1st lesson free
Manisha profile and its contact details have been verified by our experts
Manisha
- Rate R69
- Response 1h
R69/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Parent-baby yoga
Professional Yoga Teacher (Diploma Holder) with 5 Years Experience - Personalised Yoga for Health, Flexibility & Strength
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Parent-baby yoga
Lesson location
About Manisha
I am a professional yoga teacher with a diploma in yoga and more than 5 years of experience in practicing and teaching yoga. I am passionate about helping people improve their health, flexibility, and mental peace through yoga. I enjoy sharing my knowledge because yoga has many benefits for the body and mind, and I want my students to experience a healthier and happier lifestyle. My goal is to make yoga simple, effective, and easy for everyone to learn and
practice.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
About the Class:
In my yoga classes, I focus on improving flexibility, strength, posture, and overall health through simple and effective yoga practices. As a diploma-certified yoga teacher with 5 years of experience, I guide students step by step so beginners can also learn comfortably. My classes include yoga asanas, stretching, breathing techniques, and relaxation to help reduce stress and build a healthy lifestyle. The sessions are friendly, easy to follow, and suitable for all age groups and fitness levels. Only for females and kids
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Rates
Rate
- R69
Package rates
- 5h: R346
- 10h: R691
online
- R69/h
free lesson
The free first lesson with Manisha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Manisha's video
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