1^st lesson free

Nasheen

Rate R100
Response 11h
Students
Number of students Nasheen has accompanied since joining Superprof
3
Number of students Nasheen has accompanied since joining Superprof

R100/h

1^st lesson free

Yoga
Hatha yoga
Yoga flow
Prenatal Yoga

International Yoga Therapist(UK&Belgium) | Through Yoga recovered paralytic stroke patients | Helping You Recover from Pain,Stress & Body imbalances with holistic healing

Yoga
Hatha yoga
Yoga flow
Prenatal Yoga

Lesson location

- online

About Nasheen

To find reviews and further details on Google please search 'Yogananda's Yoga and meditation class' Vikhroli

You eat in fancy restaurants, visit new places etc. You enjoy those things and You should but then something happens in daily life and you get sad, disappointed by life,l and physical health problem. Yoga will give strength,calmness and balance to deal with all ups and downs of life and to heal yourself both physically and mentally and overcome any challenges of life with patience and surrender. Don't wait to change your life.

About the lesson

Hey my beautiful Yoga enthusiast, My name is Nasheen your Yoga teacher. I am a certified and experienced Yoga teacher under Ayush ministry. Having taught Yoga in top Yoga retreat centers in UK and in Belgium. I am now based in India and share knowledge of my world renowned Master Jehangir Palkhivala.Yoga is not just about stretches but a whole philosophy to change your life.
Why you should do Yoga?
Why not.. Don't you want to keep yourself stress-free, increase confidence and self-esteem at work, healthy relationships at home and work, active and fit body to keep enjoying all parts of your life. Playing with kids, spending stress-free quality time with your partner, taking care of your parents and just enjoying freely with no suffering mentally, physically and emotionally.
I teach both online and offline (Mumbai). Classes will have not only Asanas, Pranayama breathing but also mental and emotional aspects so Yoga for you is overall and not just at physical.
and Promise to keep it fun and engaging
I give classes and workshops under:
Anxiety/Depression
Prenatal Yoga
Face Yoga
PCOS/PCOD and Menstrual health issues
Lifestyle disorders
Back, Spine, Knee and Neck problem
Weight Management.
AUM aivam sarvadha
Surya Mantra Yoga
Love your body
Increase Self-love, Self-confidence and Self-Esteem.
Calm Vagus nerve
Meditation beginner friendly
Improve your eye vision
Menopause acceptance and relaxation
Yoga Nidra
Yin Yoga
Yoga with Pilates.

Rates

Rate

R100

Package rates

5h: R502
10h: R1005

travel

+ R300

free lesson

The free first lesson with Nasheen allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R84/h

Details

Charges based on per session
Offline group class: Rs. 600 Online : Rs. 500
Private Individual : Rs. 1200.
Home visits available
International students online : 50 €

International Yoga Therapist(UK&Belgium) | Through Yoga recovered paralytic stroke patients | Helping You Recover from Pain,Stress & Body imbalances with holistic healing

Lesson location

About Nasheen

About the lesson

Rates

Rate

Package rates

travel

free lesson

online

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International Yoga Therapist(UK&Belgium) | Through Yoga recovered paralytic stroke patients | Helping You Recover from Pain,Stress & Body imbalances with holistic healing

Lesson location

About Nasheen

About the lesson

Rates

Rate

Package rates

travel

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Caroline

Mignon

Laurien

Elena

Mireylle

Maxine

Carly

Kuresha

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

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