1st lesson free
Samarpan profile and its contact details have been verified by our experts
Samarpan
- Rate R136
- Response 1h
R136/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Find Balance and Inner Peace with Personalized Yoga for Stress Relief and Well-being | Join the Yoga class
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Samarpan
I am a passionate Yoga Teacher, Yoga Therapist, and Ayurveda Research Scholar with over 5 years of experience helping individuals achieve holistic well-being.
Join my transformative online yoga classes and embark on a journey toward greater health, balance, and self-discovery. With specialized certification in Yoga Therapy and advanced research experience in Ayurveda at Jawaharlal Nehru University, New Delhi, I combine traditional wisdom with evidence-based practices to help you unlock your true potential and lead a healthier, more fulfilling life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Unlock Your Inner Peace with Personalized Yoga
Are you ready to transform stress into serenity and inflexibility into fluidity? Join me on a journey to harmonize your body, mind, and soul through yoga.
With a focus on personalized sessions, I incorporate breathwork, mindful movements, and relaxation techniques tailored just for you. Whether you're a beginner or a seasoned yogi, my classes are designed to guide you toward a healthier, more centered self.
Imagine achieving the ultimate milestone—being truly healthy! Just an hour a day can unlock a vibrant, youthful you. Together, we'll start with a holistic assessment of your physical health, mental state, and lifestyle to craft a practice that suits your unique needs.
Embrace your well-being and find your calm. Book your first session today and step into a world of balance and vitality!
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Rates
Rate
- R136
Package rates
- 5h: R680
- 10h: R1360
online
- R136/h
free lesson
The free first lesson with Samarpan allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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