1^st lesson free

Gino

Rate R350
Response 1h

R350/h

1^st lesson free

Personal training
Fitness
Strength Training
Cross training
Stretching

Sports Science Coach for Teams & Individuals – All Levels Welcome! Active & Immersed teaching style

Name: Gino
Address: Cape Town, ZA
Telephone: undefined
Price range: R350

Personal training
Fitness
Strength Training
Cross training
Stretching

Lesson location

- online

About Gino

Hi, I'm a dedicated Sports Coach and Personal Trainer with a strong background in sports science and athletic development. I’m passionate about helping people reach their full physical potential—whether it’s on the field, in the gym, or during everyday life. I’ve worked with youth athletes, school teams, and individuals across various sports including rugby, hockey, football, and athletics. My coaching style is grounded in science, but driven by people—I aim to motivate, educate, and empower every person I work with. I believe training should be purposeful, challenging, and enjoyable. I’m committed to building not only stronger, faster, and more resilient athletes, but also confident individuals who understand their own bodies and how to improve sustainably. If you're looking for a coach who will support your growth and push you to be better every session, I’d be proud to work with you.

About the lesson

As a qualified Sports Coach and Personal Trainer, I offer individualized and group training sessions designed to boost athletic performance, improve general fitness, and support sports-specific development. With a background in sports science, I use evidence-based methods to help you train smarter, move better, and achieve your goals—whether you're an athlete, student, or simply looking to get fitter.

I tailor each session to your current fitness level, sport, and personal goals. My strength lies in my ability to adapt to different learning styles and keep sessions engaging, progressive, and effective. I’ve worked with teams and individuals across rugby, hockey, football, athletics, and general fitness, and I bring that wide experience into every lesson.

You can expect:
- A personalized session plan based on your sport, goals, and fitness level
- Warm-ups, drills, and conditioning exercises with proper technique coaching
- Progress tracking and feedback
- Tips on recovery, mindset, and injury prevention

Rates

Rate

R350

Package rates

5h: R1750
10h: R3500

online

R350/h

free lesson

The free first lesson with Gino allows you to get to know the tutor and discuss your needs and expectations.

Sports Science Coach for Teams & Individuals – All Levels Welcome! Active & Immersed teaching style

Lesson location

About Gino

About the lesson

Rates

Rate

Package rates

online

free lesson

Similar Personal training tutor profiles

Ajay

Christ

Jermaine

Ruan

Thokozani

Sa'eed

Brandon

Medayaah

Mohammed

Wharton

Maahir

Siphesihle

Cameron

Luke

Shameerah

Zama

Cindy

Yamkela

Chonco

Juan

Sports Science Coach for Teams & Individuals – All Levels Welcome! Active & Immersed teaching style

Lesson location

About Gino

About the lesson

Rates

Rate

Package rates

online

free lesson

Similar Personal training tutor profiles

Ajay

Christ

Jermaine

Ruan

Thokozani

Sa'eed

Brandon

Medayaah

Mohammed

Wharton

Maahir

Siphesihle

Cameron

Luke

Shameerah

Zama

Cindy

Yamkela

Chonco

Juan

Share

Verified tutor profile

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert