1st lesson free
Mackenzie's profile and contact details have been verified by our team
Mackenzie
- Rate R430
- Response 1h
R430/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercise
- Stretching
- Prenatal Gym
Registered Yoga Teacher Would love to hold space for you as you connect, grow and push yourself to achieve your goals!
- Personal training
- Fitness
- Exercise
- Stretching
- Prenatal Gym
Lesson location
- online
-
at your home or in a public place : will travel up to 20 km from Cape Town
About Mackenzie
My name is Mackenzie. Yoga feels like my life purpose. Not simply just the asanas but having the opportunity to nurture change, healing and growth for individuals. Nothing feels better than a student coming up to me after class and telling me how positively my teaching has impacted them.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I’ve been teaching since 2020. I have a lot of unique techniques and methods when it comes to mindfulness and awareness if that is what you’re hoping to achieve.
I also have a deep interest in understanding anatomy and how the body works especially when it comes to yin yoga (traditional Chinese medicine) and working with meridians.
I am also well versed in holding space for those who are vulnerable. I’ve taught trauma-sensitive, as well as grief recovery yoga. I’d be very honoured to help guide someone who may need it, in whichever form that may be.
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Rates
Rate
- R430
Package rates
- 5h: R2150
- 10h: R4300
online
- R430/h
free lesson
The free first lesson with Mackenzie allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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