1^st lesson free

Peter

Rate R816
Response 1h
Students
Number of students Peter has accompanied since joining Superprof
7
Number of students Peter has accompanied since joining Superprof

R816/h

1^st lesson free

Personal training
Bodybuilding
Stretching
Total Resistance Exercises
Aerobox

Award-Winning Personal Trainer with over 6 years of experience providing personal training and group class sessions in Markham (Trilingual from Hong Kong)

Personal training
Bodybuilding
Stretching
Total Resistance Exercises
Aerobox

Lesson location

- online

About Peter

I am passionate about fitness because it changed my life physically, mentally and spiritually. And this is the reason why I want to share same benefits with my clients and help them to achieve their goals.

In my fitness journey during the past 10 years, I experienced a lot of unhealthy approaches that could be avoided. Armed with my own experience, I will make sure this won't happen to you!

Being a men's physique athlete, I know extreme methods are not suitable for everyone. So, let's be consistent and build up your long-term healthy lifestyle from today!

- DTS Level One Coach
- NASM Certified Personal Trainer
- Precision Nutrition Level One Coach
- Stick Mobility Level One Coach
- TRX STC
- YogaRenew Mindfulness Certification
- Pak Lung International Muay Thai Association Muay Thai Basic Instructor
- 2022 HKCBBA Hong Kong Bodybuilding Beach Championship(Men's Sport Physique) - 3th Place
- 2023 HKCBBA Hong Kong Bodybuilding Championship(Men's Sport Physique) - 4th Place

About the lesson

What is included?
- 60 minutes in-person session
- Detailed Fitness Assessment
- Individual periodized workout plan
- Lifestyle coaching including nutrition advise
- personal contact with me if you have any questions related to fitness

Specialty Areas
- Muscle Building & Fat Loss
- Sport Rehab & Prehab
- Posture Correction
- Behavioral/Lifestyle Transformation
- Beginners Training
- Functional Training

Rates

Rate

R816

Package rates

5h: R4078
10h: R8155

free lesson

The free first lesson with Peter allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R816/h

Award-Winning Personal Trainer with over 6 years of experience providing personal training and group class sessions in Markham (Trilingual from Hong Kong)

Lesson location

About Peter

About the lesson

Rates

Rate

Package rates

free lesson

online

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About Peter

About the lesson

Rates

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Package rates

free lesson

online

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