

Pedro's profile and contact details have been verified by our team
Pedro
- Rate R652
- Response 1h
-
Students11
Number of students Pedro has accompanied since joining Superprof
Number of students Pedro has accompanied since joining Superprof

R652/h
1st lesson free
- Personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Personal Trainer *Doctorate in Exercise and Health* +15 years of experience - Weight loss specialist - Localised fat - Muscle Strengthening - Pilates
- Personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
Super Tutor
Pedro is one of our best Personal training tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.
About Pedro
*PhD in Exercise and Health*
+15 years of experience changing lives! Academic training from the University of Porto, final average of 19. Serious and dedicated professional with commitment. More than your commitment, it is our commitment!
-Various complementary training courses.
-Passionate about training!
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
*See me at superprof.pt *
The training session varies depending on your goal. Here are some that I work on:
-Localised fat loss and weight loss
-Improve physical condition and resistance
-Mobility and postural correction
-Toning and increasing muscle mass -Recovery from injuries, and correction treatment for hernia, lordosis, kyphosis, scoliosis, and posture.
-Treatment of tendonitis, sprains, sciatica and bruises.
-Exercise adapted for people with asthma, diabetes and high blood pressure.
-Pilates and clinical pilates.
-Training during pregnancy and postpartum.
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Pedro.
Perfect! Highly professional, friendly, and encouraging Pilates instructor. Communication has been great throughout, and he’s clearly passionate about helping clients feel comfortable and confident. Very knowledgeable and approachable, with a positive energy that makes sessions enjoyable. Would definitely recommend to anyone looking for a supportive and motivating teacher.
Perfect! I have started working with Pedro 3 months ago - due to slipped disk pain. Pedro really knows what he is doing: besides doing a bespoke physio plan for me that includes my recovery, he also took the task further into my mobility and strength. He also always gives nutrition advice. Three months later I am pain free and with an improved range of motion - feeling strong and able to move and do everything I want to do. I can’t recommend Pedro’s work more! He will listen to your goals and propel you forward with humour, joy and care.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I had tried different fitness programs before but never stayed consistent. Training with Pedro completely changed that. I lost 11 kg over five months, gained confidence, and actually started enjoying exercise. The sessions were motivating, challenging, and always adapted to my progress. I couldn't be happier with the results and would highly recommend it to anyone serious about changing their lifestyle. I work only online. At the beginning, it was not my first option, but now, it is my first option because of my daily routine.
I joined Pilates with Pedro because of constant back pain from sitting at a desk all day. Within a few weeks, I noticed better posture, improved flexibility, and much less discomfort. The sessions were challenging but relaxing at the same time, and I always left feeling refreshed. It has genuinely changed how my body feels every day.
I started training with almost no confidence and struggled to stay consistent. After four months, I lost 14 kg and, more importantly, built habits I can actually maintain. Every workout was adapted to my level, and the support kept me motivated even on difficult days. I feel healthier, stronger, and more confident than I have in years. Finding Pedro was a really good thing for me.
After a knee injury, I was afraid to return to exercise. The approach was professional and focused on recovery as much as strength. Every workout was carefully adjusted. I regained mobility, reduced pain, and rebuilt my fitness without setbacks. I now feel even stronger than before the injury!
I started training online with Pedro after years of inactivity and low energy. Within weeks, I felt stronger, more confident, and consistent for the first time. The sessions were structured, challenging, but always adapted to my level. I lost weight, gained strength, and finally built a routine I can maintain long term.
Pedro is an excellent personal trainer, professional, motivating and very attentive to individual goals. He knows how to push you in the right way while keeping the sessions enjoyable and adapted to your level. Since I started training with him, I’ve become much more consistent and confident in the gym. Definitely recommend. Thank you Pedro
Training with Pedro has been one of the best decisions I’ve made for my health and fitness. His knowledge, motivation and attention to detail make every session productive and enjoyable. I’ve seen real progress in both my physique and energy levels, and I genuinely feel stronger and more confident. Highly recommended for anyone serious about getting results
I’ve worked with Pedro for several months and the difference has been massive. Before starting, I struggled with consistency, motivation, and confidence . Pedro completely changed that.
What stands out most is how attentive he is to every detail , technique, progression, nutrition advice, recovery, and even mindset. He doesn’t just give random workouts, everything feels structured and personalized. He knows exactly when to push you harder and when to adjust the training to avoid burnout or injury.
Since training with him, I’ve become stronger, leaner, and far more disciplined. I’ve also noticed improvements in my energy levels and overall confidence. Every session feels productive and motivating.
Pedro is professional, knowledgeable, approachable, and genuinely invested in his clients results. If you want a trainer who actually cares and knows what he’s doing, I highly recommend him.Fun, always cheerful and with good vibes. I started training with Pedro over a year ago and I'm super satisfied. My friend also started with him a few weeks ago and has already achieved the results she was looking for. We are happy with Pedro's dedication and commitment.
Super fast response here on Superprof. I'm losing weight in a healthy way for the first time, and my husband no longer has back pain. I highly recommend Pedro.
It was easy to get in touch here through Superprof. Everything went well. I'm satisfied and have fully recovered from my injury. I recommend it.
I met him through Superprof. I contacted him through the platform. He responded quickly, which made the process easier. Since then, I've really enjoyed his work; he's super professional and always a lot of fun. Achieving my goals is a consequence of the consistency we've created in an enjoyable way.
Dedicated and committed. I achieved my results in a few weeks. Totally satisfied.
Pedro is very dedicated and experienced. Everything he teaches is well worth it, and I've improved a lot in every aspect. I recommend him.
I've been with Pedro for five years and it's been the best thing that has happened to my health. Thanks Pedro
Pedro is the best personal trainer I've ever had. He is very competent
It's great that I met Pedro, he's very good at training, he knows everything and I achieved my results super quickly! I recommend
perfect. He knows everything and is very polite and concerned, I highly recommend him!
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Rates
Rate
- R652
Package rates
- 5h: R3261
- 10h: R6521
online
- R652/h
free lesson
The free first lesson with Pedro allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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