1^st lesson free

Lakshmi

5 (1 review)

Rate R70
Response 24h
Students
Number of students Lakshmi has accompanied since joining Superprof
9
Number of students Lakshmi has accompanied since joining Superprof

5 (1 review)

R70/h

1^st lesson free

Yoga
Hatha yoga
Ashtanga yoga

Transform Your Practice Through Personalized Guidance – Yoga, Breathwork, Meditation, Yoga Nidra, and Mat Pilates Taught with a Structured Methodology and Over 7 Years of Experience.

Yoga
Hatha yoga
Ashtanga yoga

Lesson location

- online

About Lakshmi

Hello, I'm Lakshmi, and I'm delighted to share the journey of yoga with you.

As a certified yoga teacher with over 7 years of teaching and practice experience, I am passionate about helping students discover yoga as more than just physical exercise. For me, yoga is a lifelong practice that cultivates strength, awareness, balance, and inner calm.

My journey began in childhood. Growing up, I struggled with low stamina and often found physical activities challenging. Although I was introduced to yoga at a young age, it was over the last eight years that my practice became truly consistent and meaningful. As I deepened my understanding of yoga beyond the physical postures, I began experiencing profound changes—not only in my body but also in my overall well-being.

Through regular practice, I developed better posture, healthier breathing patterns, increased stamina, improved mobility, and greater mental clarity. More importantly, yoga taught me how to approach life with greater awareness, patience, and balance.

Today, I teach a holistic approach to yoga that integrates asana, pranayama, yoga nidra, philosophy, and mindful movement. Whether you are a complete beginner or an experienced practitioner, my goal is to create a supportive and personalized learning environment that helps you progress safely and confidently.

I believe yoga is for every body, and I look forward to helping you discover the benefits of a practice tailored to your unique needs and goals.

About the lesson

Whether you are stepping onto the mat for the first time or have an established practice, my classes offer a space to slow down, connect, and explore yoga with awareness and intention.

My approach goes beyond physical postures. Through mindful movement, breath awareness, and thoughtful alignment, I aim to help students cultivate strength, mobility, balance, and a deeper sense of presence. Yoga is not about achieving the perfect pose—it is about developing a meaningful relationship with yourself through practice.

Classes are designed to meet you where you are, supporting your individual needs while encouraging steady and sustainable growth. Whether your goal is to build strength, improve flexibility, manage stress, enhance focus, or simply create time for yourself, each practice is guided with care, patience, and attention.

I offer both personalised one-to-one sessions and group classes, creating opportunities for individual guidance as well as the shared experience of practicing in a community. All ages, body types, and experience levels are welcome.

Yoga is a lifelong journey of learning, self-discovery, and transformation

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Boniface

Lakshmi ma'am is highly professional, she is extremely knowledgeable in yoga and any health related query that I had. The session was very helpful, I was able to understand my body better, and she ensured only the right amount of exercise was given so I don't strain myself at the same time ensuring I got a complete body workout. I highly recommend Lakshmi ma'am as a YOGA trainer, she is young and highly motivated and tenured in the field of yoga . Thank you ma'am
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B
Boniface
Lakshmi ma'am is highly professional, she is extremely knowledgeable in yoga and any health related query that I had. The session was very helpful, I was able to understand my body better, and she ensured only the right amount of exercise was given so I don't strain myself at the same time ensuring I got a complete body workout. I highly recommend Lakshmi ma'am as a YOGA trainer, she is young and highly motivated and tenured in the field of yoga . Thank you ma'am
See more recommendations

Rates

Rate

Package rates

5h: R314
10h: R611

online

R70/h

free lesson

The free first lesson with Lakshmi allows you to get to know the tutor and discuss your needs and expectations.

45min

Transform Your Practice Through Personalized Guidance – Yoga, Breathwork, Meditation, Yoga Nidra, and Mat Pilates Taught with a Structured Methodology and Over 7 Years of Experience.

Lesson location

About Lakshmi

About the lesson

Recommendations

Rates

Rate

Package rates

online

free lesson

Lakshmi's video

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Transform Your Practice Through Personalized Guidance – Yoga, Breathwork, Meditation, Yoga Nidra, and Mat Pilates Taught with a Structured Methodology and Over 7 Years of Experience.

Lesson location

About Lakshmi

About the lesson

Recommendations

Rates

Rate

Package rates

online

free lesson

Lakshmi's video

Similar Yoga tutor profiles

Laura

Lian

Tayla

Samantha

Brendan

Dee

Caroline

Mignon

Elena

Georgios

Mireylle

Maxine

Carly

Khungeka

DINESH

Delaney

Laurien

Sandy

Anita

Zura

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