Hatha yoga lessons for Beginner level students

Wellington, New Zealand (face-to-face & online)

Hi! i'm kirti waingankar, a certified yoga instructor & practitioner, training professionally since 2021, specialising in traditional hatha yoga practices.

R135/h
1^st lesson free

Jaskaran singh

Certified yoga & therapy instructor | 3+ years experience yttc pranayama certified | holistic wellness guide mindful movement & therapy guide | 3+ years teaching certified yoga teacher & breathwork sp

R384/h
1^st lesson free

Dr sugendiran

Coimbatore North, India (online)

I'm dr. sugendiran, a naturopathy physician and experienced yoga instructor with clinical and research experience. i teach hatha, ashtanga, vinyasa, and therapeutic yoga through personalized classes d

R51/h
1^st lesson free

Sachin

Delhi, United States (online)

Yoga instructor from india | traditional yoga | flexibility | mobility | advanced asanas | learn authentic indian yoga

R244/h
1^st lesson free

Emily

Monroe, United States (face-to-face & online)

Certified yoga teacher with 10+ years of practice offering mindful, trauma-informed yoga for all levels

R732/h
1^st lesson free

Sandhya

Kumbalgodu, India (online)

Personalised, alignment-focused yoga inspired by iyengar principles, helping adults improve posture, mobility and strength, with particular attention to lower back, neck and shoulder health.

R119/h
1^st lesson free

Yojika

Pune, India (face-to-face & online)

Foundational yoga instructor & mindful movement guide. i have master in yoga science and teaching yoga from past 4+ years online and offline.

R119/h
1^st lesson free

Anna

Chicago, United States (face-to-face & online)

Yoga teacher w/ 10+ years experience teaching classical yoga. learn deep teachings, how to utilize your yoga practice to transform stress & expand consciousness.

R1300/h
1^st lesson free

Dheeraj

New Delhi, India (online)

Certified hatha yoga instructor with 5 years of experience offering online sessions for all levels. also specialized in stress relief and flexibility for busy professionals regular practice of yoga c

R76/h
1^st lesson free

Rituraj

Dibrugarh, India (face-to-face & online)

Rituraj bordoloi from dibrugarh assam. master of physical education and yoga specialist

R169/h
1^st lesson free

Amit

Ghaziabad, India (face-to-face & online)

Certified yoga & meditation reiki teacher with 25 years experience in delhi ncr

R169/h
1^st lesson free

Kiran

Kolkata, India (online)

5 (1 review)
New

Certified yoga teacher trainer offering live online hatha yoga, pranayama, meditation and wellness classes worldwide.

R85/h
1^st lesson free

Krishna

Orchha, India (face-to-face & online)

Personalized hatha yoga classes with an experienced yoga teacher from rishikesh india

R119/h
1^st lesson free

Aarushi

Ludhiana, India (online)

Personalised yoga training for your soulful journey by a certified yoga instructor

R135/h
1^st lesson free

Saranya

Coimbatore, India (online)

I am a yoga teacher in coimbatore, i am giving online classes since 2017. i have done my m.sc in yoga and naturopathy and i am specifically efficacious in weight loss programs, general therapeutic yog

R254/h
1^st lesson free

Malavika

Cheyyar, India (face-to-face & online)

Bnys student and professional yoga instructor .personalised yoga for all levels and all conditions.

R119/h
1^st lesson free

Avishag

Kerikeri, New Zealand (online)

Certified 500-hour yoga teacher & energy healer with international experience, offering diverse yoga styles, somatics, movement, meditation, pranayama and mindful practices online or in person

R927/h
1^st lesson free

Sriya

Kurnool, India (online)

5 (1 review)
New

Certified yoga instructor with 14 years of practice offering personalized online yoga classes for all levels

R339/h
1^st lesson free

Devarajan

Chennai, India (face-to-face & online)

I am a certified yoga trainer having an experience of 20 years taking yoga classes online and in person

R169/h
1^st lesson free

Sakshi

New Delhi, India (face-to-face & online)

"more than poses: discover real strength, serenity, and confidence through guided yoga practice"

R424/h
1^st lesson free

Riya

Gwalior, India (online)

5 (1 review)
New

One-on-one online yoga classes for beginners, women, obesity, diabetes, posture improvement, flexibility, and breathing techniques.

R76/h
1^st lesson free

Hansika

Delhi, India (face-to-face & online)

-an experienced yoga instructor committed to making a difference in the educational field by applying wide knowledge of yogic philosophy

R135/h
1^st lesson free

Bhavi

Hi, i am a yoga trainer and also teach students till class 10th all subjects and 11and 12th biology and english and chemistry and physics

R339/h
1^st lesson free

Megha

Worthing, United Kingdom (face-to-face & online)

Graduated from bethany high school in bangalore. teaching yoga, dancing and singing. thank you so much

R169/h
1^st lesson free

Holly

West sussex based yoga teacher here. my primary teaching is in hatha based practice, however i also offer gentle and chair based sessions.

R438/h
1^st lesson free

Paramjeet

Rohtak, India (face-to-face & online)

Holistic yoga coach | yoga, breathing techniques and meditation for healthy living & lifestyle

R135/h
1^st lesson free

Ashlee

Yeovil, United Kingdom (online)

5 (1 review)
New

Beyond yoga - therapeutic yoga for healing / nervous system regulation sessions to suit your body, your mind, and your goals

R657/h
1^st lesson free

Poonam

New Delhi, India (online)

Certified yoga professional combining traditional wisdom with 30 years of teaching excellence.

R85/h
1^st lesson free

Ankitha

Noida, India (face-to-face & online)

500-hour certified yoga instructor teaching hatha, ashtanga & beginner yoga for all levels

R136/h
1^st lesson free

Akhil

Certified yoga trainer with graduation & post graduation in yoga. 10+ years of experience

R85/h
1^st lesson free

Sheela

Kedarnath, India (online)

Dedicated yoga trainer focused on helping people improve flexibility, strength, and inner balance through simple and effective yoga practices.

R68/h
1^st lesson free

Basically

Gurugram, India (online)

Breathwork for high-functioning individuals. release stored stress and emotions naturally - one guided breathing session at a time.

R678/h
1^st lesson free

Yogi atul

Highly respected and qualified in yoga teachings like theoretical and practical parts of hatha yoga, patanjal yoga, ashtanga, kundalini, 7+1 chakras awakening, gheranya samhita and goraksh yoga padhya

R424/h
1^st lesson free

Mangal

Delhi, India (face-to-face & online)

Mangal yoga fitness certified yoga teacher | ma in yoga | personal, home & online yoga classes

R169/h
1^st lesson free

Shannone

Nashville, United States (online)

Feel calm, sleep better and build strength through personalized yin, vinyasa, power or restorative yoga

R1220/h
1^st lesson free

Hari

Kavali, India (online)

Yoga instructor and nutritionist experience deep prana inside our body with holistic approach

R169/h
1^st lesson free

Dr annu

Bhubaneswar, India (face-to-face & online)

Certified yoga therapist & naturopathy consultant | personalized yoga therapy for pain relief, pcod, stress, weight management & fitness | holistic wellness expert

R339/h
1^st lesson free

Bandana

Certified yoga and wellness coach inspiring health, happiness, balance, confidence, and inner growth every day.

R85/h
1^st lesson free

Shubham

Rishikesh, India (online)

Rishikesh yoga teacher specializing in alignment, anatomy & pain-free movement, online yoga classes

R169/h
1^st lesson free

Mahima

Surat, India (face-to-face & online)

I m visual artist comeing from yoga and spiritual background.and i wanted to pass it to other persons that whatever i had learned.

R83/h
1^st lesson free

Yashita

New York, United States (online)

Dedicated yoga practitioner with 5+ years experience offering personalized online yoga exclusively tailored for female body for stress relief, better posture, flexibility, breathing, body awareness an

R244/h
1^st lesson free

Swarnamalaya

Coimbatore, India (online)

Naturopathy and yoga graduate specification diploma in acupuncture. yoga classes based on both spiritual and disease based. i also have skills in nutrition, dietetics and herbology.

R85/h
1^st lesson free

Nikita

Noida, India (face-to-face & online)

A dedicated yoga trainer and personal fitness trainer with over 10+ years of experience in helping people achieve their health and wellness goals.

R203/h
1^st lesson free

Ghanishtha

New Delhi, India (face-to-face & online)

I am a passionate yoga trainer dedicated to helping individuals achieve better physical health, mental well-being, and inner balance through authentic yoga practice.

R169/h
1^st lesson free

Khushabu

Potts Point, Australia (face-to-face & online)

I am certified yoga and meditation instructor with 12 years of experience.

R203/h
1^st lesson free

Harshvardhan

Gwalior, India (online)

Beginner-friendly online yoga instructor focusing on flexibility, posture, balance, and daily wellness.

R169/h
1^st lesson free

Emily

Certified 200 hour yoga + 50 hour yin yoga teacher! ready to teach you remotely, in the comfort of your own home.

R522/h
1^st lesson free

Zainab

London, United Kingdom (face-to-face & online)

Yoga teacher, specialising in hatha flow. 1 to 1 and group sessions

R438/h
1^st lesson free

Padmaja

Kottayam, India (face-to-face & online)

Dedicated...personalized growth-oriented teaching ......daily you can see the progress with the practice not only physically but also spiritually and subtle layers

R26/h
1^st lesson free

Karthik

Double graduate who is passionate in teaching economics and yoga meditation also has one year experience

R424/h
1^st lesson free

Nivya

Kozhikode, India (face-to-face & online)

My name is nivya. i am a certified yoga wellness instructor recognized by the ministry of ayush, government of india. yoga is not just my profession; it is my passion. i believe that yoga helps improv

R51/h
1^st lesson free

Meg

Chicago, United States (face-to-face & online)

Certified hatha yoga instructor (200-hr ytt from ayuryoga eco-ashram in mysore, india) offering classes with pranayama and relaxation.

R325/h
1^st lesson free

Madhura

Pune, India (face-to-face & online)

If you are established in yoga, it gives you a sense of union with everything around you that naturally brings balance and blissfulness - sadhguru

R85/h
1^st lesson free

Nasheen

International yoga therapist(uk&belgium) | through yoga recovered paralytic stroke patients | helping you recover from pain,stress & body imbalances with holistic healing

R102/h
1^st lesson free

Lakshmi

5 (1 review)
New

Transform your practice through personalized guidance – yoga, breathwork, meditation, yoga nidra, and mat pilates taught with a structured methodology and over 7 years of experience.

R68/h
1^st lesson free

Ankita

Ghaziabad, India (online)

Transformative care from an expert yoga & naturopathy physician who deals with lifestyle modifications.

R85/h
1^st lesson free

Dr divya arya

I am a certified yoga trainer offering personalized yoga sessions designed to improve your physical, mental and emotional well-being. i create customized yoga programs based on your specific health go

R169/h
1^st lesson free

Ruksar

Titilagarh, India (online)

Professional yoga and wellness instructor with two years of experience offering personalized yoga sessions for strength, flexibility, and stress relief for all levels.

R144/h
1^st lesson free

Pooja

Varanasi, India (face-to-face & online)

Sound mind sound body yoga will help you be flexible in life physically as well as mentally come and join us.

R136/h
1^st lesson free

Lara

Chennai, India (face-to-face & online)

One to one yoga therapy for pain management , therapeutic and non therapeutic yoga sessions, every session is tailored to the unique requirements and health conditions of the individual

R254/h
1^st lesson free

Swati

Certified yoga trainer with experience in designing engaging and age-appropriate yoga sessions for children. i also enjoy helping adults build strength, flexibility, and inner calm through personalize

R51/h
1^st lesson free

Pooja

Dharamshala, India (face-to-face & online)

Hi, i'm pooja thakur, certified yoga trainer. i help people find balance and peace through yoga. love guiding folks on their wellness journey.

R508/h
1^st lesson free

Neeti

* online yoga classes with an experienced indian yoga teacher * authentic hatha & ashtanga yoga – live from india.

R220/h
1^st lesson free

Kavana

Barnet, United Kingdom (online)

Transform your body and mind with personalized yoga training for all levels.

R254/h
1^st lesson free

Vandana

5 (1 review)
New

I am a certified level 3 yoga teacher dedicated to making yoga accessible for everyone. i specialise in customised yoga sessions for busy working professionals, seniors, beginners, and individuals wit

R219/h
1^st lesson free

Ankita

Delhi, India (online)

I'm a certified yoga teacher (500 ryt) providing customised online yoga classes mixed with strength training , breathwork and calming meditation.

R169/h
1^st lesson free

Julia

New York, United States (face-to-face & online)

All-level personal yoga classes for individuals or groups in new york from home and online

R813/h
1^st lesson free

Chaitanya

Melbourne, Australia (face-to-face & online)

Integrating yogic wisdom, nutrition, and sleep integral yoga provides a holistic approach to your wellbeing.

R203/h
1^st lesson free

Nanette

Melbourne traditional hatha yoga & meditation teacher with 15+ years practice and 600 hours training

R754/h
1^st lesson free

Ahana

Rajapalayam, India (online)

5 (1 review)
New

National medalist & certified yoga trainer helping you build strength, flexibility and inner balance

R169/h
1^st lesson free

Nethra

5 (1 review)
New

Trinethralaya yoga classes are designed in such a way that it helps you to stay calm, creative, and spontaneous.

R68/h
1^st lesson free

Dr krupa

Raleigh, United States (online)

Ayurvedic doctor, a certified yoga trainer, lifestyle coach and a shloka teacher

R85/h
1^st lesson free

Nilakshi

Traditional yoga - ashtanga, hatha, chair yoga my style includes physical postures (asanas), breathing techniques (pranayama), concentration (dharana), and a psychological approach centered on the pr

R488/h
1^st lesson free

Caerphilly, United Kingdom (face-to-face & online)

I create a nurturing +inclusive space to help you reduce pain, improve mobility + connect to a calmer version of yourself️

R767/h
1^st lesson free

Samarpan

Abu Dhabi, United Arab Emirates (face-to-face & online)

Find balance and inner peace with personalized yoga for stress relief and well-being | join the yoga class

R135/h
1^st lesson free

Krupa

900-hr advanced yoga teacher| reps certified| ryt-500 | ayush level 3| 6+years experience

R531/h
1^st lesson free

Samarpan

Navi Mumbai, India (online)

Start practicing yoga and discover how it fosters self-worth, inner peace, and lasting transformation in your life.

R152/h
1^st lesson free

Kalpana devendra

Amritsar, India (face-to-face & online)

Ycb level 3 certified yoga teacher | traditional & modern practices combined together yoga, pranayama & wellness coaching

R153/h
1^st lesson free

Teesha

Gurugram, India (online)

5 (1 review)
New

Hi, i’m teesha, and yoga has been an integral part of my life for over 13 years. what started as a practice for physical fitness became a way to improve focus, manage stress, and maintain overall well

R110/h
1^st lesson free

Ruchie

New Delhi, India (face-to-face & online)

I am a certified yoga instructor from india with 12+ years of guiding mindful yoga practice | hatha yoga • prenatal yoga • children’s yoga • yogic living

R254/h
1^st lesson free

Devender

Certified yoga instructor teaching hatha traditional and simplified yoga for better health flexibility and peace. ️

R68/h
1^st lesson free

Dr jayasettiaseelon

Norwich, United Kingdom (face-to-face & online)

Ph.d holder in yoga and allied health sciences. experienced 20 yrs in this field of yoga therapy, acupuncture, herbal medicine. worked in jipmer hospital, pondicherry & jindal naturecure institute, ba

R254/h
1^st lesson free

Samantha

Empathic, experienced therapist, yoga, breathwork and meditation teacher - i assist others to connect with their bodies and inner selves with somatic practices and meditation. specialising in trauma r

R767/h
1^st lesson free

Ashish

San Jose, United States (online)

Certified yoga teacher from rishikesh with 8+ years experience teaching online worldwide

R407/h
1^st lesson free

Swati

San Francisco, United States (online)

A yogi from rishikesh india- holistic yoga for mental calmness and physical well-being. i have experience of 5 years. try 3-day trial/demo lesson.

R325/h
1^st lesson free

Sneha

Mumbai, India (online)

5 (1 review)
New

Manchester‑based certified yoga instructor offering online yoga classes for strength, flexibility and stress relief

R339/h
1^st lesson free

Ajay

Dubai, United Arab Emirates (face-to-face & online)

I am certified and experienced yoga teacher with 7 years of experience.

R169/h
1^st lesson free

Himani

Master of yoga & certified naturopath, having a master’s degree in yoga, a year diploma, 50 hr aerial, 200hr, 300hr hatha yoga ttc. empowered practitioners aged 12-74 through therapeutic yoga, general

R354/h
1^st lesson free

Rehmat

Watford, United Kingdom (face-to-face & online)

Go from 'um..?!' to 'om!' in authentic yoga classes. i specialise in hatha, vinyasa, ashtanga and yin yoga, from complete beginners up to advanced. lessons take place online or in your home. i am an r

R416/h
1^st lesson free

Mansha

Bareilly, India (online)

5 (1 review)
New

When nothing works, yoga does, everyone has their own goal and purpose of doing yoga and i curate these personalized 1:1 yoga sessions that work to achieve your purpose efficiently

R339/h
1^st lesson free

Jatin

Akola, India (face-to-face & online)

Build strength. sharpen focus. create balance. experience classical hatha yoga with yogavardhan—traditional practices for modern life. whether you seek physical well-being, mental clarity, or inner gr

R203/h
1^st lesson free

Viswatha