Kayla

5 (3 reviews)

Rate R380
Response 1h

5 (3 reviews)

R380/h

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Fitness
Stretching
Pilates
Postnatal Gym

Dancer, Holistic Fitness Trainer and Nutritionist. Passionate about individuality with each client and tailoring a program to suit your needs, achieve your goals, whilst having fun too!

Name: Kayla
Address: Pretoria, ZA
Telephone: undefined
Price range: R380

Fitness
Stretching
Pilates
Postnatal Gym

Lesson location

- At Kayla's home: Pretoria
- at your home or in a public place : will travel up to 20 km from Pretoria

About Kayla

I have been a professional in the Fitness and Dance industry for over 10 years now and blessed to be able to continue to build my career in the industry.
After qualifying with a Degree in Dance, I travelled the world and started my professional career in performance and fitness.
Upon returning home I continued building a career in Fitness, co-owning an Aerial and Fitness Studio in Pretoria East, and becoming a certified Aerial Yoga. I am also on my way to becoming a Pilates Instructor.
I then went on to obtain my Diploma in Holistic Nutrition expanding my knowledge to better help my clients.
I am now on my way to obtain my Diploma in Fitness through recognized learning after 10 years working in the industry.

I believe in continuous learning especially in an ever changing industry, so that my clients are well looked after and I can approach any situation with as much knowledge and understanding to achieve the best results with my clients.

About the lesson

I love using my vast knowledge of how the body works to tailor class sessions to suit your body and to find what works! I am passionate about incorporating a holistic approach to fitness, so focusing not only on strength, but flexibility and mobility as well, whilst listening to Your body.
I am also very passionate about hormone health and assisting female clients with cycle syncing their fitness journey as well as their nutrition.

I prefer instructing in English, and can understand Spanish and Afrikaans as well.
Expect a well thought out planned class in a style that suits you whilst targeting your needs and goals. We also will keep it relaxed and fun with plenty of chats and giggles!

All my classes are aimed at adults looking to take their health and wellness to the next level, as well as newbies looking for an exciting fitness journey.
I do have a passion for assisting woman of all levels, and often take on male and female fitness clients for specialized training.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

L

Larissa

Kayla has changed my life. She always gives good advice and has helped me inprove on my physical and mental health. I would recommend her any day. She always make me feel like there is nothing I can not accomplish. Even my self-esteem got a boost since I started her class. I appreciate her.
Read more

L
Larissa
Kayla has changed my life. She always gives good advice and has helped me inprove on my physical and mental health. I would recommend her any day. She always make me feel like there is nothing I can not accomplish. Even my self-esteem got a boost since I started her class. I appreciate her.
K

Kelsey

Kayla really listens to my wants and needs and works within my limits. She spends time helping me to understand exactly what I'm putting in my body and what I should avoid, AND WHY! I've never felt more in control of the fuel I feed my body and am confident to make key decisions about this on my own.
I would recommend Kayla to anyone who is either struggling to understand or simply just interested in learning more!
Read more

K
Kelsey
Kayla really listens to my wants and needs and works within my limits. She spends time helping me to understand exactly what I'm putting in my body and what I should avoid, AND WHY! I've never felt more in control of the fuel I feed my body and am confident to make key decisions about this on my own.
I would recommend Kayla to anyone who is either struggling to understand or simply just interested in learning more!
F

FitzPatrick

Kayla is willing to change her programs to suit her clients changing hormones and cycles. She is a true holistic trainer.
Read more

F
FitzPatrick
Kayla is willing to change her programs to suit her clients changing hormones and cycles. She is a true holistic trainer.
See more recommendations

Rates

Rate

R380

Package rates

5h: R1750
10h: R3400

travel

+ R100

Details

Prices listed for Private Session for 1 student at your location.
Price options available for in studio training, and discounts on packages given.

Dancer, Holistic Fitness Trainer and Nutritionist. Passionate about individuality with each client and tailoring a program to suit your needs, achieve your goals, whilst having fun too!

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Dancer, Holistic Fitness Trainer and Nutritionist. Passionate about individuality with each client and tailoring a program to suit your needs, achieve your goals, whilst having fun too!

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