1st lesson free
Zizi
- Rate R300
- Response 1h
R300/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercise
I am enrolled for a personal training course at ETA fitness academy with a focus on strength training. Not only do I personal train but I also give advice on nutrition which is important to ensure mus
- Personal training
- Fitness
- Exercise
Lesson location
- online
-
at your home or in a public place : will travel up to 20 km from Cape Town
About Zizi
I am passionate about fitness; hence I am enrolled in a fitness course. Fitness teaches you patience, discipline, and it's wonderful for mental health. I strength train 4 times a week, then do full cardio once a week, and I have been training for over 5 years now. With time, I have also learned how to meal prep in a way that supports my fitness goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Since I do not own a fitness facility or center my lessons will be online, maintaining contact with clients through whichever online platform they prefer. I want to encourage clients to view fitness as a lifestyle instead of a quick fix.
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Rates
Rate
- R300
Package rates
- 5h: R1500
- 10h: R3000
online
- R300/h
free lesson
The free first lesson with Zizi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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