1st lesson free
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Maelys
- Rate R485
- Response 1h
R485/h
Contact
1st lesson free
- Fitness
- Pilates
Passionate Student-Athlete Guides Beginners in Pilates and Fitness with Personalized Sessions, online for beginners, all ages
- Fitness
- Pilates
Lesson location
About Maelys
My name is Maelys, and I am passionate about Pilates and fitness. I have been practicing regularly for several years and love helping others discover the benefits of movement and a healthy lifestyle. While I do not have formal certifications, I focus on creating safe, effective, and enjoyable workouts tailored to each student. I am enthusiastic, patient, and committed to helping beginners gain confidence, improve their strength, and feel motivated to reach their fitness goals.
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About the lesson
- All levels
- French
- English
Languages in which the lesson is available :
French
English
My Pilates and fitness lessons are designed for beginners or anyone looking to improve their strength, flexibility, and overall well-being. Each session is personalized to your level and goals, combining exercises for posture, core strength, and full-body fitness. I focus on proper technique, safety, and motivation, making sure every student feels confident and enjoys their workout. While I do not hold formal certifications, I am passionate about fitness and have been practicing and developing my own routines for years, which I am excited to share with you.
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Rates
Rate
- R485
Package rates
- 5h: R2425
- 10h: R4850
free lesson
The free first lesson with Maelys allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R485/h
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