Damini - Personal trainer - Mumbai
1st lesson free
Damini - Personal trainer - Mumbai

Damini's profile and contact details have been verified by our team

Damini

  • Rate R343
  • Response 24h
  • Students

    Number of students Damini has accompanied since joining Superprof

    2

    Number of students Damini has accompanied since joining Superprof

Damini - Personal trainer - Mumbai
  • 5 (7 reviews)

R343/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Postnatal Gym
  • Prenatal Gym

I'm Certified pregnancy Yoga &World Class health coach 23 years of experience

  • Personal training
  • Fitness
  • Postnatal Gym
  • Prenatal Gym

Lesson location

Recommended

Damini is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Damini

I'm Damini Lilani teaching Yoga & Meditation for the last 23 years, have trained thousands of ladies for their easy and normal delivery, have helped them to manifest a dream child through Manpower meditations. Have helped them to reduce their body aches & strengthen their body through Yoga poses. Also have taken the sessions for ailments such as Parkinson's, sciatica, heart issues, diabetes, thyroid, anxiety, depression & so on & have helped them to cure the same

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Pregnancy Yoga: Every session will include
*Yoga poses -which strengthens & prepare the body for normal delivery
*Pranayama -will help to increase the immunity of both mom & the unborn baby
*Meditation -which will help to stay calm & composed state of mund
* Garbhasnskar -Connect Your Baby
For normal yoga: The same pattern of Yoga poses+ Prnayama that breathing work+ Meditation which will give the best result (physically as well as mentally)

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Rates

Rate

  • R343

Package rates

  • 5h: R1715
  • 10h: R3430

free lesson

The free first lesson with Damini allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R343/h

Damini's video

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