1st lesson free
Chrishanda
- Rate R90
- Response 1h
R90/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Exercise
- Skipping
Fitness fanatic More than 5 years in training Here for guidance in keeping fit
- Personal training
- Fitness
- Strength Training
- Exercise
- Skipping
Lesson location
-
At Chrishanda's home: Cape Town
- online
-
About Chrishanda
My name is Chrishanda. I'm a fitness fanatic.
My passion is to help people globally who are struggling with weight loss to live a healthier lifestyle.
A healthy body + healthy mind = Positive lifestyle
You only have one body. Take care of it
See more
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
A Passionate fitness Woman
Give fitness technique guidance lessons
-Show videos of exercise workout plans
- Provide healthy meal prep planning
-Motivate a consistent healthy lifestyle
Everything u need to know on how to stay fit will be explained English
See more
Rates
Rate
- R90
Package rates
- 5h: R450
- 10h: R900
free lesson
The free first lesson with Chrishanda allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R90/h
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