1st lesson free
Anuj profile and its contact details have been verified by our experts
Anuj
- Rate R204
- Response 1h
-
Students6
Number of students Anuj has accompanied since joining Superprof
Number of students Anuj has accompanied since joining Superprof
R204/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
- Pilates
Certified Cross Training level 2 trainer,and sports physiotherapy , Looking To train online and in-person for affordable price.
- Personal training
- Fitness
- Strength Training
- Cross training
- Pilates
Lesson location
About Anuj
I'm a certified Cross Training level 2 trainer (CFL2)
I have 4 Years of training experience online or in person training. I've Also completed online Certification like sports physiotherapy, Posture correction, Core strengthening, Strength & Conditioning, Pilates and Diet & Nutrition.
I like to get to know my athletes and personalize workouts according to their needs and help them achieve their goal.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
45 min per session
Dynamic stretching & Mobility
Strength training
Functional Training
Or pilates and core and posture strengthening.
I will make sure you are performing the exercise movements with proper form and technique.
I like to train an athlete by first getting to know your fitness needs and then personalize the workouts accordingly.
Anyone looking to Start their fitness journey as a Beginner, to perfect their fitness from intermediate to advanced level can join.
Much Commitment and Consistency is required for you to achieve your fitness goals.
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Rates
Rate
- R204
Package rates
- 5h: R1019
- 10h: R2038
online
- R170/h
free lesson
The free first lesson with Anuj allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
8 sessions a month - no discount
12 sessions a month- 10% discount
16 sessions a month - 20% discount
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