1st lesson free
Elizabeth's profile and contact details have been verified by our team
Elizabeth
- Rate R1536
- Response 1h
R1536/h
Contact
1st lesson free
- Pilates
Certified Pilates Instructor Offering Private Online Pilates for Strength, Posture & Core Stability
- Pilates
Lesson location
About Elizabeth
Hi, I’m Izzy — a certified Pilates instructor with over 5 years of teaching experience. I trained at the Royal Academy of Dance and hold a Level 3 qualification in Pilates.
I currently teach both private clients and studio classes, working with people of all levels to improve strength, posture and body awareness through the Pilates method. My background in dance has given me a strong understanding of movement, alignment and technique, which I bring into every session.
I am passionate about helping clients move better, feel stronger and build long-term healthy habits through Pilates🤍
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My online Pilates sessions are tailored to each client’s level and goals. Whether you are a beginner or already experienced, I design classes to help you improve core strength, posture, flexibility and overall body control.
Sessions focus on the principles of the Pilates method developed by Joseph Pilates, combining controlled movement, breath and precise technique to build strength safely and effectively.
During our sessions I provide clear guidance, demonstrations and corrections to ensure you are moving correctly and getting the most from every exercise.
All sessions are taught live online and require minimal equipment — just a mat and a small space at home.
See more
Rates
Rate
- R1536
Package rates
- 5h: R7681
- 10h: R15363
free lesson
The free first lesson with Elizabeth allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R1536/h
Similar Pilates tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Louis
Paris 17e, France & online
- R3198/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Al Hamza
Brooklyn, United States & online
- R812/h
- 1st lesson free
Vaibhavi
Pune, India & online
- R204/h
- 1st lesson free
Ludovic
Bruxelles, Belgique (Belgium) & online
- R1129/h
- 1st lesson free
Deepti
Jaipur, India & online
- R204/h
- 1st lesson free
Rushali
Ahmedabad, India & online
- R297/h
- 1st lesson free
Ege
İstanbul, Türkiye & online
- R322/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Karim
Paris 1er, France & online
- R1881/h
Melissa
Vila Carrão (São Paulo), Brazil & online
- R281/h
Antoni
Paris 14e, France & online
- R941/h
- 1st lesson free
Nabil
Saint-Cloud, France & online
- R941/h
- 1st lesson free
Alexandrina
London, United Kingdom & online
- R880/h
Hatice
, Türkiye & online
- R339/h
Rini
Dehradun, India & online
- R85/h
Pedro
Porto, Portugal & online
- R470/h
- 1st lesson free
Carmen
Centurion & online
- R450/h
- 1st lesson free
-
See Pilates tutors
