1st lesson free
Hari profile and its contact details have been verified by our experts
Hari
- Rate R275
- Response 1h
-
Students7
Number of students Hari has accompanied since joining Superprof
Number of students Hari has accompanied since joining Superprof
R275/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
- Postnatal Gym
Elite Fitness Coach: Transforming Lives Globally with Expert Crosstraining, Boxing, and Postnatal Training
- Personal training
- Fitness
- Strength Training
- Cross training
- Postnatal Gym
Lesson location
Recommended
Hari is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Hari
Hi, I’m Hari Krishnan S, a seasoned fitness professional with 9+ years of experience transforming lives through personalized fitness training. From competing at state level in Boxing and Silat Martial Arts, to being an Ereps Level 4 Certified Trainer, I bring a unique combination of expertise in Crosstraining, Strength & Conditioning, and Postnatal Fitness.
With over 54+ transformations under my belt, I’ve helped clients across the USA, UK, Dubai, and Canada achieve their goals. Whether you’re looking to recover from an injury, enhance your athletic performance, or embark on a postnatal fitness journey, I’m here to tailor programs that deliver lasting results.
Ready to transform your fitness?
Let’s start achieving your goals together!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Teaching Techniques and Methods:
I believe in a hands-on, personalized approach to fitness training. My sessions are designed to push your limits safely while focusing on proper form and injury prevention. Each workout is customized to your goals, whether it’s weight loss, strength, postnatal recovery, or overall fitness improvement. I incorporate a mix of functional training, Crosstraining, boxing, and strength conditioning with nutritional guidance for a holistic experience.
Structure of a Typical Class:
Each session starts with a warm-up and mobility drills, followed by targeted exercises based on the day’s focus—whether it’s strength, endurance, or skill development. I usually include high-intensity intervals or boxing rounds to increase stamina. Classes end with a cool-down, stretching, and recovery techniques to ensure proper muscle healing.
Special Features as a Teacher:
What sets me apart is my 9 years of diverse experience, from training competitive athletes in boxing and Silat to helping postnatal mothers regain strength. I am certified in injury management and rehabilitation, ensuring every client gets safe, effective workouts tailored to their unique needs. My track record of helping over 54+ clients achieve life-changing transformations speaks to my dedication.
Intended Audience:
My classes cater to a wide range of individuals, from school children and college students to adults and postnatal mothers. Whether you’re a beginner or an experienced athlete, my goal is to help you achieve your best self with the right balance of motivation and technical guidance.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Hari.
5 (5 reviews)
Perfect! Hari was quick in assessing the overall fitness level of clients and customized the trial based on this.He knows how to keep you motivated to push a little harder during workout at the same time keenly keeping a watch over your limits.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
4
I have been taking training from Hari since January 2024, my body strength has immensely increased , and my body ailments has tremendously reduced. I would recommend Hari to anyone because through his training I was able to regain my core strength as well as have a healthy lifestyle through the various diets and workouts that Hari provides .
They genuinely care and always know how to push me just right. Every session feels like a mix of hard work and fun, and I’ve seen real results. Couldn’t ask for a better fitness buddy!
Hari is a very great coach I like his training very much every day different and special I would recommend to everyone
Hari is a great trainer. Specialised in boxing and conditioning. I have been his student from past 1 year and I can see great transformation.
Highly recommendSee more recommendations
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Rates
Rate
- R275
Package rates
- 5h: R1374
- 10h: R2749
online
- R275/h
free lesson
The free first lesson with Hari allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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