Discover our Fitness tutors for Beginner level students in Cape Town

Hello! i am lynne niegaardt, and i am thrilled to share my passion for sports science and physical fitness with you. i hold master's degree in sports science and employ a relaxed teaching style.

R300/h
1^st lesson free

Ridhaa

Studies done around fitness and personal training focusing on meal plans and exercise.

R350/h
1^st lesson free

Sa'eed

Professional athlete offering world class stay at home workout sessions, for you.

R120/h
1^st lesson free

Lehlohonolo

5 (2 reviews)
Recommended

Fitness and nutrition coach, teaching health and fitness. fat loss and muscle building lessons are also offered. affordable shopping and meal plans are also available, to help you reach your goals.

R200/h
1^st lesson free

Ajay

5 (1 review)
New

Capetown (face to face)& online training. fitness, conditioning, boxing and more into fitness

R350/h
1^st lesson free

Margo

5 (2 reviews)
Recommended

Performing artist and dancer using fitness to strengthen the body and mind teaching mindset, perseverance, proprioception form, and technique

R450/h
1^st lesson free

Brandon lee

Fitness is the best and good being part of your lifestyle keeping your immune system clean and healthy to be at your best

R150/h
1^st lesson free

Jackie

Strength and conditioning coach, international experience in netball coaching and playing. specializes with girls/ woman/ ladies. (ages 6-40)

R400/h
1^st lesson free

Grant

Latin american dancing, ballet, movement to music. come dance with me. solo or with partner.

R950/h
1^st lesson free

Warren

Teaches client-centred programming and coaching in human movement, through simplification and translation.

R285/h
1^st lesson free

Terrence

Bcom chartered accounting student at the university of cape town. i have a passion for fitness and i love helping people every step of the way to help them grow and achieve their goals. practical rela

R430/h
1^st lesson free

Anna

5 (1 review)
New

Yoga teacher with experience teaching vinyasa yoga. completed my 200hour yoga teacher training. a huge passion for anything fitness related!

R350/h
1^st lesson free

Yantle

I’m a results driven online personal trainer focused on helping you build strength, lose fat, and elevate your confidence. no guesswork just structured training, consistency, and real accountability t

R150/h
1^st lesson free

Guellord

I'm a certified personal trainer at eta college with a passion to help people get in shape and achieve their dream body

R350/h
1^st lesson free

Brandon

5 (1 review)
New

Fitness is more than just being healthy , it is a personal journey to becoming a better person mentally and physically. helping people better themselves has always been my passion.

R75/h
1^st lesson free

Roni

Certified personal trainer and group exercise instructor bringing fun online experience as well as fitness consulting.

R150/h
1^st lesson free

Zain

Physical training specialized in weight loss, body control, breakdancing, calisthenics, yoga consistency is key

R200/h
1^st lesson free

Mackenzie

Registered yoga teacher would love to hold space for you as you connect, grow and push yourself to achieve your goals!

R430/h
1^st lesson free

Graydon

Mobile trainer bringing fitness to your doorstep. learn how to box, kickbox and perform exercises that will suit your lifestyle. i teach all fitness levels and skill levels.

R250/h
1^st lesson free

Medayaah

Get fit. get strong. get results. personal training sessions available in cape town whether you want to lose weight, build muscle, or improve your fitness i’m here to help you reach your goals.

R300/h
1^st lesson free

Caya

Fitness, lifestyle and wellness coaching with a hint of play. lifestyle change made fun.

R400/h
1^st lesson free

Mohammed

English afrikaans biology and business studies tutor available to help anyone at any time

R350/h
1^st lesson free

Thomas

I am a graduate of health education, i am an instructor of fitness.

R300/h
1^st lesson free

Genene

Personal trainer to help you achieve your goals all shapes and sizes (tableview)

R200/h
1^st lesson free

Shaun

I have played tennis for 35 years, and achieved a ranking of #35 njcaa in the usa. i offer great tips for 'tennis', as well as 'padel'. you will feel great at the end of the lesson/hit. get some great

R28/h
1^st lesson free

Mluleki

5 (1 review)
New

I am very friendly towards kids and patient which is need in classrooms i love what i do

R35/h
1^st lesson free

Tadiwa

Certified personal trainer teaches relaxation, cardio, and functional fitness with fun, results-driven workouts for all levels

R300/h
1^st lesson free

Luhann

I coach for performance, longevity, and purpose — not just aesthetics. as a former professional athlete, my training approach fuses functional movement and conditioning to create a body that looks pow

R300/h
1^st lesson free

Coach sasha tersia

A proud & passionate l2 trainer & hyrox l1 trainer as well as weightlifting, gymnastics qualifications. i am in the business of creating happier, healthier, and fitter human beings!

R550/h
1^st lesson free

Alex

Uct chemical engineering student, proficient in mathematics and with a passion for all fitness related activities. will help get your mind and body in shape.

R350/h
1^st lesson free

Max

Enthusiastic personnel trainer providing well constructed personalised advise and direction , 2 years experience with toning down, building muscle and weight loss

R475/h
1^st lesson free

Nobuhle

I am an student athletes rugby player a runner i love kids

R250/h
1^st lesson free

Professional boxer and boxing coach here to teach you the noble art. trained with and coached world champions and ufc fighters globally

R1400/h
1^st lesson free

Jurie

Qualified physical education teacher. wellness coach and live blood analyst. i help people with their diets and more specifically how to live a healthy lifestyle and better their life. as a man think,

R450/h
1^st lesson free

Amber

The challenge programme : where you can learn to feel comfortable in your own skin.

R80/h
1^st lesson free

Denichca

Your partner in success, sports & life science tutoring. unlock your full potential now

R500/h
1^st lesson free

Caleb

• dance teacher. • strengthening and conditioning , choreography and freestyle dance practice. • open to all ages.

R300/h
1^st lesson free

“get stronger, healthier, and fitter – personalized training just for you!” don’t give up

R450/h
1^st lesson free

Riaan

Stellenbosch university graduate with a bsc in physiotherapy & bsc (hons) in high- performance sport science. here to help anybody and everybody.

R500/h
1^st lesson free

Barend

Barend's approach to training is both gentle and effective, fueled by a genuine passion for people and their well-being.

R300/h
1^st lesson free

Donna

Hi! i am coach donna, i will be your online personal trainer and nutritionist. let's make your dreams a reality.

R300/h
1^st lesson free

Daniel

You want to get in shape? i'm here to push you to your goals and get you that summer body

R180/h
1^st lesson free

Litha

Language euthanisist, all things health and fitness. will be targeting our brain muscles with language skills. as well as body muscles

R40/h
1^st lesson free

Thandanani

Physiotherapy final year student i am available and can help anybody at any skill level and help them to get better together

R320/h
1^st lesson free

Ndiadia

Qualified strength and conditioning coach with 5 years experience. i customize workouts for beginners and professional athletes.

R400/h
1^st lesson free

Mia

Health is wealth and why not dance to create that movement now

R389/h
1^st lesson free

Dylan

Ba sport recreation and exercise science graduate from u.w.c specializing in strength and conditioning. suitable for those in menopause, struggling with confidence and ready to start their fitness jou

R175/h
1^st lesson free

Olivia

Professional dancer, stunt performer and experienced pilates and barre instructor offering effective in-person and online sessions

R400/h
1^st lesson free

Aysha

Dedicated and driven practitioner and certified yoga instructor, a safe, integrate mindfulness, movement, and yoga techniques focus, offering clear, my lesson rate $150 per session. , and overall

R407/h
1^st lesson free

Mishkah

3 years of strength training and 3 time half marathon sub 2hour athlete- currently training for marathon. will ensure you reach your dream physique!

R200/h
1^st lesson free

Lyle

Personal training made fun and effective — tailored workouts for every fitness level achieve your goals with expert guidance, motivation, and a plan built just for you

R250/h
1^st lesson free

Charlie

Certified fitness trainer: at fitpro sa, experienced fitness and nutrition coach, teaching health and fitness, fat lose and muscle building lessons are also offered. affordable shopping and meal plans

R350/h
1^st lesson free

Cameron

Want to get fit/ fitter? come and message me i will help you

R200/h
1^st lesson free

Nasim

Qualified, specializing in trx training, strength & resistance training, as well as core strengthening.

R650/h
1^st lesson free

Abdud daiyaan

Online lessons , fitness health as well as education which is english reading and spelling

R100/h
1^st lesson free

Gino

Sports science coach for teams & individuals – all levels welcome! active & immersed teaching style

R350/h
1^st lesson free

Life

Life retreat studio, vinyasa, hatha, yin yoga teacher training yoga alliance 200hr ytt

R2000/h
1^st lesson free

Kerwin

Personal trainer and sport nutritionist, creating training and diet plans that are personalized based on your needs and goals.

R150/h
1^st lesson free

Nathan

Personal trainer that has a passion for teaching individuals. no matter your goals, physically, mentally, i'm here for you. let's change for the better of us

R150/h
1^st lesson free

Faith

Hfpa fitness academy graduate with 20 years experience in personal training. relaxed teaching style. teaching for all levels.

R450/h
1^st lesson free

Menzi nkabinde

Stay healthy by doing exercises and eating healthy foods, if you need lessons i'm your guy.

R200/h
1^st lesson free

Shey

Former semi-pro rugby athlete, certified nutritionist & personal trainer, with a strong mind for strength & resistance training

R400/h
1^st lesson free

Hlomla

I provide physical training and emotional training and since iam a student teacher i will also help a lot academically

R100/h
1^st lesson free

John

Fitness trainer work at a gym guidanceto get fit and to get into shape

R250/h
1^st lesson free

Shameerah

Look no further! as a certified business studies tutor and experienced personal trainer. i offer a unique combination of academic support and physical training to help you achieve all your goals.

R300/h
1^st lesson free

Maxine

This is my dream to this part time job. i really love to work with people so kindess matter to me the most

R250/h
1^st lesson free

Eric

Studying bsc dietetics and nutrition (second year) including modules relevant to muscle growth. consistent exerciser who wants to teach others how to be active, lean, and strong.

R300/h
1^st lesson free

Siyabonga

Expert personal training for fitness, bodybuilding, strength development—transform your body fast today.

R350/h
1^st lesson free

Zizi

I am enrolled for a personal training course at eta fitness academy with a focus on strength training. not only do i personal train but i also give advice on nutrition which is important to ensure mus

R300/h
1^st lesson free

Zama

Pole dance for beginner pole passionate about fitness, growth and everything wellness

R350/h
1^st lesson free

Skye-patonne

Personal trainer, specialising in cross training, fitness, sports specific, flexibility and overall fitness

R400/h
1^st lesson free

Ivan

I’m a russian ballroom dance champion. i can help you lose weight, improve coordination, and get in shape through dance. i’ve helped many students become their best — and you can be next!

R1400/h
1^st lesson free

Yamkela

I am a human movement science graduate, kinesiology, biomechanics & sport injuries major.

R450/h
1^st lesson free

Ethan

Sport science student, busy with practicals. want to share experience learned so far.

R400/h
1^st lesson free

Josh

Listen upppppp!!! who's ready to get fit this year, so that you can do anything and do those activities you said were impossible so let's make this possible

R400/h
1^st lesson free

Chonco

Unlock your true potential: explore new opportunities for personal and professional growth today!"

R35/h
1^st lesson free

Mieka-eel

I am a baseball player and i'm good at what i do. i am good at sports i used to play cricket and soccer but now my main focus is on baseball.

R250/h
1^st lesson free

Onga

Become,personal trainer and also advise the others important. of personal training and changing the way of thinking think out-side the box

R364/h
1^st lesson free

Neo

Just completed high school and looking to help younger children stay fit and healthy. i've been awarded many school individual prices and i hope i can help others

R357/h
1^st lesson free

Jared

5 (1 review)
New

Jared john arnold is a personal trainer and health coach based in cape town, south africa. with over 12 years of experience, he has worked in a number of different roles in the fitness and sport indus

R400/h
1^st lesson free

Dimitri

Become best version of yourself and be the best you can be

R200/h
1^st lesson free

Chrishanda

Fitness fanatic more than 5 years in training here for guidance in keeping fit

R90/h
1^st lesson free

Gershome

Qualified fitness professional who helps people with their fitness goals and helps them reap the physical and mental benefits of exercise.

R175/h
1^st lesson free

Tayla

5 (3 reviews)
Recommended

Sport science graduate with yoga and pilates qualifications. binding pilates, yoga and functional strength training to give you the best workout.

R650/h
1^st lesson free

Kuhle

5 (4 reviews)
Recommended

I'm a physical theatre graduate from magnet theatre . a fun fitness freak. i believe in helping individuals develop a deeper relationship with their bodies and improvingmental health

R500/h
1^st lesson free

Brendan

5 (5 reviews)
Super Tutor

Anyone can become stronger with a little bit of guidance. i'm here to help! no boring lessons. learning to love your body.

R250/h
1^st lesson free

Botho

5 (3 reviews)
Recommended

I help you get your summer body with exercises that don’t require you to go to the gym, at an affordable price!!

R300/h
1^st lesson free

Chad

5 (4 reviews)
Recommended

Certified personal trainer and biochemistry hons graduate. i blend science-based knowledge and practical expertise to create personalized workouts for a healthier, happier life.

R500/h
1^st lesson free

Siyanda

5 (3 reviews)
Recommended

A 12 week weight loss program to lose 12kg of fat.

R323/h
1^st lesson free

Kayla

Transform your fitness: certified movement specialist and strength coach ready to guide!

R250/h
1^st lesson free

Amy

With a bsc sport science undergrad degree and a postgraduate bsc honours in biokinetics, i am a qualified personal trainer and biokineticist based in southern suburbs, cape town. holistic pt for you!

R350/h
1^st lesson free

Jesse

Ready to transform your fitness journey? join our dynamic gym classes with a passionate coach! whether you're a beginner or a pro, we've got the workouts to challenge and inspire you.

R150/h
1^st lesson free

Samantha

Professional boxer and fitness instructor. if you are looking to increase your strength with weight training, your cardio vascular endurance or to just punch something, i'm the trainer for you.

R250/h
1^st lesson free

Chane

5 (2 reviews)
Recommended

Experienced hockey coach available: developing players, building champions, and fostering team success

R150/h
1^st lesson free

Liam

Senior graduate , provincial colours in athletics and enjoys working in fitness industry

R280/h
1^st lesson free

Collen

5 (2 reviews)
Recommended

Collen is a master fitness trainer and a very effective person when it comes to training, with a magnificent training experience. he is very patient with his trainees.

R100/h
1^st lesson free

Cheyne

5 (2 reviews)
Recommended

Ba (med) (hons) in biokinetics; exercise and movement specialist with a passion for fitness and healthy living; south african surf lifesaver with 4 protea caps.

R330/h
1^st lesson free

Danielle

Personal training student offering my wide range of fitness knowledge and experience.

R150/h
1^st lesson free

Thulfieq

Exercise therapy & biokinetics graduate teaches principles of fitness & exercises for all levels. personalized methodology to meet your needs.

R334/h
1^st lesson free

Abigail

Biokinetics = medical, scientific exercise prescription individualized to your specific needs. friendly, encouraging and fun!

R250/h
1^st lesson free

Kundai

Certified personal trainer and nutrition coach - helping you put the "fun" in functional, while keeping the flavor in your food. i can also teach you how to handstand... and backflip ;)

R350/h
1^st lesson free

Tanya