

Damini's profile and contact details have been verified by our team
Damini
- Rate R343
- Response 24h
-
Students2
Number of students Damini has accompanied since joining Superprof
Number of students Damini has accompanied since joining Superprof

R343/h
1st lesson free
- Personal training
- Fitness
- Postnatal Gym
- Prenatal Gym
I'm Certified pregnancy Yoga &World Class health coach 23 years of experience
- Personal training
- Fitness
- Postnatal Gym
- Prenatal Gym
Lesson location
Recommended
Damini is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Damini
I'm Damini Lilani teaching Yoga & Meditation for the last 23 years, have trained thousands of ladies for their easy and normal delivery, have helped them to manifest a dream child through Manpower meditations. Have helped them to reduce their body aches & strengthen their body through Yoga poses. Also have taken the sessions for ailments such as Parkinson's, sciatica, heart issues, diabetes, thyroid, anxiety, depression & so on & have helped them to cure the same
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Pregnancy Yoga: Every session will include
*Yoga poses -which strengthens & prepare the body for normal delivery
*Pranayama -will help to increase the immunity of both mom & the unborn baby
*Meditation -which will help to stay calm & composed state of mund
* Garbhasnskar -Connect Your Baby
For normal yoga: The same pattern of Yoga poses+ Prnayama that breathing work+ Meditation which will give the best result (physically as well as mentally)
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
My yoga practice has transformed since joining Damini teachers yoga classes. Her great attention to detail means I'm constantly learning and refining my poses, and she has an amazing knack for identifying and addressing specific body needs. I deeply appreciate her patience and the way she personalizes instructions to suit individual needs. The fact that she seamlessly integrates yoga, pranayam, and meditation makes her classes truly comprehensive and incredibly impactful. She's an exceptional teacher! Thank You Ms Damini
Dear Students,
I am delighted to recommend Damini as your Yoga Guru. Her dedication to the practice of yoga and her compassionate teaching style make her an exceptional guide on your journey to wellness and self-discovery. Here are a few reasons why you can trust and feel confident under her guidance:
Expertise and Experience: Damini has years of experience in teaching yoga, with a deep understanding of various styles and techniques. Her expertise ensures that you receive high-quality instruction tailored to your individual needs.
Personalized Attention: She takes the time to understand each student's unique goals and challenges, providing personalized guidance and adjustments to help you progress safely and effectively.
Supportive Environment: Damini creates a welcoming and supportive atmosphere in her classes, encouraging students to explore their potential without fear of judgement. Her positive energy and encouragement help build your confidence and self-belief.
Holistic Approach: Beyond physical postures, Damini emphasizes the importance of breathwork, meditation, and mindfulness, helping you achieve a balanced and holistic practice that nurtures both body and mind.
Continuous Learning: She is committed to her own continuous learning and growth, regularly attending workshops and training sessions to stay updated with the latest in yoga practice and philosophy. This dedication ensures that you benefit from the most current and effective techniques.
Under Damini's guidance, you will not only improve your physical abilities but also develop a deeper connection with yourself, fostering a sense of inner peace and confidence. I highly recommend her as your Yoga Guru.
Namaste,
Darshan AsharDamini is a truly exceptional yoga instructor!
Her classes are the perfect blend of mindfulness, movement, and encouragement. Damini creates a warm, welcoming environment that makes students of all levels feel supported and inspired. She has an incredible ability to tailor sessions to individual needs, offering modifications and insights that show her deep knowledge and experience in yoga. Her calming presence, thoughtful guidance, and genuine care for her students make every class a rewarding and enriching experience. I always leave feeling more centered, stronger, and more connected—both physically and mentally. Highly recommend her to anyone looking to deepen their practice or simply find some peace in a busy world.She is excellent yoga instructor... Have learn from her a lot
I have been associated with Damini since 5 years and have achieved amazing transformation doing Yoga.
Amazing teacher, helped me grow as a person, and make me healthy
I have been doing yoga with Damini since 5 years and have achieved amazing transformation.
See more recommendations
Rates
Rate
- R343
Package rates
- 5h: R1715
- 10h: R3430
free lesson
The free first lesson with Damini allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R343/h
Damini's video
Similar Personal training tutor profiles
-
![teacher_picture]()
Julia
Benoni & online- Super Tutor
Personal trainer with qualifications in personal and online training, sports conditioning, exercise in different environments, coaching science, and personalized fitness programs. any level of fitness
- R350/h
- 1st lesson free
-
![teacher_picture]()
Kelly
Cape Town & online- Super Tutor
Personal training- fitness & nutrition coaching in a fun & holistic way in cape town and online! *online available worldwide!
- R500/h
- 1st lesson free
-
![teacher_picture]()
Fundile
Johannesburg & online- Super Tutor
Qualified biokineticist. i offer unique personal training services. areas of specialty: rehabilitation of orthopedic injuries: prehabilitation: sports performance: strength and conditioning. weight ma
- R450/h
-
![teacher_picture]()
Christ
Cape Town & online- Recommended
Certified personal trainer in cape town | boxing, strength & nutrition coaching for real results | in person or online
- R300/h
- 1st lesson free
-
![teacher_picture]()
Nadine
Cape Town & online- Super Tutor
Fitness coach offering personalised fitness classes for women looking to get fit and feel more confident (online/cape town)
- R450/h
- 1st lesson free
-
![teacher_picture]()
Nobuhle
Vryheid & online- Recommended
I have a diploma in language practice and i'm the postgraduate in teaching for intermediate and senior phase, so i'm good at translating isuzulu to english and i have experience of two years in teachi
- R150/h
- 1st lesson free
-
![teacher_picture]()
Kabelo
Cape Town & online- Recommended
University of cape town graduate and entrepreneur that keeps fit mentally and physically. my fitness lessons are personalized according to what my student want to achieve at the end of their personali
- R200/h
- 1st lesson free
-
![teacher_picture]()
Mandy
Germiston & online- Super Tutor
Manlinfitness aims to provide the best online tailored workout plans from anywhere in the world at your convenient time.
- R250/h
- 1st lesson free
-
![teacher_picture]()
Lilu
Sandton & online- Super Tutor
Unlock your inner gymnast: gymnastics classes with a former south african champion!
- R650/h
- 1st lesson free
-
![teacher_picture]()
Niland
Hazyview & online- Super Tutor
Hello everyone, i'm niland your fitness instructor for today's online session. i'm excited to help you reach your fitness goals and provide a fun, engaging workout experience.
- R419/h
- 1st lesson free
-
![teacher_picture]()
Ajay
Cape Town & online- Recommended
L build disciplined, athletic bodies using boxing, strength, and calisthenics bodyweight mastery.
- R400/h
- 1st lesson free
-
![teacher_picture]()
Suné-lee
Cape Town & online- Recommended
Movement counsellor qualified through pma's ittap programme (mat, reformer, comprehensive pilates) & body intellect. worked with athletes, olympic contenders, synchro swimming & gymnastics. focus: sus
- R500/h
- 1st lesson free
-
![teacher_picture]()
Hanno
Reebok & online- Recommended
Certified personal trainer | exercise science graduate | strength, fat loss & performance coaching start your transformation today with a structured training program designed to help you build strengt
- R300/h
- 1st lesson free
-
![teacher_picture]()
Pearl
Heidelberg - GP & online- Recommended
Self-taught accessories and jewelry designer, innovative and makes use of less cost-effective materials and recycling for fashion-related purposes.
- R125/h
- 1st lesson free
-
![teacher_picture]()
Sithembiso
Roodepoort & online- Recommended
10 years doing personal training. 5 years teaching self-defense. 7 years teaching kickboxing and 1 year doing communications management. i hold a personal training degree. kickboxing and self-defense
- R450/h
- 1st lesson free
-
![teacher_picture]()
Yusuf
Sandton- Super Tutor
Bodybuilding is my hobby and i enjoy keeping myself in shape. meet your body goals quicker
- R250/h
-
![teacher_picture]()
Etienne
Johannesburg- Recommended
Expert in postgraduate research, specializing in international criminal justice, human rights; and information and communication technology, mental health and psychosocial support, criminal investigat
- R350/h
- 1st lesson free
-
![teacher_picture]()
Kolawole
Lethabong & online- Recommended
Hi.. i'm sam, a personal trainer with 6 years of experience in weight training... i'm into bodybuilding, weight loss or gain, and fitness.. i have a physical education degree and references…thank you
- R250/h
- 1st lesson free
-
![teacher_picture]()
Ncomeka
East London & online- Recommended
Dedicated medical tutor for students, interns, medical officers, and registrars | paediatrics, clinical skills & exam prep expert.
- R250/h
- 1st lesson free
-
![teacher_picture]()
Abongile
Cape Town & online- Recommended
Experienced fitness trainer, i create individualized programs. hands on teaching methodology with educational content.
- R200/h
- 1st lesson free
-
See Personal training tutors




















