1st lesson free
Yesjay profile and its contact details have been verified by our experts
Yesjay
- Rate R53
- Response 1h
R53/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Transform your life with 6 years of professional experience, I offer personalized yoga sessions tailored to your goals whether it’s flexibility, mental clarity. Achieve perfect posture& peace of mind
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Yesjay
About Me: Jayprakash
Master in Yogic Science | UGC NET Qualified | Yoga Director
With over 6 years of professional experience and a Master’s degree in Yogic Science and Therapy Management, I bring a deep, scientific understanding to the ancient practice of Yoga. As a UGC NET qualified professional eligible for Assistant Professorship, my teaching blends academic rigor with practical, life-changing techniques.
For the past 5 years, I have served as the Owner and Director of Yesjay Yoga Academy, where I have successfully mentored hundreds of students. My expertise lies in therapeutic yoga, postural alignment, and holistic wellness management. Whether you are looking for physical strength, mental clarity, or specialized therapy, my mission is to provide expert-led, result-oriented guidance tailored to your unique needs
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Teaching Techniques & Methods
My teaching is rooted in Traditional Hatha and Ashtanga Yoga, integrated with modern physiological understanding. I focus on Alignment-Based Asanas, ensuring each posture is anatomically correct to prevent injury and maximize benefits. My method incorporates Vinyasa Flow for cardiovascular health and Pranayama (Breathwork) to balance the nervous system, creating a holistic bridge between body and mind.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
He is a very good yoga teacher who starts with basics and give proper guidance
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Rates
Rate
- R53
Package rates
- 5h: R264
- 10h: R527
online
- R53/h
free lesson
The free first lesson with Yesjay allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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