1st lesson free
Ahana profile and its contact details have been verified by our experts
Ahana
- Rate R174
- Response 1h
R174/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
National Medalist & Certified Yoga Trainer Helping You Build Strength, Flexibility and Inner Balance
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Ahana
I’m Ahana, a Certified Yoga Trainer, National Medalist, and dedicated yoga practitioner since 2017. Over the years, yoga has transformed my life, and I love helping others experience the same benefits. My approach combines traditional yoga, mindfulness, and personalized guidance to help students improve their physical and mental well-being, regardless of age or fitness level.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hi, I’m Ahana, a Certified Yoga Trainer and National Medalist. My online yoga classes are designed for beginners and intermediate learners looking to improve fitness, flexibility, posture, stress management, and overall well-being.
Each session includes personalized guidance, breathing techniques, and meditation practices tailored to your goals. My aim is to help you build a healthier, stronger, and more balanced lifestyle through yoga.
See more
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Ahana has an excellent ability to adapt her teaching to different skill levels, ensuring that beginners feel encouraged while more experienced practitioners continue to grow. She emphasizes proper technique, mindfulness, and personal well-being, making every class both safe and rewarding.
Personally I know her for her great dedication towards yoga and I’m sure you will not regret learning from her!See more recommendations
See more
Rates
Rate
- R174
Package rates
- 5h: R869
- 10h: R1738
online
- R243/h
free lesson
The free first lesson with Ahana allows you to get to know the tutor and discuss your needs and expectations.
- 45min
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Lian
Cape Town & online
- R390/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
-
See Yoga tutors
