I am a Kundalini Yoga teacher certified by KRY. Kundalini classes aim to show your maximum potential as a person, are suitable for anyone regardless of the condition. The classes work with an achievement of specific exercises that work different topics, such as sleep disorders, cleansing of the body, muscular system.
I am a Yoga instructor at Aathmik yoga Community. Internationally Certified and Registered Hatha Yoga Teacher through Yoga Alliance. I received my intensive RYT200 certification in Nov 2017 through the fabulous Asana Andiappan College of Yoga & Research Centre, Chennai.
I am a Yoga instructor certified by the Yoga Alliance in India (200h RYT); Thai Massage therapist certified by the Thai Healing Alliance International in Chiang Mai, Thailand; Pilates teacher and certified by FEDA (Spanish Federation Directed and Fitness Activities). I offer classes at home, also group classes in Sala Polivalent D ARTS, located in 17 Monlau Sagrera street in Barcelona.
I offer lessons of an hour and a half, individual or in small groups, beginners, intermediate, advanced. Yoga is a real science that gives universal results that can be experienced by anyone. To regain or maintain physical, psychological, emotional and spiritual balance.
Yoga teacher; Thai Massage Therapist (300h RYT), USA; ballerina, child educator and sociocultural operator. It comes from a long work of research and interdisciplinary training body. Priscilla the last decade has been studying various disciplines of bodywork, in countries like India, United States, Spain and Venezuela.
My Hatha Yoga class consists of stretching and strengthening practices of the global musculature, articular flexibilization (ASANA), breathing exercises (PRANAYAMA), meditative (DHYANA) and relaxation.
My classes are for those who wish through the tools of yoga to maintain and improve their physical and mental shape, overcome stress, depression, relieve some health problems, and simpliment amegliorer the quality of life. My priorities are health, safety and individuality chaqun. I offer tutoring in your home or mine. Classes last one hour or 1h30 according to your wishes.
I want to make the Yoga practice discover in a very simple, harmonious and engaging way. My is an open integration system, which I have also collected from disciplines such as Dance Contact Improvisation, Tai Chi Martial Arts and Motorial Sciences, where biomechanical and kinetic aspects are being studied more and more closely. Together we will study them with practice.
Graduated in Vinyasa and Hatha Yoga (French Federation of Yoga), I am interested in Yoga Therapy, which I am currently training (Institute of Yoga Therapy). I appeal to everyone regardless of age or physical condition. I propose dynamic or relaxing courses, according to the expectations, and individual sessions of Yoga Therapy, for specific needs.
Personal Yoga Training. Get more schedule flexibility and privacy! It is the alternative for those who do not have the time or who want more privacy and specialized professional attention. It will be proposed some techniques that are better suited to the practitioner and their specific needs and quickly get the desired results. Working with all customer groups.
Yoga is a philosophy, a vision of life, that would exist for more than 5000 years. Before being a practice focused on the physical body, it is a holistic set of tools that also addresses the mind, the emotions and the soul. Yoga means indeed Union in Sanskrit, the sacred language of India. Union of the body and the spirit, Unity of our whole being.
Yoga involves multiple practices: on one hand, body and health from physical postures and breathing exercises, and on the other hand, psychological and emotional care through meditation. The organization as well as the intensity in the different exercises will be planned according to individual needs.
For 6 years (graduated as a personal trainer) I teach Yoga and Pilates. I have seen the benefits on people I am: reduction of back pain, flexibility, tonifacation, stress reduction ... I offer different types of yoga: Hatha, Vinyasa or Yin-yoga.
I can give yoga classes in community (school, outdoor or in studio) but also private individual course (home). The progress in my students is pretty fast and if the course is individual, I am listening to the specific needs of each of them. Indeed, I find it very important to adapt to each person and to be able to fully follow the progress of people throughout the sessions.
Professor of Vinyasa Flow, also formed in Integral Yoga by ANYI (National Association of Integral Yoga), and Ashtanga Yoga practitioner. He made trips to study in India, the United States and Brazil. Believes in yoga as a way of working the body-mind and as a path to self-knowledge and spirituality.
I adapt my lessons to my students by keeping the key principles that are flows of postures performed with a proper breathing, alignment of the body and relaxation. I accompany my music and meditation classes. I adjust and guide you so that you can find your connection to each posture.
I have been practicing Yoga for more than 5 years and have an international degree obtained in an American school. I wish to offer a Yoga that gives the smile, a Yoga that gives you benefits in your everyday life and that helps you to cope with the hassles of everyday life. I offer Yoga classes adapted to your anatomy, your level and your desires.
I follow Sivananda style of Yoga. Sivananda is a lineage and not a "type" of Yoga. Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body. Sivananda Yoga is a complete healing system designed to help the body maintain a natural healthy state.
Hello, I teach Vinyasa yoga, Yin yoga, et Restorative yoga, in the studio or at your home. All levels are accepted (beginner, intermediate, advanced).
In my approach, I like to establish a link with the person to whom I teach. Thus, it is important that we can, at the first meeting, discuss the expectations and needs of the person, so that I can frame my personal follow-up based on that. I like to start my lessons with a few minutes of anchoring. That is, take the time to sit in silence and focus on our breathing.
Practicing Yoga since 2009, I like to offer a Yoga that is both contemplative and physical, connecting breath, body and mental for 45min to 1 hour of practice in the confort of your home, alone or together with friends.
My classes are for those who want to approach yoga or who already practice to help them change their lives as yoga has changed mine. Through a vigorous practice of asanas, pranayama breathing and meditation one can remove stress and get a thorough understanding of self. On the physical level you can achieve better fitness, flexibility and strength.
Certified Hatha Yoga instructor. Classes prepared with technical knowledge, respecting bodily health, which not only provide physical health, also seek to work consciousness in each of us. Practice of Asanas, Pranayama and meditation for all levels.
In my yoga classes, I am attached to several points: - the respect of oneself and one's capacities of the moment, one's energy; - attention to breathing, awareness of movement; - the precision of the postures and sequences, the anatomy of the body is important and a good realization of the postures allows a deep work of stretching, musculation and relaxation.
I offer private or group yoga lessons with a fun and relaxed vibe, primarily vinyasa and Ashtanga based flow classes, with meditation incorporated. Classes can be adjusted to suit the individual student, any levels of experience welcome. My teaching methods are based on honouring the process of the eight limbs of yoga, loving oneself and holding compassion for our bodies.
We are in a good mood when we feel good in our bodies. This is the feeling I have since my discovery of Vinyasa Yoga, this learning of attention, concentration and mental peace. What quality alloy in order to focus on yourself and accept it as such. As choreographic artist, yoga has given me a different view of physical exercise as well in practice as in his feelings.
My course is accessible to all. I propose yoga is a gentle yoga, we take the time to feel our body and breathe well. I teach the traditional postures and I add personal and creative sequences. In private lessons, I like to adapt my courses to the individual needs.
Asana pranayama alignment meditation yoga therapy for health fitness and weight loss and plus total global exp with different people
My keywords: gentleness, kindness, sharpness and respect for body and anatomy - because we are all different. We all have the opportunity to improve our flexibility, it's all about finding the right way to do it, and I'll be happy to help you finding it.
I like to know the goals of each student to generate a practice dynamic that suits them, we start by selecting the intention for the day and translate it into the Yoga sequences. I practice Hatha and Vinyasa for all levels, since all the postures can be adapted to the comfort of each student, we close the practice with a meditation and giving thanks.
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