R67/h
1^st lesson free

Ramon

Moreda, Spain (face-to-face & online)

I am a swimming instructor with experience teaching classes of all ages

R376/h
1^st lesson free

Claudio

Roma, Italy (face-to-face & online)

Personal trainer in rome, graduated in physical education at the university of foro italico in rome, 3rd year student of osteopathy at cerdo

R565/h
1^st lesson free

Yuri

Campo Grande, Brazil (face-to-face & online)

Personal trainer with experience in strength training and people with several restrictions.

R255/h
1^st lesson free

Nando

Bogotá, Colombia (face-to-face & online)

Personalized home training- training at home and outdoors / cities bogotá and medellín

R192/h
1^st lesson free

Ayoub

Mulhouse, France (face-to-face & online)

Coach sportif locate your well being and your smile in one click

R941/h
1^st lesson free

Amandine

Bidart, France (face-to-face & online)

Body sculpt - aerobics - fitness - gentle - we're having fun

R941/h
1^st lesson free

Robert

Barcelona, Spain (face-to-face & online)

The best, first and only, westside barbell certified strength and conditiong coach

R753/h
1^st lesson free

Dolores

Boadilla del Monte, Spain (face-to-face & online)

Student of physical activity and sports sciences and professional athlete (cyclist)

R471/h
1^st lesson free

Maria eugenia

Buenos Aires, Argentina (online)

Stretching and mobility for the body, virtual classes! for all ages and levels

R112/h
1^st lesson free

Thais

, Brazil (face-to-face & online)

Stretching and flexibility classes. for dances, gymnastics, circus, crossfit and activities that need to gain mobility

R382/h
1^st lesson free

Agustina

Palma, Spain (face-to-face & online)

5 (1 review)
New

Sports fan offers muscle toning and stretching classes. in my house, in yours in a park ... in person or online! do not hesitate to write me. free first class!

R226/h
1^st lesson free

Alex

Leganés, Spain (face-to-face & online)

Graduated in physical activity and sports sciences, will help you achieve your goals.

R376/h
1^st lesson free

Leonardo

Bogotá, Colombia (face-to-face & online)

Bachelor of sports student with experience in calisthenics, bodybuilding, yoga and flexibility

R192/h
1^st lesson free

Claudio

Velletri, Italy (face-to-face & online)

Certified personal trainer and stuntman, offers tailor-made workouts for you, rome and castles.

R659/h
1^st lesson free

Giuseppe

Pescara, Italy (face-to-face & online)

Personal trainer offers individual classes of fuctional, postural, flow and calisthenics in pescara

R376/h
1^st lesson free

Danae

Pietermaritzburg (face-to-face & online)

5 (11 reviews)
Super Tutor

Stretching classes, that will help you become more flexible and more comfortable in your own body

R180/h
1^st lesson free

Tayla

Cape Town (face-to-face & online)

5 (3 reviews)
Recommended

Sport science graduate with yoga and pilates qualifications. binding pilates, yoga and functional strength training to give you the best workout.

R650/h
1^st lesson free

Kuhle

Cape Town (face-to-face & online)

5 (4 reviews)
Recommended

I'm a physical theatre graduate from magnet theatre . a fun fitness freak. i believe in helping individuals develop a deeper relationship with their bodies and improvingmental health

R500/h
1^st lesson free

Sanelisiwe

Pietermaritzburg (face-to-face & online)

5 (3 reviews)
Recommended

We will have fun all together let us do it!!! surely we will all enjoy

R200/h
1^st lesson free

Botho

Cape Town (online)

5 (3 reviews)
Recommended

I help you get your summer body with exercises that don’t require you to go to the gym, at an affordable price!!

R300/h
1^st lesson free

Sinead

Randburg (face-to-face & online)

5 (4 reviews)
Recommended

Hi there! if you're looking for a professional fitness coach to motivate you, without having to leave your comfort zone then look no further. i am an ex-competitive gymnast passionate about mobility,

R250/h
1^st lesson free

Nare

Johannesburg (face-to-face & online)

5 (4 reviews)
Recommended

Fun english classes, filled with great conversations some exercising together, aerobics and learning

R120/h
1^st lesson free

Ashwin

Centurion (face-to-face & online)

5 (3 reviews)
Recommended

I am a personal trainer available in the whole of south africa, i am always excited and extremely enthusiastic about what i do. my previous clients are super happy with their results and so am i.

R300/h
1^st lesson free

Kayla

Cape Town (face-to-face & online)

Transform your fitness: certified movement specialist and strength coach ready to guide!

R250/h
1^st lesson free

Justin

Randburg (face-to-face & online)

5 (3 reviews)
Recommended

Personal training & fitness graduate. teaching personal training as well as gymnastics for all levels using proven methodology.

R250/h
1^st lesson free

Oceans

Johannesburg (face-to-face & online)

5 (3 reviews)
Recommended

Achieve your fitness goals with expert coaching and tailored workouts - all levels

R200/h
1^st lesson free

Amy

Cape Town (face-to-face & online)

With a bsc sport science undergrad degree and a postgraduate bsc honours in biokinetics, i am a qualified personal trainer and biokineticist based in southern suburbs, cape town. holistic pt for you!

R350/h
1^st lesson free

Jesse

Cape Town (face-to-face & online)

Ready to transform your fitness journey? join our dynamic gym classes with a passionate coach! whether you're a beginner or a pro, we've got the workouts to challenge and inspire you.

R150/h
1^st lesson free

Fatima

Cape Town (face-to-face & online)

5 (3 reviews)
Recommended

Effective stretching techniques taught by a ballet dancer! reach your flexibility goals through my lessons!

R120/h
1^st lesson free

Kayla

Pretoria (face-to-face)

5 (3 reviews)
Recommended

Dancer, holistic fitness trainer and nutritionist. passionate about individuality with each client and tailoring a program to suit your needs, achieve your goals, whilst having fun too!

R380/h
1^st lesson free

Talia

Johannesburg South (face-to-face & online)

5 (1 review)
New

Fit and flexible - i’m a gymnastics coach that makes use of gymnastic elements to increase strength, flexibility and balance even outside of the discipline! here to cater to the needs of all ages!

R200/h
1^st lesson free

Tshireletso

(online)

5 (2 reviews)
Recommended

I'm a journalism diploma holder who is currently working as an assistant teacher for primary school, i have my fair share of experience teaching children and it gives me great joy to see daily improve

R180/h
1^st lesson free

Roxy

Randburg (face-to-face & online)

5 (2 reviews)
Recommended

I have been exercising myself, teaching others and leading classes for over three years now and enjoy it immensely. i have a lot of fun doing this and i feel that that shows and flows over into my les

R325/h
1^st lesson free

Sarah

Cape Town (face-to-face & online)

Personal trainer with a bsc(med) hons in biokinetics. i have experience in strength training, mobility training and functional fitness/cross training. i work with all ages and levels of experience.

R250/h
1^st lesson free

Michelle

Durban (online)

Public administration graduate,first level basis poetry teaching. history lessons available for high schoolers

R100/h
1^st lesson free

Karen

Roodepoort (face-to-face & online)

5 (2 reviews)
Recommended

Wellness,yoga and transition coach "radicaltransformation4u" mindful focus on wellness in our lives, builds resilience and enables us to thrive amidst life’s challenges and inevitable transitions.

R180/h
1^st lesson free

Philani

Nelspruit (face-to-face)

English teacher teacher offering teaching lessons up to middle school in south africa and primary school mathematics learning areas.

R250/h
1^st lesson free

Zane

Pretoria (online)

5 (2 reviews)
Recommended

I love to train and to share what i know about fitness and building

R250/h
1^st lesson free

Danielle

Cape Town (face-to-face & online)

Personal training student offering my wide range of fitness knowledge and experience.

R150/h
1^st lesson free

Samantha

Cape Town (online)

A real proper stretching exercise before getting into the books is a great way to start. doing so then allows you to be completely at ease and 100% focused on your work. it makes a huge difference!

R150/h
1^st lesson free

Jarryd

Edenvale (face-to-face)

"achieve your fitness goals and unleash your potential with personal training services"

R350/h
1^st lesson free

Thulfieq

Cape Town (online)

Exercise therapy & biokinetics graduate teaches principles of fitness & exercises for all levels. personalized methodology to meet your needs.

R334/h
1^st lesson free

Nkosinathi

Johannesburg (online)

Fitness training and positive advise on how to stay in shape, make it a lifestyle and remain upbeat.

R65/h
1^st lesson free

Abigail

Cape Town (online)

Biokinetics = medical, scientific exercise prescription individualized to your specific needs. friendly, encouraging and fun!

R250/h
1^st lesson free

Thandi

Pretoria (online)

Yoga instructor focusing on stretching and working on stiffness, flexibility, and staying strong.

R400/h
1^st lesson free

Shahid

Johannesburg South (online)

Weight loss, muscle gain, body conditioning, bmi, body type assessments, workout & nutrition plans with individual one-on-one coaching. i'm a personal trainer for 10 years and hold a diploma in physic

R150/h
1^st lesson free

Candida

Gillitts (face-to-face)

Fit and fun... flexibility and mobility exercises keep moving. awesome movement yi

R100/h
1^st lesson free

Nokwethemba slondiwe

Thembisa (online)

I'm an english teacher that focuses in conversational learning and grammar and also help with stretchingto help relax all tied up m musculs

R250/h
1^st lesson free

Bongukuphiwa

Roodepoort (face-to-face & online)

Sport science graduate teaching physical education and how to stay healthy and active.

R125/h
1^st lesson free

Elca

Worcester (online)

"transform your fitness journey with expert guidance: unleash your potential with our personal trainer services!"

R100/h
1^st lesson free

Lelo

Cape Town (face-to-face)

Wildthing 200hr yoga teacher for all levels. my training was focused on yoga, breath work and vinyasa yoga

R150/h
1^st lesson free

Helen

(online)

5 (1 review)
New

Form your body the way it is meant to be. be healthy and be confident, by doing the correct exercises and fitness for your body type. you will be happier, not only psychically but also mentally.

R200/h
1^st lesson free

Natasha

East London (face-to-face & online)

Trifocus certified personal trainer helping you reach any fitness goal you might have. meal plans also available.

R200/h
1^st lesson free

Mirna

Bloemfontein (face-to-face)

Ace qualified personal trainer. complete client-centered approach. your goals and progression is priority. exclusive gym access. pilates and rebounding available.

R170/h
1^st lesson free

Tanya

Cape Town (online)

5 (1 review)
New

Certified fitness coach offering personalised strength training, nutrition guidance, and sustainable lifestyle coaching.

R340/h
1^st lesson free

Mogau

Tafelkop (face-to-face & online)

Somatic therapy student dropout, somatic exercise, anatomy, nutrition, body therapy, aromatherapy and massage therapy

R400/h
1^st lesson free

Shania

Cape Town (face-to-face & online)

Dance your way to fitness! move, sweat, and strengthen your core while boosting mobility and flexibility.

R200/h
1^st lesson free

Nabeelah

Durban (online)

Online coaching and personal training for females looking to build a beautiful physique and reach fitness goals.

R250/h
1^st lesson free

Ghyan

Cape Town (face-to-face & online)

Achieve your fitness goals with ghyan, a personal trainer with 8+ years of experience. specializing in hiit, strength, and mobility, offering personalized, injury-conscious programs to help you succee

R300/h
1^st lesson free

Nox

Johannesburg (face-to-face & online)

Awesome and motivating personal trainer and lifestyle coach! i love what i do! i enjoy nurturing progress and turning into joyful and meaningful experiences. i'm not nice yet i'm everything you need t

R300/h
1^st lesson free

Annebel

Darling (online)

Personal training student, wanting to train people looking to get fit and healthy.

R300/h
1^st lesson free

Zandile

Cape Town (face-to-face)

Certified fitness instructor: pilates, stretching, customized workouts, and sports knowledge. contact today!

R200/h
1^st lesson free

Ilhaam

Cape Town (online)

Sports science student. passionate, talented and dedicated to health, sports and fitness.

R150/h
1^st lesson free

Matthew

Germiston (face-to-face & online)

Certified personal trainer and life coach. studying philosophy and psychology combining these tools, i can make you the version of yourself you never thought you could be.

R350/h
1^st lesson free

Eunice

Rustenburg (face-to-face & online)

No equipments however that doesn't mean you won't be getting sweaty.gym at home.

R90/h
1^st lesson free

Caden-lee

Randburg (online)

I have my tefl certification. i’m available monday through friday. working hours are 10-5. all done over devices. rates are r200 an hour. overtime - r 100 for everything 20 minutes.

R400/h
1^st lesson free

Solveig

Krugersdorp (face-to-face & online)

Hi 🪷 i can teach yoga & stretching exercises . i am a 200 hr ryt (registered yoga teacher) the yoga would be done in a beautiful garden of the people i’m staying with (i’m volunteering here) 🪷️‍

R150/h
1^st lesson free

Slondiwe

Durban (face-to-face & online)

Sport scientist specializing in the biokinetics stream at ukzn westville campus in the making. great passion for sports and fitness health and rehabilitation for injured athletes or non-athletes.

R300/h
1^st lesson free

Oceane

Cape Town (face-to-face)

Exercise science graduate, working as a personal trainer. wide variety of training styles for all genders and age

R260/h
1^st lesson free

William

Cape Town (face-to-face & online)

Physiotherapy graduate i have a strong knowledge in anatomy and exercise physiology.i have skills in personal training,massage and fitness coaching for seniors

R350/h
1^st lesson free

Mpho

Bloemfontein (face-to-face & online)

Fitness hub and relaxation.teaching to free up your body and exercise easily and frequently.

R200/h
1^st lesson free

Dlozi

Soshanguve (online)

Currently a professional footballer,i know exactly what needs to be done.let me meets your needs and demands. and welcome to legend 45

R150/h
1^st lesson free

Aretha

Johannesburg (face-to-face & online)

Fit mom.i teach how to be fit and healthy.i also teach what to eat while getting fit.

R300/h
1^st lesson free

Essential information about our Stretching lessons
✅ Average price:	R412/h
✅ Average response time:	4h
✅ Tutors available:	1738
✅ Lesson format:	Face-to-face or online

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