1st lesson free
Makayla profile and its contact details have been verified by our experts
Makayla
- Rate R1057
- Response 1h
R1057/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
I teach vinyasa style yoga flows usually with a few postures borrowed from Hatha yoga. My sankalpa or "why" every time I guide a student through a yoga flow is to get their energy moving and create sp
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Makayla
I've been teaching yoga for almost 2 years after getting my 200 hour yoga certification, but I've been practicing for 5 years personally. Before yoga I was a dancer and then an equestrian so I've always prioritized fitness, mobility, and strength. I also have a bachelor's degree in psychology which helps me be a better yoga teacher because I understand the impact of different postures on the nervous system.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I LOVE teaching in a collaborative setting. Let's stop the flow and discuss how your body feels, if you feel like a posture or movement isn't aligned, and make adjustments before we continue on. My priority is your success, growth, and improving your wellness. A lot of what I do is focusing on stability of the body and helping people navigate injuries that keep them out of a typical yoga class.
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Rates
Rate
- R1057
Package rates
- 5h: R5285
- 10h: R10570
online
- R1057/h
free lesson
The free first lesson with Makayla allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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