Ashtanga yoga lessons for Beginner level students

Hyderabad, India (online)

I’m a professional yoga teacher and m.sc. yoga therapy graduate, offering personalized sessions for pcod, pcos, diabetes, weight management, stress, flexibility, and overall well-being, with a holisti

R85/h
1^st lesson free

Nandini

Mumbai, India (online)

Certified yoga & dance expert with shiamak davar institute of performing arts certification | 8+ years experience

R85/h
1^st lesson free

Hemalata

5 (1 review)
New

Certified yoga trainer offering live online hatha and traditional yoga classes for flexibility, strength, posture, mindfulness and overall wellness

R51/h
1^st lesson free

Dr surbhi

Chandigarh, India (online)

My classes are personalised, gentle and pregnancy-safe, designed to support you through every stage of pregnancy. prenatal yoga, pelvic mobility & birth preparation, breathwork & relaxation, garbha sa

R169/h
1^st lesson free

Jaskaran singh

Wellington, New Zealand (face-to-face & online)

Certified yoga & therapy instructor | 3+ years experience yttc pranayama certified | holistic wellness guide mindful movement & therapy guide | 3+ years teaching certified yoga teacher & breathwork sp

R384/h
1^st lesson free

Dr sugendiran

Coimbatore North, India (online)

I'm dr. sugendiran, a naturopathy physician and experienced yoga instructor with clinical and research experience. i teach hatha, ashtanga, vinyasa, and therapeutic yoga through personalized classes d

R51/h
1^st lesson free

Sachin

Delhi, United States (online)

Yoga instructor from india | traditional yoga | flexibility | mobility | advanced asanas | learn authentic indian yoga

R244/h
1^st lesson free

Veer

Panchkula, India (face-to-face & online)

️ personal fitness & wellness coach [your name] b.p.ed. | m.ed. transform your body • strengthen your mind • live healthier yoga | calisthenics | tabata | aerobics pilates | swimming

R305/h
1^st lesson free

Sandhya

Kumbalgodu, India (online)

Personalised, alignment-focused yoga inspired by iyengar principles, helping adults improve posture, mobility and strength, with particular attention to lower back, neck and shoulder health.

R119/h
1^st lesson free

Yojika

Pune, India (face-to-face & online)

Foundational yoga instructor & mindful movement guide. i have master in yoga science and teaching yoga from past 4+ years online and offline.

R119/h
1^st lesson free

Anna

Chicago, United States (face-to-face & online)

Yoga teacher w/ 10+ years experience teaching classical yoga. learn deep teachings, how to utilize your yoga practice to transform stress & expand consciousness.

R1302/h
1^st lesson free

Puneet

Experienced yoga trainer since 2003 with 23+ years of experience, i provide personalized yoga training for fitness, flexibility, and wellness. qualifications • post graduate in yogic science • bachelo

R169/h
1^st lesson free

Dheeraj

Dibrugarh, India (face-to-face & online)

Certified hatha yoga instructor with 5 years of experience offering online sessions for all levels. also specialized in stress relief and flexibility for busy professionals regular practice of yoga c

R76/h
1^st lesson free

Rituraj

Rituraj bordoloi from dibrugarh assam. master of physical education and yoga specialist

R169/h
1^st lesson free

Amit

Ghaziabad, India (face-to-face & online)

Certified yoga & meditation reiki teacher with 25 years experience in delhi ncr

R169/h
1^st lesson free

Yoga

Chennai, India (face-to-face & online)

5 (1 review)
New

With my more than 17 years of experience in the field of educating yoga and moral values, i can identify and rectify each yoga aspirants defects and guide them with solutions in the background of yog

R170/h
1^st lesson free

Aarushi

Ludhiana, India (online)

Personalised yoga training for your soulful journey by a certified yoga instructor

R136/h
1^st lesson free

Saranya

Coimbatore, India (online)

I am a yoga teacher in coimbatore, i am giving online classes since 2017. i have done my m.sc in yoga and naturopathy and i am specifically efficacious in weight loss programs, general therapeutic yog

R254/h
1^st lesson free

Malavika

Cheyyar, India (face-to-face & online)

Bnys student and professional yoga instructor .personalised yoga for all levels and all conditions.

R119/h
1^st lesson free

Sriya

Kurnool, India (online)

5 (1 review)
New

Certified yoga instructor with 14 years of practice offering personalized online yoga classes for all levels

R338/h
1^st lesson free

Devarajan

Chennai, India (face-to-face & online)

I am a certified yoga trainer having an experience of 20 years taking yoga classes online and in person

R169/h
1^st lesson free

Sakshi

"more than poses: discover real strength, serenity, and confidence through guided yoga practice"

R423/h
1^st lesson free

Less

My teaching explores the wisdom of philosophy, the practices of yoga, and the insights of cognitive science to help people understand themselves, overcome mental suffering, and achieve inner peace.

R339/h
1^st lesson free

Riya

Gwalior, India (online)

5 (1 review)
New

One-on-one online yoga classes for beginners, women, obesity, diabetes, posture improvement, flexibility, and breathing techniques.

R76/h
1^st lesson free

Hansika

Delhi, India (face-to-face & online)

-an experienced yoga instructor committed to making a difference in the educational field by applying wide knowledge of yogic philosophy

R135/h
1^st lesson free

Bhavi

Hi, i am a yoga trainer and also teach students till class 10th all subjects and 11and 12th biology and english and chemistry and physics

R339/h
1^st lesson free

Pratheesha

Kumarakom, India (face-to-face & online)

5 (1 review)
New

Certified yoga instructor with 3+ years of experience | home & online yoga classes

R85/h
1^st lesson free

Akarsha

Rohtak, India (face-to-face & online)

I’m a yoga instructor based out in bangalore reach out for classes dm for details

R127/h
1^st lesson free

Paramjeet

Holistic yoga coach | yoga, breathing techniques and meditation for healthy living & lifestyle

R135/h
1^st lesson free

Poonam

Plano, United States (face-to-face & online)

Certified yoga professional combining traditional wisdom with 30 years of teaching excellence.

R85/h
1^st lesson free

Chandhini

5 (1 review)
New

Yoga teacher | yoga alliance certified hello! i’m chandhini, a yoga alliance certified instructor passionate about helping students build strength, flexibility, balance, and inner calm through mindfu

R569/h
1^st lesson free

Ankitha

Kedarnath, India (online)

500-hour certified yoga instructor teaching hatha, ashtanga & beginner yoga for all levels

R135/h
1^st lesson free

Yogi atul

Highly respected and qualified in yoga teachings like theoretical and practical parts of hatha yoga, patanjal yoga, ashtanga, kundalini, 7+1 chakras awakening, gheranya samhita and goraksh yoga padhya

R423/h
1^st lesson free

Mangal

Delhi, India (face-to-face & online)

Mangal yoga fitness certified yoga teacher | ma in yoga | personal, home & online yoga classes

R169/h
1^st lesson free

Chaitanya

Bhubaneswar, India (face-to-face & online)

5 (1 review)
New

S-vyasa certified yoga instructor (yic, ayttc) offering online stress relief, flexibility, posture correction and prenatal sessions for busy professionals and global students.

R102/h
1^st lesson free

Hari

Kavali, India (online)

Yoga instructor and nutritionist experience deep prana inside our body with holistic approach

R169/h
1^st lesson free

Bandana

Certified yoga and wellness coach inspiring health, happiness, balance, confidence, and inner growth every day.

R85/h
1^st lesson free

Shubham

Rishikesh, India (online)

Rishikesh yoga teacher specializing in alignment, anatomy & pain-free movement, online yoga classes

R169/h
1^st lesson free

Sanskriti

Bharatpur, India (online)

"experienced yoga trainer offering authentic ashtanga yoga classes for strength, flexibility, and mindfulness at all levels."

R411/h
1^st lesson free

Nikita

Noida, India (face-to-face & online)

A dedicated yoga trainer and personal fitness trainer with over 10+ years of experience in helping people achieve their health and wellness goals.

R203/h
1^st lesson free

Ghanishtha

Kottayam, India (face-to-face & online)

I am a passionate yoga trainer dedicated to helping individuals achieve better physical health, mental well-being, and inner balance through authentic yoga practice.

R169/h
1^st lesson free

Karthik

Double graduate who is passionate in teaching economics and yoga meditation also has one year experience

R423/h
1^st lesson free

Dr anusha

Kottayam, India (online)

I am an ayurvedic doctor and i conduct 1hr yoga therapy session online as per requirement of the client

R203/h
1^st lesson free

Lakshmi

London, United Kingdom (face-to-face & online)

5 (1 review)
New

Transform your practice through personalized guidance – yoga, breathwork, meditation, yoga nidra, and mat pilates taught with a structured methodology and over 7 years of experience.

R68/h
1^st lesson free

Ammar

Yoga and handstands teacher. private 1-2-1 sessions in west hampstead studio. build strong foundations or learn more challenging postures.

R1533/h
1^st lesson free

Dr divya arya

Ghaziabad, India (online)

I am a certified yoga trainer offering personalized yoga sessions designed to improve your physical, mental and emotional well-being. i create customized yoga programs based on your specific health go

R169/h
1^st lesson free

Ruksar

Titilagarh, India (online)

Professional yoga and wellness instructor with two years of experience offering personalized yoga sessions for strength, flexibility, and stress relief for all levels.

R144/h
1^st lesson free

Pooja

Varanasi, India (face-to-face & online)

Sound mind sound body yoga will help you be flexible in life physically as well as mentally come and join us.

R135/h
1^st lesson free

Pooja

Mumbai, India (face-to-face & online)

Hi, i'm pooja thakur, certified yoga trainer. i help people find balance and peace through yoga. love guiding folks on their wellness journey.

R509/h
1^st lesson free

Neeti

Dharamshala, India (face-to-face & online)

* online yoga classes with an experienced indian yoga teacher * authentic hatha & ashtanga yoga – live from india.

R220/h
1^st lesson free

Priyanka

I am a yoga therapist with over 20 years of experience in dealing with incurable physical, mental, and emotional diseases. i am trained at the world's most prestigious yoga institute, bihar school of

R423/h
1^st lesson free

Kavana

Transform your body and mind with personalized yoga training for all levels.

R254/h
1^st lesson free

Dr krupa

Raleigh, United States (online)

Ayurvedic doctor, a certified yoga trainer, lifestyle coach and a shloka teacher

R85/h
1^st lesson free

Nilakshi

Traditional yoga - ashtanga, hatha, chair yoga my style includes physical postures (asanas), breathing techniques (pranayama), concentration (dharana), and a psychological approach centered on the pr

R487/h
1^st lesson free

Samarpan

Abu Dhabi, United Arab Emirates (face-to-face & online)

Find balance and inner peace with personalized yoga for stress relief and well-being | join the yoga class

R135/h
1^st lesson free

Krupa

900-hr advanced yoga teacher| reps certified| ryt-500 | ayush level 3| 6+years experience

R531/h
1^st lesson free

Samarpan

Navi Mumbai, India (online)

Start practicing yoga and discover how it fosters self-worth, inner peace, and lasting transformation in your life.

R152/h
1^st lesson free

Parveen

Chandigarh, India (online)

Certified ashtanga yoga trainer helping beginners build flexibility, strength, balance and inner peace

R85/h
1^st lesson free

Kalpana devendra

Amritsar, India (face-to-face & online)

Ycb level 3 certified yoga teacher | traditional & modern practices combined together yoga, pranayama & wellness coaching

R152/h
1^st lesson free

Teesha

Gurugram, India (online)

5 (1 review)
New

Hi, i’m teesha, and yoga has been an integral part of my life for over 13 years. what started as a practice for physical fitness became a way to improve focus, manage stress, and maintain overall well

R110/h
1^st lesson free

Devender

Certified yoga instructor teaching hatha traditional and simplified yoga for better health flexibility and peace. ️

R68/h
1^st lesson free

Dr jayasettiaseelon

San Francisco, United States (online)

Ph.d holder in yoga and allied health sciences. experienced 20 yrs in this field of yoga therapy, acupuncture, herbal medicine. worked in jipmer hospital, pondicherry & jindal naturecure institute, ba

R254/h
1^st lesson free

Swati

A yogi from rishikesh india- holistic yoga for mental calmness and physical well-being. i have experience of 5 years. try 3-day trial/demo lesson.

R325/h
1^st lesson free

Rahul

Raebareli, India (online)

Yoga is the need of proper health human there for yoga in necessary for human

R25/h
1^st lesson free

Ajay

Dubai, United Arab Emirates (face-to-face & online)

I am certified and experienced yoga teacher with 7 years of experience.

R169/h
1^st lesson free

Himani

Master of yoga & certified naturopath, having a master’s degree in yoga, a year diploma, 50 hr aerial, 200hr, 300hr hatha yoga ttc. empowered practitioners aged 12-74 through therapeutic yoga, general

R354/h
1^st lesson free

Rehmat

Watford, United Kingdom (face-to-face & online)

Go from 'um..?!' to 'om!' in authentic yoga classes. i specialise in hatha, vinyasa, ashtanga and yin yoga, from complete beginners up to advanced. lessons take place online or in your home. i am an r

R416/h
1^st lesson free

Dee

Warkworth, New Zealand (face-to-face & online)

I’m a certified ashtanga vinyasa yoga teacher offering supportive, breath-led classes for beginners and students curious about ashtanga. my teaching focuses on calm, strength, and mindful connection.

R281/h
1^st lesson free

Viswatha

Glasgow, United Kingdom (face-to-face & online)

Cure your aliments and lead a healthy life with the practise of yoga

R85/h
1^st lesson free

Ketaki

I am a certified yoga teacher offering authentic & holistic yoga practices with extensive training and a strong foundation in traditional yoga. (hatha, ashtanga-vinyasa)

R766/h
1^st lesson free

Ekagra

Hyderabad, India (face-to-face & online)

5 (1 review)
New

Namaste, i’m archita kurup, a certified yoga instructor with 500+ hours of training in vinyasa, hatha, and ashtanga from rishikesh. my classes focus on strength, mobility, breath, and mindful practice

R85/h
1^st lesson free

Prashant

Dehradun, India (face-to-face & online)

"5+ years expert: holistic yoga for weight loss & mental peace – transform your body and mind online"

R110/h
1^st lesson free

Rachel

London, United Kingdom (face-to-face & online)

Yoga teacher with 275 hours of training. qualified and confident to teach ashtanga, vinyasa, power, mandala and yin.

R1423/h
1^st lesson free

Mukesh

Taranetar, India (online)

5 (1 review)
New

100 योगासन, 40 प्राणायाम, बन्ध एवं मुद्राएं, अष्टांग योग, हठयोग और कुंडलिनी योग का अभ्यास. 600 inr per month, time 6:00 am to 6:30 am

R25/h
1^st lesson free

Anil

Panchkula, India (face-to-face & online)

My self anil godara i am a yoga teacher and i am teaching yoga from 2017. i am providing yoga classes for all kinds of lifestyle disorders, weight loss, flexibility, strength, stress, and anxiety, neu

R169/h
1^st lesson free

Vedant

Pune, India (face-to-face & online)

A traveler and a meditator from heart, experience of almost 3-4 years

R423/h
1^st lesson free

Boomika shree

Gurugram, India (face-to-face & online)

5 (1 review)
New

Heal naturally with naturopathy & yoga. balance your body & mind the natural way. your journey to wellness starts here

R85/h
1^st lesson free

Kshitij

Certified yoga therapist with 20+ years experience offering hatha, ashtanga and yoga therapy classes for all age groups

R254/h
1^st lesson free

Yesjay

Ajmer, India (face-to-face & online)

5 (1 review)
New

Transform your life with 6 years of professional experience, i offer personalized yoga sessions tailored to your goals whether it’s flexibility, mental clarity. achieve perfect posture& peace of mind

R51/h
1^st lesson free

Yugal

, United Kingdom (face-to-face & online)

Experienced yoga trainer offering one to one and online classes focused on body transformation, pranayama, meditation and injury free practice for beginners to advanced

R169/h
1^st lesson free

Paulina

500hr yoga teacher - experience in flexibility & breathwork - find your path to mindfulness, inner freedom and strength - beginners and seasoned yogis most welcome

R1315/h
1^st lesson free

Priyanka

Ahmedabad, India (face-to-face & online)

I am a certified yoga alliance 200hrs from rishikesh, master's in yogic sciences from university of patanjali, knowledge of ayurveda panchakarma and naturopathy, 5 years experience. i teach basic to a

R135/h
1^st lesson free

Julietta

Mission Viejo, United States (online)

Certified yoga teacher (india) offering yoga classes for all levels online and in costa rica, from dynamic to restorative styles.

R487/h
1^st lesson free

Smita

Lucknow, India (face-to-face & online)

Yoga sirf ek exercise nahi, balki ek naya lifestyle hai jo aapki body aur mind ko puri tarah badal dega. isse judein aur khud mein ek shanti aur positivity ka naya ehsas payein.

R423/h
1^st lesson free

Manisha

Kahrai, India (online)

Professional yoga teacher (diploma holder) with 5 years experience - personalised yoga for health, flexibility & strength

R68/h
1^st lesson free

Suraj

Gurugram, India (face-to-face & online)

Experienced yoga teacher helping students improve flexibility, posture and overall health and offering yoga classes for all levels in gurugram.

R102/h
1^st lesson free

Manya

Greater Noida, India (online)

5 (1 review)
New

Revitalize with yoga therapy. a treatment plan and techniques that can be very based on your age, physical ability, and unique needs.

R254/h
1^st lesson free

Jagdish

Indore, India (face-to-face & online)

Hello, i am dr. jagdish joshi, a senior yoga practitioner from indore, india, with 36 years of experience in yoga, pranayama, naturopathy, and holistic lifestyle coaching. i hold a phd from vedic hind

R397/h
1^st lesson free

Arpita

, India (face-to-face & online)

Experienced & certified yoga instructor | holistic yoga & meditation classes | national- level yoga practitioner.

R84/h
1^st lesson free

Sunny

Noida, India (face-to-face & online)

5 (1 review)
New

Improve your health, flexibility, and mental peace with daily yoga practice. beginner-friendly classes improve flexibility and strength stress relief and better focus healthy lifestyle guidance

R237/h
1^st lesson free

Emily

London, United Kingdom (online)

Passionate yoga practitioner and teacher with strong seven-year personal practice and a 200-hour teaching qualification from yoga alliance. accessible yet challenging classes with modifications/variat

R1315/h
1^st lesson free

Thirumoolar yoga

Chennai, India (face-to-face & online)

At thirumoolar yoga padasalai, we provide professional online and offline yoga classes for kids and adults, including specially designed women’s wellness yoga sessions.

R85/h
1^st lesson free

Anagha

Dublin, Ireland (face-to-face & online)

Mat time = me time certified yoga instructor trained at a yoga alliance–affiliated school. specialized in hatha, ashtanga vinyasa & yin yoga with knowledge of yoga anatomy and philosophy. teaching saf

R169/h
1^st lesson free

Pranjal

Alwar, India (online)

Discipline your body. master your mind posture power productivity transform your body in just 30 days

R25/h
1^st lesson free

Tsungi

Manchester, United Kingdom (face-to-face & online)

5 (1 review)
New

Enriching yoga instructor with 500-hour yoga alliance–certified & 85hr aerial yttc in hatha, vinyasa, flow fundamentals. holistic led yin yoga and meditation classes for stress | beginner to advanced

R438/h
1^st lesson free

Raghavendra

Jigani, India (online)

I am raghavendra l, an m.sc. yoga therapy graduate from s-vyasa university, professionally trained in evidence-based yogic science and classical therapeutic practices. my mission is simple — to help i

R119/h
1^st lesson free

Radhamita

Guwahati, India (online)

Passionate yoga instructor trained by certified teacher offering personal yoga classes,traditional training providing beginner friendly yoga sessions

R169/h
1^st lesson free

Amar

Pimpri-Chinchwad, India (face-to-face & online)

Amaryogalayayoga and fitness classes classtypes ashtanga yoga hatta yoga vinyasa flow power yoga

R170/h
1^st lesson free

Kritika

Dehradun, India (online)

I have completed bsc in yoga, am pursuing msc in yoga, and have completed a 200-hour ttc, with three years of teaching experience. i can teach yoga from beginner to advanced level. 7. 9. 0. 6. 8. 3. 4

R169/h
1^st lesson free

Bharathi

Hyderabad, India (online)

Welcome to bharathiya academy! currently we offer vedic maths, yoga and drawing classes.

R68/h
1^st lesson free

Gulin

Nottingham, United Kingdom (online)

-teaches yoga to all level students with 11 years of experience. -practises yoga for 17 years.

R877/h
1^st lesson free

Shubham