1st lesson free
Riddhi profile and its contact details have been verified by our experts
Riddhi
- Rate R120
- Response 1h
R120/h
Contact
1st lesson free
- Fitness
- Pilates
I can help you to build strength, flexibility, improve your movement and develop a lifestyle where fitness works for your everyday life.
- Fitness
- Pilates
Lesson location
About Riddhi
I have spent years being someone who lives working out consistently, being mindful of what I eat, and learning through experience what actually works for the body. That journey has given me a deep, practical understanding of how to make fitness sustainable and effective for most people.
Fitness is freedom when your body is strong and taken care of, everything else in life opens up. My approach is about building real habits, at any age, that you can actually keep. I am here to help you make that investment in yourself.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
This class brings together everyday mobility, strength building and flexibility into one practical programme. The target is core strength, posture, body alignment, and keeping your body balanced and functional. The class is conducted in a way suited to the student. It is suitable for all levels, with attention to form and progression.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I had to learn a single song, but ended up learning a lot. I loved my experience with Riddhi!
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Rates
Rate
- R120
Package rates
- 5h: R600
- 10h: R1200
online
- R120/h
free lesson
The free first lesson with Riddhi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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