1st lesson free
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Dr Sugendiran
- Rate R50
- Response 1h
R50/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Bikram yoga
I'm Dr. Sugendiran, a Naturopathy Physician and experienced yoga instructor with clinical and research experience. I teach Hatha, Ashtanga, Vinyasa, and therapeutic yoga through personalized classes d
- Yoga
- Hatha yoga
- Ashtanga yoga
- Bikram yoga
Lesson location
About Dr Sugendiran
I'm Dr. Sugendiran, a Naturopathy Physician and experienced yoga instructor specializing in Hatha, Ashtanga, and Therapeutic Yoga. With clinical and research experience, I make yoga personalized, practical, and meaningful. I believe yoga connects body, breath, and mind, helping you build strength, flexibility, awareness, confidence, and lasting well-being—one practice at a time!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are designed to help you explore Hatha, Ashtanga, and Therapeutic Yoga, with every session thoughtfully adapted to your body, experience, and individual goals.
As a Naturopathy Physician with clinical and research experience, I bring a unique health-focused perspective to yoga. Each session combines mindful movement, proper alignment, breathing techniques, strength, flexibility, mobility, balance, and relaxation to create a meaningful and sustainable yoga practice.
Personalized | Evidence-informed | Beginner-friendly | Online One-to-One Classes.
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Rates
Rate
- R50
Package rates
- 5h: R250
- 10h: R500
free lesson
The free first lesson with Dr Sugendiran allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R50/h
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