Sairanka - Personal trainer - Miami Beach

1^st lesson free

Sairanka

5 (1 review)

Rate R807
Response 2h
Students
Number of students Sairanka has accompanied since joining Superprof
3
Number of students Sairanka has accompanied since joining Superprof

5 (1 review)

R807/h

1^st lesson free

Personal training
Fitness
Pilates
Postnatal Gym
Prenatal Gym

Pilates & Fitness Instructor | I help clients build strength, improve posture, and move with confidence through safe, mindful, and effective workouts.

Name: Sairanka
Address: Miami Beach, ZA
Telephone: undefined
Price range: R807

Personal training
Fitness
Pilates
Postnatal Gym
Prenatal Gym

Lesson location

- online

About Sairanka

SAIRAN PILATES
Lengthen • Strengthen • Live Better

Build strength, improve mobility, increase flexibility, and support long-term health and longevity through personalized Pilates sessions.

Perfect for:

Longevity & healthy aging
Building strength and flexibility
Improving posture, balance & core stability
️ Living a stronger, healthier, higher-quality life
Continuing movement after physical therapy or rehabilitation (with medical clearance)
Private Sessions

Online – $30 (60 min)

Brittany Bay Park, Miami Beach – $50 (60 min)

Your Preferred Location – $80 (60 min)

️ Private Apparatus (Studio) – $100 (60 min)
Reformer • Tower/Cadillac • Wunda Chair • Ladder Barrel

Pilates Party (Bachelorette & Private Groups) – $200

Book Your Session Today!

Sairan Taizhumiyeva Shepard
(concealed information)
️ (concealed information)

About the lesson

**Pilates & Fitness Instructor | Mat • Reformer • Pilates Apparatus**

Hi! I'm **Sairan Taizhumiyeva Shepard**, a certified Pilates Instructor and NASM Certified Personal Trainer dedicated to helping people move better, feel stronger, and live healthier through mindful movement.

I teach **Mat Pilates** and the full Pilates apparatus system, including the **Reformer, Tower/Cadillac, Wunda Chair, Ladder Barrel, and Spine Corrector**, using a variety of props such as resistance bands, Pilates rings, stability balls, light weights, foam rollers, and more to create engaging, personalized sessions.

Whether you're looking to build strength, improve posture, increase flexibility and mobility, enhance balance, recover after physical therapy (with medical clearance), or simply support a long, active, and healthy life, every session is tailored to your individual goals and fitness level.

My approach focuses on **lengthening and strengthening the body**, improving core stability, developing body awareness, and creating movement patterns that support everyday life—not just your workout.

I welcome clients of all ages and fitness levels, from beginners to experienced practitioners, and I'm passionate about helping you move with confidence and feel your best.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Sairanka.

1 review

T

Tatiana
- 5
Perfect! Thank you for a wonderful session-your guidance was excellent and felt perfect!
Read more Read more

T

Tatiana

Perfect! Thank you for a wonderful session-your guidance was excellent and felt perfect!
See more reviews

Rates

Rate

R807

Package rates

5h: R4037
10h: R8073

free lesson

The free first lesson with Sairanka allows you to get to know the tutor and discuss your needs and expectations.

online

R484/h

Pilates & Fitness Instructor | I help clients build strength, improve posture, and move with confidence through safe, mindful, and effective workouts.

Lesson location

About Sairanka

About the lesson

Reviews

Rates

Rate

Package rates

free lesson

online

Details

Sairanka's video

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Pilates & Fitness Instructor | I help clients build strength, improve posture, and move with confidence through safe, mindful, and effective workouts.

Lesson location

About Sairanka

About the lesson

Reviews

Rates

Rate

Package rates

free lesson

online

Details

Sairanka's video

Similar Personal training tutor profiles

Kelly

Julia

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Niland

Ajay

Hanno

Pearl

Yusuf

Etienne

Lilu

Kolawole

Suné-Lee

Ncomeka

Abongile

Nadine

Joshua

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