1st lesson free
Anna profile and its contact details have been verified by our experts
Anna
- Rate R361
- Response 3h
-
Students3
Number of students Anna has accompanied since joining Superprof
Number of students Anna has accompanied since joining Superprof
R361/h
Contact
1st lesson free
- Stretching
- Gymnastics
Increase flexibility & mobility without pain – ONLINE sessions with an experienced NASM flexibility coach
- Stretching
- Gymnastics
Lesson location
About Anna
Move better. Breathe deeper. Stretch with purpose. Hi, I’m a NASM certified Stretching coach with 6+ years of experience. I help people restore mobility, prevent injuries, correct posture, and unlock their full potential through smart, safe, and effective stretching. I’ve worked with athletes, dancers, aerialists, and active humans — guiding them to develop body awareness, move without pain, and build flexibility that truly lasts. My approach is not about forcing the body, but about balance, precision, and recovery. A bit about me: I’m a total movement nerd — I train in aerial gymnastics, explore new sports constantly, and share what I learn through my wellness blog (Inst: anna_rezvin). I live and breathe bodywork — and I bring that energy into every session I teach
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Here’s what I can help you with:
Active flexibility for splits, bridges & gymnastic elements
Recovery and mobility work for hips, shoulders & spine
Postural correction & alignment training
Body awareness & movement confidence
Injury prevention through safe stretching methods
Performance enhancement for athletes and artists
What you get working with me:
✓ Assessment before we start — testing muscle imbalances, mobility, and posture
✓ Personalized stretch programs built for your goals (mentorship)
✓ Monthly progress check-ins & adjustments
✓ Ongoing support, motivation, and feedback
✓ A coach who educates, supports, and celebrates your wins
Ready to stretch smarter, move pain-free, and feel at home in your body? Let’s begin!
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Rates
Rate
- R361
Package rates
- 5h: R1805
- 10h: R3610
online
- R361/h
free lesson
The free first lesson with Anna allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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