

Lian's profile and contact details have been verified by our team
Lian
- Rate R390
- Response 23h
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Students5
Number of students Lian has accompanied since joining Superprof
Number of students Lian has accompanied since joining Superprof

R390/h
1st lesson free
- Yoga
- Hatha yoga
- Yin Yoga
With over 10 years of teaching experience, I guide students in Satyananda, Hatha, Yin, and Yoga Nidra practices.
- Yoga
- Hatha yoga
- Yin Yoga
Lesson location
-
At Lian's home: Cape Town
- online
-
at your home or in a public place : will travel up to 20 km from Cape Town
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Recommended
Lian is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Lian
Hi, I’m Lian. I discovered yoga at the age of 25 while working to turn my health and my life around. At the time, I was dealing with chronic back pain and had recently been diagnosed with PCOS - both of which I’ve managed to overcome through diet, lifestyle, and yoga. Experiencing the benefits of yoga for both body and mind inspired me to share it with others. I love helping students find relief from pain and anxiety and bring more calm, balance, and energy into their daily lives.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I offer Satyananda, Hatha, Yin, and Yoga Nidra classes suitable for all levels. Classes combine gentle movement, breathwork, and guided relaxation to strengthen the body, increase flexibility, and calm the mind. I have a very calming voice, and my teaching style is gentle yet firm.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Lian is an exceptional yoga teacher whose passion for yoga truly shines through in every class. She is deeply knowledgeable and clearly very well studied, with a strong understanding of both the physical and mental aspects of yoga. Lian takes the time to explain poses clearly, offering thoughtful guidance and adjustments that make each session accessible and rewarding, no matter your level. Her calm, supportive presence creates a safe and motivating space to practice, and it is easy to feel her genuine love for teaching and for yoga itself. I would highly recommend Lian to anyone looking to deepen their practice with a dedicated, skilled, and inspiring teacher.
Lian creates a calm and supportive environment in our classes. She gives clear verbal cues, pays close attention to my alignment, and adapts each session to my needs, energy levels, and goals. She is grounded and encouraging. I always finish our sessions feeling more balanced, stronger, and relaxed. For anyone looking for an online yoga teacher who is attentive, knowledgeable, and genuinely caring - I couldn’t recommend better!
This girl is on fire !!
If you want to get fit and look and feel amazing, Lian is you go to girl. Not only is she a great trainer, but she is also super knowledgeable about all things nutrition and supplements.
It’s always a good sign when your trainer is their own walking billboard.Lian is an amazing personal trainer! She is really good at motivating you. She always keeps things fun and engaging with many different exercise variations! I would highly recommend Lian if you are looking for someone to help achieve your goals!
See more recommendations
Rates
Rate
- R390
Package rates
- 5h: R1800
- 10h: R3700
online
- R390/h
travel
- + R100
free lesson
The free first lesson with Lian allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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