Pilates lessons for Beginner level students

San Antonio, United States (face-to-face & online)

Certified mat pilates instructor offering dynamic beginner to intermediate classes in london, focused on strength, mobility and confidence

R432/h
1^st lesson free

Chari

Nasm cpt & nutrition coach. my approach: one size does not fit all. i meet you at your level, then build a plan around your goals so it’s realistic & sustainable. the best part? i come to you!

R899/h
1^st lesson free

Lubka

Bushey, United Kingdom (online)

5 (1 review)
New

This isn’t just training. i’ll help you build discipline, confidence, and become unstoppable. message me.

R541/h
1^st lesson free

Kunal

Guwahati, India (face-to-face & online)

Im a certified personal trainer highly experienced and i can transform your body in online or offline coaching

R173/h
1^st lesson free

Imran

5 (2 reviews)
Recommended

Expert personal trainer for fat loss, muscle building, strength training, hiit , functional training and special population

R207/h
1^st lesson free

Buse

Abu Dhabi, United Arab Emirates (face-to-face & online)

Certified pilates instructor | core strength & mobility | 9 years experience| abu dhabi\dubai | online\face to face hello! my name is buse and i have been working as a pilates instructor for over 9

R667/h
1^st lesson free

Maelys

Indianapolis, United States (online)

Passionate student-athlete guides beginners in pilates and fitness with personalized sessions, online for beginners, all ages

R490/h
1^st lesson free

Renee

Temecula, United States (online)

5 (2 reviews)
Recommended

Committed personal trainer, yoga teacher and pilates instructor helping you build strength, balance and confidence.

R490/h
1^st lesson free

Anna

Smyrna, United States (face-to-face & online)

1:1 personal training and holistic wellness services . i work with all levels both in person and virtually to help you achieve the best version of you!

R1634/h
1^st lesson free

Anisha

Mumbai, India (face-to-face & online)

Mat pilates helps you build deep core strength, reduce back pain, and improve alignment. increase flexibility, tone your full body, and feel lighter every day.

R259/h
1^st lesson free

Kyle

5 (2 reviews)
Recommended

Acsm certified personal trainer and experienced strength and conditioning coach. specializing in weight management and holistic fitness.

R173/h
1^st lesson free

Monika

Malta, United States (online)

Private online pilates classes to improve muscle tone, strength, posture and overall function

R735/h
1^st lesson free

Leslie

Kelowna, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Health and wellness coach. 30 plus years running major fitness clubs. lead personal trainer with certification in pilates and core restore.

R865/h
1^st lesson free

Arwen

Los Angeles, United States (online)

Gain body awareness through body, spirit and mind. just going to the gym may not work for you. we work on simple movements that activate your inner stamina and give you the feeling of inner alignment

R980/h
1^st lesson free

Ariel

Bogota, United States (online)

5 (2 reviews)
Recommended

Advance personal trainer - fitness coach - strength trainer with over 16 years of background. 100% personalized approach

R572/h
1^st lesson free

Melisa

Portsmouth, United Kingdom (face-to-face & online)

5 (4 reviews)
Recommended

Msc sports performance | bsc sport & exercise science | level 3 pt | strength & conditioning | pilates | professional track athlete | tailored online, gym & outdoor tra

R649/h
1^st lesson free

Luna

, United Kingdom (online)

Recommended

Personalised 1:1 pilates classes on the yoga mat or on the reformer, they are dynamic, fun classes and adapted to the needs of the student

R649/h
1^st lesson free

Marissa

Ottawa, Canada (face-to-face & online)

5 (2 reviews)
Recommended

200 ryt yoga teacher, volunteering at city of om in ottawa every year. happy to commute and meet you at your place, or invite you to my studio!

R577/h
1^st lesson free

Georgia

Sheffield, United Kingdom (online)

5 (1 review)
New

Pilates teacher, fully qualified and insured offering classes online via zoom. improve your overall well-being

R432/h
1^st lesson free

Astrologer

Kala jadu se bachne ke upay mantra for successful marriage life family relationship problems and solutions get your love back by black magic world famous vashikaran specialist

R367/h
1^st lesson free

Bhagyasri

5 (1 review)
New

Anu physio clinic specialist in sports and orthopaedic physiotherapist ,certified in pilates, fitness, strengthening and conditioning

R207/h
1^st lesson free

Alexandria

Surat, India (face-to-face & online)

5 (1 review)
New

Move_with_ally – trusted online pilates and toning, tailored for you or your small group

R757/h
1^st lesson free

Jalak

5 (1 review)
New

I am a physiotherapist. i am a specialist in muscle strengthening exercise and fitness.

R138/h
1^st lesson free

Chander

Lynchburg, United States (face-to-face & online)

"exercise gives you a healthy life, but exercising in the right direction is very important. that's where we come in to support you."

R259/h
1^st lesson free

Trevor

5 (1 review)
New

Personal trainer- graduate from issa ( international sports and science ). 10+ years of experience in a gym and learning the fundamental movements of that body.

R490/h
1^st lesson free

Alexandra

Brooklyn, United States (online)

Mat pilates for your perfect body and beautiful mind! mind-body balance workouts

R654/h
1^st lesson free

Sofija

Atlanta, United States (face-to-face & online)

5 (1 review)
New

Dance degree graduate offers fun dance and yoga inspired workout tailored to your needs. all abilities and ages welcome!

R324/h
1^st lesson free

Garima

Mumbai, India (online)

5 (1 review)
New

15+ years of experience in netherlands and in india also won the silver medal in australia for gymnastics

R259/h
1^st lesson free

Mahsa

Certified fitness trainer and pilates instructor, also certified in les mills classes such as bodypump, bodyjam and core have a 12 year experience in fitness industry that can help you to improve phys

R817/h
1^st lesson free

Audrey

Sydney, Australia (online)

My name is audrey, i am a 500+ hour pilates teacher. i specialize in online fitness training combining mat pilates, strength, stretching, and nutrition.

R630/h
1^st lesson free

Elizabeth

, United Kingdom (online)

Certified pilates instructor offering private online pilates for strength, posture & core stability

R1514/h
1^st lesson free

Niki

Nantwich, United Kingdom (face-to-face & online)

5 (1 review)
New

Qualified pilates instructor – private mat & reformer sessions focused on strength, mobility, posture & injury recovery

R973/h
1^st lesson free

Ravina

Mumbai, India (face-to-face & online)

Ravina jadhav is a certified fitness coach with 5 years of experience, specializing in weight training, power yoga, pilates, and strength training. i am passionate about helping people reach their fi

R173/h
1^st lesson free

Albanis

Dubai, United Arab Emirates (face-to-face & online)

Online stretching & mobility classes for all levels. reconnect with your body. a

R667/h
1^st lesson free

Jack

Southport, Australia (online)

Individualised exercise programs and private online coaching. session priced at 45 minutes.

R561/h
1^st lesson free

Jelena

Servia, United States (online)

Certified personal trainer with 24+ years experience | online pilates, hiit, yoga & weight loss coaching

R409/h
1^st lesson free

Dr shah

Kupwara, India (online)

Sports physiotherapist | online educator | 8+ years clinical experience | expertise in sports injury rehab & performance training"

R346/h
1^st lesson free

Sulene

Winnersh, United Kingdom (online)

Experienced pilates teacher with 23 years of experience. private pilates sessions for all levels to help your postural goals. become more flexible and strong while working on your core.

R1189/h
1^st lesson free

Heidi

Barnet, United Kingdom (online)

I will teach pilates reformer, cadillac class. help with diastasis, back or pelvic pain. pilates for menopause

R605/h
1^st lesson free

Roshan

Indian Rocks Beach, United States (online)

Hi my name is roshan chouhan and i have 15 years experience in the field, my specialties on fat loss, muscle gain, strength training, cardio training, flexibility, hiit, core strength, general fitnes

R490/h
1^st lesson free

Pippa

Find your core, find your balance! ready to unlock your strength, find your flow, and feel amazing? join me for a mat pilates journey that’s all about moving with purpose, building a stronger you!

R627/h
1^st lesson free

Get fit with

New York, United States (online)

I am a certified personal trainer and i am a certified pilates instructor from balanced body.i am working with yasminkarachiwala in her studio in gurgaon.if anyone who is interestedfor pilates classes

R259/h
1^st lesson free

Mariana

Movement instructor with 8 years of experience offering a mix of pilates, calisthenics, dance, and more.

R1144/h
1^st lesson free

Iva

Dallas, United States (face-to-face & online)

Qualified level 3 pilates instructor with experience in contemporary dance. teaches all levels of pilates. location: choose between outdoors session in a park, session at your home, or in a studio.

R757/h
1^st lesson free

Charlene

Transform your body fast—train with a seasoned expert. results guaranteed. book now!

R1634/h
1^st lesson free

Katherine

Roanoke, United States (online)

Professional ballet dancer at roanoke ballet theatre, alum of uncsa, grad student at hollins university, and certified pilates instructor from inbalace pilates studio.

R441/h
1^st lesson free

Abby

Templestowe, Australia (online)

Mat pilates for all levels. tailored to your needs. build strength, enhance tone, boost cardio, and achieve definition

R744/h
1^st lesson free

Stephanie

Chicago, United States (online)

Certified mat pilates and yoga instructor and reformer pilates instructor. we start by evaluating your goals and working towards teaching them through pilates exercises and life style changes

R899/h
1^st lesson free

Anikka

, Canada (online)

5 (1 review)
New

Teaching beginner to intermediate. kind but won't let you cut too many corners

R288/h
1^st lesson free

D ann

Denver, United States (online)

Fitness coach based in colorado. specialist in all facets of health.

R654/h
1^st lesson free

Priya

Maidstone, United Kingdom (face-to-face & online)

Registered yoga teacher with yoga alliance(ryt-200hr) | skilled in hatha, vinyasa, ashtanga, meditation, breathing | yogalates | pilates | open level, client-specific classes | focus on mental health

R324/h
1^st lesson free

Ying-chen

Melbourne, Australia (online)

Pilates trainer teach both fundamental / advanced online class available 3 years + experience

R1718/h
1^st lesson free

Ekansh

8+ years experienced fitness coach | fat loss, muscle gain & body transformation specialist | pilates & rehab expert

R346/h
1^st lesson free

Pinki

Toronto, Canada (face-to-face & online)

5 (1 review)
New

Boxing,kickboxing, functional training, reformer pilates instructor, strength training, muscles toned, hit training,weight loss training, mat pilates, reformer pilates, rehabilitation for frozen shou

R207/h
1^st lesson free

Hellohani

Personal trainer and competitive dancer specializing in strength training, mobility, posture, and body confidence

R692/h
1^st lesson free

Vilol

Mumbai, India (online)

5 (1 review)
New

Certified fitness and yoga coach delivering effective home workouts and lifestyle transformation through personalized training.

R86/h
1^st lesson free

Evie leigh

Romford, United Kingdom (face-to-face & online)

Graduate from rambert school with a first (ba degree) in dance dissertation (first) in training, recovery and inflammation focus on strengthening more than muscle, but how the body systemically works

R346/h
1^st lesson free

Jodi-ann

Old Basing, United Kingdom (face-to-face & online)

A warm, supportive and friendly comprehensively trained polestar instructor offering tailored 1:1 private sessions. face-to-face or online.

R1838/h
1^st lesson free

Sasha

Graduate from italia conti performing arts. training for the majority of my life in dance i am well versed in pilates techniques and fitness to improve physical fitness and prevention of injury. wheth

R324/h
1^st lesson free

Anastasia

New York, United States (online)

I help girls and women feel more confident, free, and full of energy through fitness, dance and stretching.

R490/h
1^st lesson free

Thrupthi

Texas City, United States (online)

I am marathon runner & himalayan trekker offering online personal training, pilates, muscle strengthening & cross training — train with a real athlete from anywhere!

R35/h
1^st lesson free

John

Personal trainer and licensed physical therapist, available to help you achieve your fitness goals!

R817/h
1^st lesson free

Shail

Pune, India (online)

Lost 10kg myself & here’s how i can help you do the same | personalised weight loss plans · diet tips · home workouts | beginner friendly | 100% online

R86/h
1^st lesson free

Oksana

Dhaka, United States (face-to-face & online)

I professionally teach acrobatics, gymnastics, stretching, and much more to children and adults. i attend a vocational school.

R245/h
1^st lesson free

Darimes

Hawthorne, United States (face-to-face & online)

I have been dancing since 6 years old. ballroom dancer with 6 year experience and ballet dancer with more than 5 years of experience , now i am concentrated on practicing pilates and barre styles.

R1307/h
1^st lesson free

Chanakya

Calisthenics, strength training, weight loss, muscle gain, inch loss, street combat tactics.

R259/h
1^st lesson free

Stacey

Fitness mentor from canada now based in london, experienced in exercising, consistency building, healthy habits, and working out. i enjoy finding the love of movement instead of rigorous training

R389/h
1^st lesson free

Lore

Ottawa, Canada (online)

Aerial circus artist and instructor, i teach classes to help improve your posture, alignment, flexibility, and mobility.

R519/h
1^st lesson free

Ayana

121 virtual mat pilates classes from the comfort of your own home! benefit from personalised coaching.

R324/h
1^st lesson free

Veena

Gold Coast, Australia (face-to-face & online)

Personal fitness trainer with experience of more than 30 yrs. i am reebok certified

R173/h
1^st lesson free

Denise

Former dancer, with pilates certification from appi and breathe education, yoga and barre specialise in body conditioning, general fitness and injury rehabilitation

R1031/h
1^st lesson free

Lily

Ottawa, Canada (face-to-face & online)

Experienced all apparatus pilates instructor | bsc human neuroscience | international track and field athlete. based in west london, instructing home visit and online pilates for fitness and rehab.

R1514/h
1^st lesson free

Ranisha

Movement instructor focusing on breathwork and body/muscle movement in ottawa. 5 yrs of experience in yoga, movement classes, and mat pilates

R519/h
1^st lesson free

Noeleen

Żabbar, Malta (online)

Designed and delivered personalized fitness programs, guided clients on proper exercise techniques, and supported them in achieving their health and fitness goals while ensuring a safe and motivating

R281/h
1^st lesson free

Nagendra

Hyderabad, India (face-to-face & online)

Hey, it's me cherry, i am professional personal trainer, 15+ years of experience in fitness. i am specialized in pilates, cardio workouts, functional training, strength training, nutrition diet, spor

R432/h
1^st lesson free

Elena

Docklands, Australia (face-to-face & online)

5 (1 review)
New

Certified pilates mat and reformer instructor offers private sessions in melbourne for all levels

R573/h
1^st lesson free

Sophia

Plymouth, United States (face-to-face & online)

Current balanced body trainee, looking for opportunities to teach all levels and all bodies. personalized method to meet your individual needs!

R735/h
1^st lesson free

Marija

Secunderabad, India (online)

20 years of professional coaching/proven methods created for both teachers and students

R378/h
1^st lesson free

Emily

Montreal, Canada (face-to-face & online)

I'm a certified pilates instructor and gyrotonic trainer with over 15 years of teaching experience. i can help you unlock your potential. learn how to move functionally and find easy ways to incorpora

R981/h
1^st lesson free

Sapna

Faridabad, India (face-to-face & online)

I am a certified fitness trainer, with more than 6 years of experience. i believe in going the extra mile to meet my clients requirements and try to make health and fitness fun.

R207/h
1^st lesson free

Ravi

Pilates instructor trained in melbourne, australia. experienced in reformer and mat pilates.

R346/h
1^st lesson free

Lou

Dubai, United Arab Emirates (online)

Pilates instructor based in dubai, let's adjust your posture, release any back tension...

R1246/h
1^st lesson free

Elisa

Toronto, Canada (face-to-face & online)

Level 2–4 personal trainer, pilates (mat & reformer), pole and aerials coach. beginners to elite, including pre/postnatal and menopause. strength, mobility, stretch, confidence.

R865/h
1^st lesson free

Lauren

Experience personal trainer available for a virtual and in person in the gta, hamilton, burlington, oakville, mississauga

R519/h
1^st lesson free

Aadiyogi

Forresters Beach, Australia (face-to-face & online)

5 (1 review)
New

Yoga movement & mobility coach ,total fitness consultant pilates & core conditioning specialist, functional pilates trainer ,mat & reformer pilates

R207/h
1^st lesson free

Lucienne

Graduated from australian institute of fitness. i have been a personal trainer for 20 years.

R573/h
1^st lesson free

Robert

New York, United States (online)

Certificado por la federación mexicana de físico constructivismo y fitness avalado por conade

R621/h
1^st lesson free

Sarah

Brooklyn, United States (face-to-face & online)

In-person and virtual pilates mat classes. i have 15 years of teaching experience in nyc.

R670/h
1^st lesson free

Annishia

Milan, United States (online)

Level 3 personal trainer, cimspa reformer pilates, les mills body balance and zumba trainer tailored pt session also can include weight loss diet plans at additional costs

R1514/h
1^st lesson free

Alona

Hello, my name is alona. i’m a personal trainer and pilates teacher with over 4 years of experience teaching private and group classes.

R327/h
1^st lesson free

Sofia

Pittsburgh, United States (online)

Pilates and yoga instructor with 5 years of experience through club pilates and yogasix. i love challenging my clients and focusing on form.

R621/h
1^st lesson free

Shannon

Montreal, Canada (online)

Certified personal trainer offering strength training, pilates, and habit-building strategies. i create personalized programs to help you build strength, improve posture and flexibility, and stay cons

R404/h
1^st lesson free

Hacker

San Diego, United States (online)

I'm passionate about gym and fitness. i keep healthy diet food in life.

R173/h
1^st lesson free

Liza

Stretching and strengthening of the body. focusing on calisthenics-style muscle workouts. i was a national team gymnast with 13 years of experience in the sport. i coach and give private lessons on st

R817/h
1^st lesson free

Sania

Greece, United States (face-to-face & online)

With over 20 years performing ballet across europe and a decade teaching pilates in the uk, i combine artistry and expertise to create uplifting, effective sessions that blend strength and grace

R654/h
1^st lesson free

Drusha

Thane, India (face-to-face & online)

I am a physiotherapist committed to guiding you with science-backed insights and personalized strategies. my mission is to not only help you reach your goals but also to equip you with the knowledge t

R259/h
1^st lesson free

Ana carolina

Orlando, United States (online)

Graduated in physiotherapy and personal trainer with specialization in pilates with classes in portuguese (br)

R409/h
1^st lesson free

Lalit