1st lesson free
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Hannah
- Rate R867
- Response 1h
-
Students48
Number of students Hannah has accompanied since joining Superprof
Number of students Hannah has accompanied since joining Superprof
R867/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Get Stronger, Faster with a Science-Backed Approach! Train with a Physiotherapist Who Knows Muscles!
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
Recommended
Hannah is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Hannah
I am an MSK Physiotherapist with a Master's in Advanced Physiotherapy, currently working full-time in the NHS. I believe that exercise is a privilege, not a chore, and my goal is to help you see fitness as both essential and enjoyable! Fitness has transformed my life, helping me manage PCOD, asthma, and endometriosis. Now, I'm here to help you discover how fitness can change yours, too. Let's make exercise a fun and empowering part of your daily routine!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a Physiotherapist who has personally lost over 44 pounds, I know the challenges you face — and if I can do it, so can you! My sessions are grounded in evidence-based medical practices, so you’ll understand not just *what* to do, but *why* you’re doing it and the results you can expect. Here’s what you can look forward to: - Training tailored to all ages — from kids to seniors. - Specialised coaching for pre and postnatal women to help you feel stronger and more confident. - Personalised programmes for those dealing with specific health conditions, such as ligament tears, PCOS, endometriosis, and respiratory illnesses. Join me for a fitness journey that delivers consistent, lasting results!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
She guided me systematically in my weightloss journey by providing me with an accurate meal plan along with extensive exercise routines which enabled me to loose 10kg and be within a healthy BMI range.
Hannah has been very patient when it came to teaching me exercises. Being a physiotherapist she knew how to train me for my fitness because of my backpain issues so I trusted her because she's a physiotherapist as well.
Hannah D'Souza is a very lively instructor with an amazing voice . As an person I was pretty nervous about my voice but now I'm pretty confident! Thanks to the great lessons I took frm Hannah, who was so patient with me. She's good at assessing a student's ability and interests and adjusts her lessons accordingly.
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Rates
Rate
- R867
Package rates
- 5h: R4227
- 10h: R8454
travel
- + R10
free lesson
The free first lesson with Hannah allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R759/h
Details
Travel charges are confirmed depending on your address.
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