In any class, I ask the student what they would prefer to work on. If it's nothing in particular, I will lead the class as prepared. As I get to know and understand my students more, I adapt what we focus on in the lessons to their needs. I focus mainly on Vinyasa, Asthanga and Yin Yoga I believe yoga should focus a lot on relaxation and meditation, as well as fitness and flexibility.
I start off by getting to know everyone as individuals... I need to know your strengths, weaknesses, insecurities, fears etc.. I try to use yoga to build young people, teach people to live their bodies, voices and their souls... Our generation lacks self love and turns to substance abuse...
My teaching method is one on one interaction, small groups are also perfect.
I am trained in ashtanga yoga and usually guide classes through yoga flows, following sun salutations and well as still postures.
My teaching methodology is formulated around making lessons both fun and challenging while ensuring the safety of each student. I spend time making sure that the basics are covered so that a strong foundational practice is established and can be built on.
I like to base my classes on body-tailored flows that are creative and different to challenge your body to adapt
I am a Kundalini Yoga teacher certified by KRY. Kundalini classes aim to show your maximum potential as a person, are suitable for anyone regardless of the condition. The classes work with an achievement of specific exercises that work different topics, such as sleep disorders, cleansing of the body, muscular system.
I offer lessons of an hour and a half, individual or in small groups, beginners, intermediate, advanced. Yoga is a real science that gives universal results that can be experienced by anyone. To regain or maintain physical, psychological, emotional and spiritual balance.
I am a Yoga instructor certified by the Yoga Alliance in India (200h RYT); Thai Massage therapist certified by the Thai Healing Alliance International in Chiang Mai, Thailand; Pilates teacher and certified by FEDA (Spanish Federation Directed and Fitness Activities). I offer classes at home, also group classes in Sala Polivalent D ARTS, located in 17 Monlau Sagrera street in Barcelona.
I like to teach dynamic classes, to put in shape the body without forcing or hurting, with a particular interest in meditation, relaxation, correct posture and well-being that we can achieve through Yoga. I like to accompany the classes with good music (I am also a professional musician!). I have a working group in the center of Barcelona on Tuesdays at 5:30 p.m.
Yoga teacher; Thai Massage Therapist (300h RYT), USA; ballerina, child educator and sociocultural operator. It comes from a long work of research and interdisciplinary training body. Priscilla the last decade has been studying various disciplines of bodywork, in countries like India, United States, Spain and Venezuela.
After a little discussion on why you want to practice yoga (better stress management, muscle building, release tension, develop self-confidence, improve flexibility, find a better sleep, pratice some sports ...) we customize your sessions according to your requests and desires.
Our aim will be to focus on your whole body including your organs and mind. The class with meditation is for 1.5 hrs (recommended). The class includes Asanas for top to toe focusing on postures. Special days for Power Yoga, Animal Yoga, Stretching, Soham Kriya, Mediation. If you want to be regular, the schedule can be discussed.
I want to make the Yoga practice discover in a very simple, harmonious and engaging way. My is an open integration system, which I have also collected from disciplines such as Dance Contact Improvisation, Tai Chi Martial Arts and Motorial Sciences, where biomechanical and kinetic aspects are being studied more and more closely. Together we will study them with practice.
My Hatha Yoga class consists of stretching and strengthening practices of the global musculature, articular flexibilization (ASANA), breathing exercises (PRANAYAMA), meditative (DHYANA) and relaxation.
We can only learn and develop ourselves if we have immediate passion and good professionals to guide us on the journey to rescue our health. Teachings respecting the student practitioner and his/hers limits at the moment, within the yogic ethics and optimizing the time in class.
Professor of Vinyasa Flow, also formed in Integral Yoga by ANYI (National Association of Integral Yoga), and Ashtanga Yoga practitioner. He made trips to study in India, the United States and Brazil. Believes in yoga as a way of working the body-mind and as a path to self-knowledge and spirituality.
Personal Yoga Training. Get more schedule flexibility and privacy! It is the alternative for those who do not have the time or who want more privacy and specialized professional attention. It will be proposed some techniques that are better suited to the practitioner and their specific needs and quickly get the desired results. Working with all customer groups.
I live in Nice for two years after having lived abroad for almost 20 years. I have always been a teacher, whether in languages or physical education. This year, I was offered the opportunity to become a yoga teacher thanks to a scholarship with the aim of sharing with the community of Nice and the Cote D'Azur.
The classes are adapted to the practitioner's situation in conjunction with the seasonal and lunar energy. With regular practice, the practitioner experiences well-being in physical, emotional / energetic and mental terms, which generate soft and profound changes in their life experience.
I teach Yoga to arise Self awareness and to activate self healing powers in a human being which are in a dormant state. Deep Healing Classes, Yogasanas, Pranayam and Meditative Mindfulness Sessions are tought in my classes. However, the teaching method and points are diffrent for a specific group of people and for Individuals as per their requirements.
Deep, intelligent and transformative, Iyengar Yoga is a complete approach that provides practical tools to create and maintain the health and vitality of the body, mental clarity, emotional serenity and spiritual well-being. The class develops progressively, the conclusion is a crucial moment, in which meditation and silence are the most important elements.
My classes are for those who wish through the tools of yoga to maintain and improve their physical and mental shape, overcome stress, depression, relieve some health problems, and simpliment amegliorer the quality of life. My priorities are health, safety and individuality chaqun. I offer tutoring in your home or mine. Classes last one hour or 1h30 according to your wishes.
Each Yoga Class usually starts with centering of body and breath with Pranyama followed by an Asana routine and end with another Pranayama routine. Pranayama and Asana routines are always customised as suited for the student. Personalised course plan is always shared with the student.
Continue writing Hello .. :) I am Daniele, I am Italian, I am 32 years old and luckily I found yoga about ten years ago, and from there I have never stopped. I started practicing because my back and back hurt and after spending a lot of money on physio, massage, etc, I tried yoga and started to love this discipline.
The technique and the precision in performing the yoga asanas are the greatest benefit that results. Entering and exiting a pose with the right alliances give us back the beneficial effect that is sought from the discipline. Original meditative exercises allow the mind to quieten and the relative perception of a spacious and clean interior space.
My teaching method includes meditation followed by Asana and cooling down for 1 hour. My way of approach to Asana practice includes both theoretical and practical methods.
Throughout the experience and knowledge that yogis have transmitted me with whom I have had the pleasure of sharing weeks of learning, events and peer sessions, I have the pleasure of being able to transmit all the little knowledge I know about Yoga and its derivations. More primary, such as breathing and focus. Throughout the sessions these two factors are worked, breathing and focus.
My teaching method is based on the model of the Academia Chile de Yoga, in which the class is started with a brief invocation, then the bulk of the class based on asanas, either dynamic or aligned according to the focus of the class and then a relaxation, to continue with a pranayama (breathing exercise) and a guided meditation and finally a practice closure.
My teaching methodology is based on sound theoretical knowledge of human anatomy and physiology paired with understanding of energy and information flow within and outside the human body. I join Western and Eastern knowledge and wisdom to design and deliver unique classes and sessions.
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