1st lesson free
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Dylan
- Rate R175
- Response 1h
R175/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
BA Sport Recreation and Exercise Science graduate from U.W.C specializing in strength and conditioning. Suitable for those in menopause, struggling with confidence and ready to start their fitness jou
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
Lesson location
-
At Dylan's home: Cape Town
-
at your home or in a public place : will travel up to 20 km from Cape Town
-
About Dylan
I am a Sport Scientist from the University of the Western Cape. I have a Sports Injury Diploma from FIFA and Emergency First Aid Responder. I am based in the Northern Suburbs of Goodwood, and have clients across the city.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Mobile for home workouts and at work gyms. First session includes a fitness assessment where your Blood Pressure, Resting Heart Rate, Body Mass Index and Body Fat percentage is calculated. Exercise programs are tailor made to suit your needs and requirements.
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Rates
Rate
- R175
Package rates
- 5h: R875
- 10h: R1750
travel
- + R75
free lesson
The free first lesson with Dylan allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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