- Personal trainer - Cape Town
1st lesson free
 - Personal trainer - Cape Town

profile and its contact details have been verified by our experts

  • Rate R450
  • Response 1h
 - Personal trainer - Cape Town

R450/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Exercise

“Get Stronger, Healthier, and Fitter – Personalized Training Just for You!” Don’t give up

  • Personal training
  • Fitness
  • Exercise

Lesson location

About

My name is Liyema Msi from Cape Town, South Africa. I’m a sports fitness student from Northlink College. I matriculated in 2022. The reason why I’m interested in this program is because I want to help others reach their fitness goals and boost their confidence.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

• Customized Training Plans – Designed for each client’s specific needs, whether for weight loss, strength building, mobility, or athletic performance.
• Holistic Approach – Incorporating not just exercise but also guidance on nutrition, recovery, and mindset for long-term success.
• Personalized Support & Motivation – Providing accountability, encouragement, and expert adjustments to keep clients progressing safely and effectively.
• Innovative Training Methods – Using the latest fitness science, functional training, or unique workout styles that set you apart.
• Adaptability – Modifying workouts based on injuries, limitations, or changing fitness levels to ensure consistent improvement.

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Rates

Rate

  • R450

Package rates

  • 5h: R2250
  • 10h: R4500

online

  • R450/h

free lesson

The free first lesson with allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

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