1st lesson free
Yugal profile and its contact details have been verified by our experts
Yugal
- Rate R173
- Response 1h
R173/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Experienced Yoga Trainer Offering One to One and Online Classes Focused on Body Transformation, Pranayama, Meditation and Injury Free Practice for Beginners to Advanced
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Yugal
I am a dedicated yoga instructor based in Bangalore, committed to helping individuals transform their body and mind through disciplined and structured yoga practice.
My journey with yoga started as a way to improve my own physical strength and mental clarity, but over time I experienced a deeper transformation in focus, lifestyle, and overall well-being. This inspired me to share this knowledge and guide others on the same path.
I believe yoga is not just about flexibility or poses, but about building strength, control, and balance in everyday life. My teaching approach is practical, result-oriented, and focused on long-term improvement rather than temporary results.
I work with beginners, working professionals, and anyone who wants to improve their fitness, reduce stress, or bring more discipline into their life.
If you are ready to invest in your health and create real change, I am here to guide you with the right method, consistency, and support.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My yoga classes are designed with a structured and result-oriented approach, focusing not just on doing asanas but understanding the body and improving it step by step.
Each session starts with warm-up and mobility exercises, followed by asana practice for strength, flexibility, and balance. I also include pranayama and meditation techniques to improve mental clarity, focus, and stress control.
I follow a personalized teaching method where every student gets guidance based on their body condition, goals, and progress. Proper posture correction and safe practice are my top priorities to avoid injuries.
My classes are suitable for beginners, intermediate learners, and anyone looking for weight loss, flexibility improvement, or a disciplined and healthy lifestyle.
Whether you are a working professional, student, or someone starting yoga for the first time, I help you achieve real and visible results with consistency and the right guidance.
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Rates
Rate
- R173
Package rates
- 5h: R865
- 10h: R1730
online
- R173/h
free lesson
The free first lesson with Yugal allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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