1st lesson free
Meenal profile and its contact details have been verified by our experts
Meenal
- Rate R154
- Response 1h
R154/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Certified Yoga Teacher. Offering Hatha, Vinyasa and Yin Yoga sessions. Personalized sessions to build strength, improve flexibility & promote relaxation—for all levels.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Meenal
Former IT professional turned certified yoga instructor, bringing a practical and relatable approach to teaching.
Driven by a passion to share the benefits of yoga beyond just physical fitness—helping others manage stress, improve focus, and create balance in daily life.
Combining discipline from a corporate background with the calming, restorative power of yoga to guide students toward a healthier body and mind.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
• Personalized sessions based on individual goals & levels
• Blend of Hatha, Vinyasa & Yin for strength, flow & deep relaxation
• Focus on proper alignment to build confidence & prevent injury
• Calm, supportive environment for better learning
• Includes breathwork & mindfulness for stress relief
• Suitable for beginners to advanced practitioners
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Rates
Rate
- R154
Package rates
- 5h: R685
- 10h: R1285
online
- R154/h
free lesson
The free first lesson with Meenal allows you to get to know the tutor and discuss your needs and expectations.
- 45min
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