Postnatal gym lessons for Beginner level students

5 (242 reviews)
Ambassador

Certified personal trainer | fat loss • muscle gain • strength training | 8+ years coaching experience

R203/h
1^st lesson free

Anneka

Kochi, India (face-to-face & online)

4,9 (13 reviews)
Ambassador

Level 3 qualified fitness and health coach + ayurvedic nutrition: i'm the pt for people who usually hate pts!

R1198/h
1^st lesson free

Thansal

5 (22 reviews)
Ambassador

“international certified trainer & nutritionist | natural bodybuilding & fat loss expert | lifestyle disease specialist (pcod-pcos, diabetes, fatty liver, cholesterol, thyroid) | pre & postpartum

R119/h
1^st lesson free

Shiwalika

Dehradun, India (face-to-face & online)

4,9 (30 reviews)
Ambassador

Highly experienced personal trainer specialised in weight loss, muscle gain, and cross-training. just science no bullshit :) let's achieve your fitness goals together!

R170/h
1^st lesson free

Pooja

Delhi, India (online)

5 (16 reviews)
Ambassador

8 years of experience in weight training and fatloss. i myself have lost 25 kgs. experience in home workouts and diet planning..

R255/h
1^st lesson free

Rish

Sanger, United States (online)

5 (12 reviews)
Ambassador

Certified sports nutritionist, dietician, and performance expert. if you're looking for advanced sports diet and nutrition training, your search ends here.

R2826/h

Becah

Toronto, Canada (online)

5 (12 reviews)
Super Tutor

Relieve stress, back pain, improve posture, increase lean muscle mass/bone density, reduce body fat. personal training + pilates with women’s fitness specialist becah - online or in-person.

R694/h
1^st lesson free

Ponpandi

Petaling Jaya, Malaysia (face-to-face & online)

5 (18 reviews)
Super Tutor

I'm a lecturer and scholar in health & sports science, i am a professional strength and conditioning coach for university hockey teams. recently i have established an online regimen for people who lik

R136/h
1^st lesson free

Regina

5 (10 reviews)
Super Tutor

Struggling to stay fit? no worries, i got your back! let's glow up together.

R355/h

Benniman

5 (8 reviews)
Recommended

Seasoned fitness professional ready to offer personal training sessions to meet all your fitness needs like weight gain, weight loss, general fitness, issues related to thyroid imbalances, pcos, pcod.

R127/h
1^st lesson free

Pedro

Newcastle upon Tyne, United Kingdom (online)

5 (24 reviews)
Super Tutor

Personal trainer doctorate in exercise and health +15 years of experience - weight loss specialist - localised fat - muscle strengthening - pilates

R653/h
1^st lesson free

Marina

5 (9 reviews)
Super Tutor

Find yourself bored in the gym? but still want to be fit and active. with my pilates workouts you will tone & strengthen your body (you choose which areas to concentrate on), improve flexibility and r

R653/h
1^st lesson free

Lalit

Gurugram, India (face-to-face & online)

5 (6 reviews)
Recommended

Certified in ace - cpt & nutritionist, master's in yoga science helping people to heal with their postural pains and health issues with the holistic approach of strength training, yoga and breath work

R339/h
1^st lesson free

Mohanish

5 (13 reviews)
Recommended

Sports person with 15 years experience on field and coaching in personal as well as schools and colleges.

R204/h
1^st lesson free

Shubham

, India (face-to-face & online)

5 (5 reviews)
Super Tutor

Certified personal trainer and nutrition coach helping you lose fat, build muscle, and transform your lifestyle

R170/h
1^st lesson free

Dr zeel

4,9 (15 reviews)
Ambassador

I am a physiotherapist by profession and an advanced trained pilates/yoga and prenatal-postnatal trainer.

R153/h

Abd alghani (aboo)

Petaling Jaya, Malaysia (face-to-face & online)

5 (7 reviews)
Super Tutor

Certified personal trainer┃nutrition coach┃remote & physical coaching┃specializing in body recomposition (getting people in shape)

R711/h
1^st lesson free

Sanjana

Mississauga, Canada (face-to-face & online)

5 (14 reviews)
Recommended

Fitness, yoga & dance instructor with over 15 years experience. both in person and online sessionsavailable.

R463/h
1^st lesson free

Vaidehi

Jammu, India (online)

5 (6 reviews)
Recommended

I am ace certified personal trainer , pilates coach with 7+ years experience

R204/h
1^st lesson free

Sumukh

Noida, India (face-to-face & online)

5 (8 reviews)
Recommended

Certified fitness trainer with guaranteed results — your fitness, your goals, my mission.

R85/h
1^st lesson free

Rubi

Jodhpur, India (online)

5 (7 reviews)
Super Tutor

If it was easy everybody would do it! so, get .. set... and let's work out...

R204/h
1^st lesson free

Ashish

5 (5 reviews)
Recommended

Women's personal trainer | weight loss | pcos | postpartum fitness | menopause | online & home training

R204/h
1^st lesson free

Kimiya

Richmond Hill, Canada (face-to-face & online)

5 (9 reviews)
Super Tutor

Passionate personal trainer (fitness, yoga, mobility). i worked as a master trainer at la fitness for 8 years where i learned how to convey my skills and knowledge to a wide range of clientele.

R752/h

Jayant

Gurugram, India (face-to-face & online)

5 (10 reviews)
Recommended

Strength and conditioning coach specializing in functional training and rehab-focused performance workouts

R136/h
1^st lesson free

Joana

Kochi, India (face-to-face & online)

5 (7 reviews)
Recommended

Graduate in vila real, utad, sport science degree, sport massage course, life coaching, hyrox and pre and postnatal courses ,more than 8 years of experience!

R980/h
1^st lesson free

Kerfegar

Mumbai, India (online)

5 (11 reviews)
Recommended

Looking for a personal trainer? i’m a asca l1 certified coach with a bachelors degree in sports & exercise science. i specialize in conditioning, physical transformations, hiit, and training general p

R170/h
1^st lesson free

Bijo

5 (3 reviews)
Recommended

Elite physique transformation & performance coaching for executives & founders | internationally certified expert & model - coach bijo

R170/h
1^st lesson free

Samrin

Isleworth, United Kingdom (face-to-face & online)

5 (8 reviews)
Super Tutor

Hi, this is dr. samrin khan, i'm a physical therapist, nutritionist and fitness instructor for weight loss & pilates helping to transform lives and improve the quality of living

R204/h

Elly

5 (6 reviews)
Recommended

Don’t wait until 2025 start your fitness journey now! whether you're looking to tone up, lose weight, or boost your overall fitness, i’m here to help you achieve your goals. level 3 personal trainer

R1089/h
1^st lesson free

Andrea

Burbank, United States (face-to-face & online)

5 (15 reviews)
Super Tutor

Pre & post natal fitness specialist with more than 10 years of experience helping women of every stage & fitness level.

R1615/h

Willow

Merced, United States (face-to-face & online)

Recommended

Certified nasm cpt: transformative personal training tailored to you, proven results, and unparalleled support

R727/h
1^st lesson free

Meenakshi

Greater Noida, India (face-to-face & online)

5 (7 reviews)
Super Tutor

Yoga trainer/therapist/teacher with more then 5 year experience. learn yoga meditation , pilates and breathing.

R339/h
1^st lesson free

Shital

Surat, India (face-to-face & online)

5 (8 reviews)
Recommended

Train smarter, not harder - as a physiotherapist plus fitness trainer, i help you build strength, improve mobility and posture correction

R170/h
1^st lesson free

Mahira

Gurugram, India (online)

5 (6 reviews)
Recommended

Move your body let the juices flow, exercise, train, drain and let the skin glow

R85/h
1^st lesson free

Unni

Sasthamcotta, India (face-to-face & online)

5 (8 reviews)
Recommended

Certified personal fitness trainer | reps india level 3 | nsqf level 4 fat loss, weight loss, strength training, functional fitness, weight management, nutrition guidance...

R170/h
1^st lesson free

Sshalinii

Visakhapatnam, India (online)

5 (5 reviews)
Recommended

Personal training for women under 5’4” – strong, fit & confident in your own frame i am specialised in all aspects of fitness, from fat loss to muscle gain and power yoga i also take prenatal and po

R34/h
1^st lesson free

Rashmi

Dubai, United Arab Emirates (face-to-face & online)

5 (9 reviews)
Recommended

National medalist swimmer and ironman runner up offering professional strength & yoga training

R769/h
1^st lesson free

Marissa

San Francisco, United States (online)

5 (5 reviews)
Recommended

Online personal training & fitness live workouts - custom program tailored to your goals

R452/h
1^st lesson free

Jonny

Brighton and Hove, United Kingdom (face-to-face & online)

5 (6 reviews)
Recommended

13+ year personal trainer, both highly certified and experienced, having trained both sides of the world!

R980/h
1^st lesson free

Hossein

Rouse Hill, Australia (face-to-face & online)

5 (4 reviews)
Super Tutor

Elite personal trainer & strength/ conditioning coach who has trained people from all walks of life | personal training cert 3 & 4 | bachelor of nutrition | afc c license | professional athlete

R1141/h
1^st lesson free

Harmony

Henley-on-Thames, United Kingdom (online)

5 (5 reviews)
Recommended

Lose weight and build strength at home with online classes | women's fitness coach

R545/h
1^st lesson free

Tushar

Solihull, United Kingdom (online)

5 (5 reviews)
Recommended

Certified personal training coach -expert in weight loss, strength training & lifestyle wellness

R436/h
1^st lesson free

Gauri

Surat, India (face-to-face & online)

5 (5 reviews)
Recommended

Come on! let's train (pamper) ourselves with utmost fun and care for wonderful lives.

R51/h
1^st lesson free

Tornado

Stockton-on-Tees, United Kingdom (face-to-face & online)

5 (5 reviews)
Recommended

Build muscle melt bodyfat in 45 minutes at my owm private studio 20 years experience i teach men women kids over 50s and disabled also online training available :)

R327/h
1^st lesson free

Joginder

5 (5 reviews)
Recommended

Not for the lazy or the excuse-makers—train with an ace-certified pro who keeps it real

R424/h
1^st lesson free

Dr anisha

5 (5 reviews)
Recommended

Orthopedic physiotherapist. subject-oriented classes for physio students. pain management for all conditions. concretely designed exercise protocols especially for lazy or exercise anxiety persons.

R305/h
1^st lesson free

Damini

5 (7 reviews)
Recommended

I'm certified pregnancy yoga &world class health coach 23 years of experience

R334/h
1^st lesson free

Jigyasa

5 (4 reviews)
Recommended

Physiotherapy graduate and very strong understanding of biomechanics. join for weight loss journey, muscle strengthening and endocrine issues

R204/h
1^st lesson free

Akshayaa

5 (6 reviews)
Super Tutor

Transform your fitness and health goals with us. we’re a team of exercise and sports science graduates here to guide you for a better lifestyle !

R136/h

Hari

5 (5 reviews)
Recommended

Elite fitness coach: transforming lives globally with expert crosstraining, boxing, and postnatal training

R271/h
1^st lesson free

Amir

5 (3 reviews)
Recommended

Get your dream physique now! train with an internationally certified personal fitness trainer and a fitness nutrition specialist.

R424/h
1^st lesson free

Cosimo

, United Kingdom (online)

5 (4 reviews)
Recommended

Elite physiotherapist (premier league, fa cup, fifa, fc barcelona) – advanced sports rehab, posture, and performance

R653/h
1^st lesson free

Philippa

5 (6 reviews)
Recommended

Qualified personal trainer and nutritionist. one-on-one online personal training. over 30 years’ experience in coaching and competing.

R653/h
1^st lesson free

Hannah

Northstowe, United Kingdom (face-to-face & online)

5 (3 reviews)
Recommended

Get stronger, faster with a science-backed approach! train with a physiotherapist who knows muscles!

R871/h
1^st lesson free

Kankan jyoti saikia

Akure, Nigeria (face-to-face & online)

5 (4 reviews)
Recommended

Fitness coach diet & nutrition guidance with 100 percent scientific based weight loss and weight gain optimal training for strength and endurance.

R170/h
1^st lesson free

Jumoke

5 (6 reviews)
Recommended

Seasoned professional fitness coach and gym instructor with years of experience and results.

R59/h
1^st lesson free

Richard

Orpington, United Kingdom (face-to-face & online)

5 (6 reviews)
Recommended

Richfit personal training - se london and bromley based pt in the comforts of your own home

R1089/h
1^st lesson free

Laura

Brighton and Hove, United Kingdom (face-to-face & online)

5 (3 reviews)
Recommended

Searching for a female personal trainer in brighton to empower you to be confident in your body?

R1089/h
1^st lesson free

Sairanka

Miami Beach, United States (face-to-face & online)

5 (1 review)
New

Pilates & fitness instructor | i help clients build strength, improve posture, and move with confidence through safe, mindful, and effective workouts.

R807/h
1^st lesson free

Armstrong

Melbourne, Australia (face-to-face & online)

5 (3 reviews)
Recommended

Personal trainer. (seen on ninja warrior). 10 years experience. get toned & feel confident in your skin once & for all. no gimmicks. no fad diets. no bs. long term, sustainable results.

R1141/h
1^st lesson free

Karan

Northampton, United Kingdom (face-to-face & online)

5 (1 review)
New

Train with ace certified personal trainer and nasm certified corrective exercise specialist

R339/h
1^st lesson free

Pratishtha

5 (5 reviews)
Recommended

Yoga instructor. 200 hr ytt beginner and intermediate level, prenatal & postnatal yoga, experience in preparing and delivering beginner-friendly yoga classes for all age groups.

R218/h
1^st lesson free

Mansi

Dehradun, India (face-to-face & online)

5 (3 reviews)
Recommended

I am a certified personal trainer having an experience of 5 years. i am a passionate fitness coach who empowers clients to build strength, confidence, and healthy habits.

R102/h
1^st lesson free

Gautam

Coimbatore, India (face-to-face & online)

5 (1 review)
New

I'm certified issa strength and conditioning coach have 6years of experience in fitness industry and i'm a physical education teacher.

R119/h
1^st lesson free

Rekha

Gurugram, India (online)

5 (5 reviews)
Recommended

Certified physiotherapist | fitness & rehab training | home & online sessions. personalized, and beginner-friendly, focusing on long-term results and safety.

R102/h
1^st lesson free

Karim

Bentonville, United States (face-to-face & online)

5 (2 reviews)
Recommended

I will give all my expenses in training and with me you will have best body and healthy body.

R323/h
1^st lesson free

Debopreeyo kumar

Kolkata, India (face-to-face & online)

5 (4 reviews)
Recommended

Elite corporate wellness trainer: master stress, boost vitality & overcome cognitive burnout effectively.

R170/h
1^st lesson free

Peace

Ibadan, Nigeria (face-to-face & online)

5 (6 reviews)
Super Tutor

Certified postnatal fitness instructor offering tailored, safe recovery and strength programs for new mothers

R59/h

Aadyaa

London, United Kingdom (face-to-face & online)

5 (2 reviews)
Recommended

Get a professional, customised fitness regime that works on strength , endurance , power , agility and balance while keeping your goal in mind! - from a physiotherapist .

R871/h
1^st lesson free

Erica

Miami, United States (face-to-face & online)

5 (4 reviews)
Super Tutor

Certified women's coaching specialist, personal trainer for women focusing on nutrition, exercise and long-term life changes.

R646/h

Diane

Queens, United States (online)

5 (2 reviews)
Recommended

Professional dancer and full time fitness instructor at equinox in nyc. available for all levels online. get nyc level instruction from the comfort of your home.

R1615/h
1^st lesson free

Anne

Auckland, New Zealand (face-to-face & online)

Qualified pt who specializes in ensuring women over 40 have their best body

R809/h
1^st lesson free

Janhavi

Nashik, India (online)

5 (3 reviews)
Recommended

Physiotherapist by profession and certified pilates instructor , diabetic educator , expertise in fitness and prenatal and postnatal rehabilitation

R136/h
1^st lesson free

Tomas

Ottawa, Canada (face-to-face & online)

5 (4 reviews)
Recommended

Qualified fitness coach / personal trainer with over 10 years' experience offering fitness solutions and proven client results.

R545/h
1^st lesson free

Marissa

5 (2 reviews)
Recommended

200 ryt yoga teacher, volunteering at city of om in ottawa every year. happy to commute and meet you at your place, or invite you to my studio!

R579/h
1^st lesson free

Neethu thulasidharan

Brampton, Canada (online)

5 (4 reviews)
Recommended

As iam in health field i can give a complete picture about how to manage weight with indian as well as canadian foods

R405/h
1^st lesson free

Claudia

Auckland, New Zealand (face-to-face & online)

5 (4 reviews)
Recommended

Personalize your needs, using different methods of aqua fitness and gym exercise with different types of equipment.

R904/h
1^st lesson free

Abhay

London, United Kingdom (face-to-face & online)

5 (4 reviews)
Recommended

I'm an internationally certified personal trainer with 5 yrs of experience in the field, providing personal online coaching.

R170/h
1^st lesson free

Hanaa

A certified personal trainer, offering classes in fitness, prenatal & postnatal care, pilates, and aerobics. better your health with expert guidance at a price affordable to you.

R653/h
1^st lesson free

Kavin

Leicester, United Kingdom (face-to-face & online)

5 (2 reviews)
Recommended

I kavin prisy is a physiotherapist founder of miracle heal physio clinic - chennai and i train people in zumba , fitness and also treat all kind of pain ...

R34/h
1^st lesson free

Alexandra

5 (1 review)
New

Qualified female personal trainer helping women lose weight, build confidence, tone up, improve fitness

R653/h
1^st lesson free

Dr mohitha