

Shital's profile and contact details have been verified by our team
Shital
- Rate R167
- Response 6h
-
Students5
Number of students Shital has accompanied since joining Superprof
Number of students Shital has accompanied since joining Superprof

R167/h
1st lesson free
- Personal training
- Strength Training
- Pilates
- Postnatal Gym
- Prenatal Gym
Train smarter, not harder - as a physiotherapist plus fitness trainer, I help you build strength, improve mobility and posture correction
- Personal training
- Strength Training
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
Recommended
Shital is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Shital
I am a physiotherapist and fitness coach. I hold a master's degree in physiotherapy and have over 5 years of experience in helping people regain their strength and improve physical health. Alongside my physiotherapy practice, I am a fitness coach specializing in personalized rehabilitation, injury prevention, pain management, and functional fitness training.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Helping you move pain-free, get stronger, and recover faster — with professional, personalized guidance I'm Shital Gamit, Your PHYSIOTHERAPIST and HEALTH, FITNESS, and WELLNESS Partner. As a skilled Physiotherapist, Personal Trainer, and Medical Writer, I offer a unique combination of expertise to help you achieve your health and fitness goals. As a dedicated physiotherapist, I specialize in helping patients achieve functional independence and enhance their quality of life through targeted rehabilitation. With years of experience in Physical therapy, health, and fitness, I'm dedicated to delivering high-quality and personalized physiotherapy services. My approach is always client-centered, focused on delivering results that are tailored to your needs and goals. What I offer: Personalized Physiotherapy Treatment – I provide expert rehabilitation strategies, injury recovery, and pain management to help you get back on track. Customized Fitness Plans – Whether you want to lose weight, build strength, or improve flexibility, I design fitness plans that are aligned with your specific goals. Health Content & Medical Articles – I create well-researched, engaging, and accurate content tailored to your audience's needs. I specialize in: ️ Post-injury and post-surgical rehab ️ Chronic pain management (neck, back, shoulder, knee, etc.) ️ Strength and mobility training ️ Virtual fitness coaching (1-on-1 or plan-based) ️ Posture and ergonomic assessments (perfect for remote workers) ️ Athletic performance and injury prevention Why choose me? * Passionate about your health and wellness * Customized approach based on your needs * Proven experience in health, fitness, and rehabilitation Let’s work together to improve your health, enhance your fitness, and help you live a pain-free life!
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Dr.shital is my therapist and trainer since 1 year. She is very professional and result oriented.
I have been training with her for 3 years and couldn't be happier with the experience.highly recommend to anyone looking for real results and consistent support.
She provide very good therapy and health related education.
I recommend her to everyone.She is very profession and enthusiastic.
I highly recommend her to everyonShital is an amazing trainer, She makes each of training sessions challenging but rewarding. She helped me achieve my goals so far and I love our sessions. She makes it fun and enjoyable to train and She is very motivating and encouraging. I highly recommend her.
Shital is a very good trainer & I would highly recommend her to anyone looking effective result. Her unique approach keeps session much easier & interesting. She is so Professional, Positive & Empathetic.
Shital is a dedicated and enthusiastic educator who strives to create an engaging learning environment for her students. She always goes the extra mile to ensure her students are challenged and supported in their learning. She designs creative and competent lesson plans to engage her students and help them understand challenging concepts. Shital also makes a point to get to know her students on a particular level and to comprehend their specific needs and learning styles. She is an expert at differentiating instruction and modifying the curriculum to meet the needs of her students.
I appreciate how she explain complex exercises in simple way. Thank you for always being approachable and supportive. I recommend her to everyone who wants to live healthy life.
See more recommendations
Rates
Rate
- R167
Package rates
- 5h: R835
- 10h: R1670
free lesson
The free first lesson with Shital allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R167/h
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