1st lesson free
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Smita
- Rate R420
- Response 1h
R420/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Yoga sirf ek exercise nahi, balki ek naya lifestyle hai jo aapki body aur mind ko puri tarah badal dega. Isse judein aur khud mein ek shanti aur positivity ka naya ehsas payein.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Smita
Yoga, the ultimate vibe! Here are some awesome points:
- Flexibility + strength: Yoga's got you covered – stretches and tones your bod
- Stress relief: Downward dog your worries away
- Mindfulness master: Yoga's like a workout for your brain
- Better posture: Stand tall and proud, like a mountain pose
- Connect with you: Yoga's a journey inward, let's get zen
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga tutor, eh? Here are some interesting points:
- Personalized flexibility: A yoga tutor can tailor poses to fit YOUR body's needs and limits.
- Injury prevention: A tutor can help you avoid injuries by correcting your alignment and technique.
- Mindfulness boost: One-on-one sessions can enhance your focus and mental calm.
- Goal-oriented: Whether it's flexibility, strength, or stress relief, a tutor helps you crush your goals.
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Rates
Rate
- R420
Package rates
- 5h: R2017
- 10h: R3698
free lesson
The free first lesson with Smita allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R420/h
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