1st lesson free
Laurien profile and its contact details have been verified by our experts
Laurien
- Rate R500
- Response 1h
R500/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
- Hot yoga
I am the Yoga Doctor - medically trained and inspired to mitigate against injury and aging with yoga as my inspiration.
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
- Hot yoga
Lesson location
-
At Laurien's home: Sandton
- online
-
at your home or in a public place : will travel up to 20 km from Sandton
-
About Laurien
I am specialized in Virology and I believe the answer to good health and spiritual wellness lies in self-awareness, exercise and inner peace .
I believe balance is the answer to good health, mental well-being and spiritual fulfillment.
I marry disciplines together to bring out the best in the best you can be
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga means union of mind, body and soul.
I am medically trained to diagnose and rehabilitate injury and pain as well as to maintain the body in optimal health with Yoga.
I teach Vinyasa, Yin and Restorative yoga.
I have 800 hours training in Vinyasa (flow), 600 hours training in Yin and another 450 hours of upskilling as well as 800 hours of Yin and Chinese Medicine.
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Rates
Rate
- R500
Package rates
- 5h: R2500
- 10h: R5000
online
- R500/h
free lesson
The free first lesson with Laurien allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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