Postnatal gym lessons for Advanced level students

1070 tutors available

Excellent (4,7)

1,9 million student reviews

The list of tutors

Natallia

New York, United States (online)

Npc bikini athlete and certified personal trainer with a holistic and science-based approach.

R743/h
1^st lesson free

Dr mohitha

Bengaluru, India (face-to-face & online)

Dr. mohitha is the founder of vathsalya wellness pregnancy coach and has 5 years of experience in supporting women through pregnancy, delivery, and post-delivery care.

R162/h
1^st lesson free

Sweety

Amritsar, India (face-to-face & online)

Prenatal and postnatal exercise posture correction, preconception counseling, postpartum power yoga, fit after baby

R68/h
1^st lesson free

Robin

Coimbatore, India (online)

The global fit desi parent program – internationally certified pt & nutrition coach for nri moms & dads worldwide | live on zoom/google meet/whatsapp

R512/h
1^st lesson free

Varun

Pune, India (face-to-face & online)

5 (1 review)
New

Hello! nasm certified strength coach specializing in strength training and fat loss.

R154/h
1^st lesson free

Tenzin

Gurugram, India (online)

Exercise science specialist | sports nutrition | rebah coaching. helped over +1100 clients to achieve their fitness goals. dm 'change' for coaching. *currently, i provide online coaching.

R342/h
1^st lesson free

Jack

Southport, Australia (online)

Individualised exercise programs and private online coaching. session priced at 45 minutes.

R565/h
1^st lesson free

Kom youdjo

Val-d'Or, Canada (face-to-face & online)

Bachelor in nursing science , specialized in prenatal and postnatal fitness, as well as muscle strengthening for all levels. personalized training programs adapted to your health, goals, and lifestyle

R290/h
1^st lesson free

Siddhi

Chandrapur, India (online)

Boost your physiotherapy knowledge - from basic to clinical mastery,let's master the concept

R342/h
1^st lesson free

Heidi

Barnet, United Kingdom (online)

I will teach pilates reformer, cadillac class. help with diastasis, back or pelvic pain. pilates for menopause

R612/h
1^st lesson free

Jakob

Palmerston North, New Zealand (face-to-face & online)

Graduate of massey university. several years experience as a private trainer and sports coach. if you are just starting your fitness journey or you want that little extra push to achieve your goals le

R371/h
1^st lesson free

Debojit

Dibrugarh, India (online)

With 12 years professional knowledge in fitness and nutrition, i offer personalized training for women and special populations.

R154/h
1^st lesson free

Adarsh

Lucknow, India (face-to-face & online)

You are never too old to set new goals or to dream a new dream. work hard for your goal

R256/h
1^st lesson free

Sreeraj

Ambernath, India (face-to-face & online)

Reps india certified personal trainer and human performance nutrition specialist who can help you stay consistent,healthy and happy by providing you with full-filled exercise routine and nutritious fo

R111/h
1^st lesson free

Ekansh

Auckland, New Zealand (face-to-face & online)

I am training myself from past 5 years and also have experience of providing personal training to those who want a healthy lifestyle and want to get fit.

R250/h
1^st lesson free

Mariana

New York, United States (online)

Movement instructor with 8 years of experience offering a mix of pilates, calisthenics, dance, and more.

R1156/h
1^st lesson free

Coach

Halifax, Canada (online)

Mental-emotional-fitness trainer (thus-far-unbeaten-in-brainpower-challenge) despite lacking a proper photo: affirming coaching - all did best in life while under my guidance (as per

R1022/h
1^st lesson free

Hugo

Attleborough, United Kingdom (online)

I am happy to teach all areas of bodybuilding as well as post/prenatal stages of fitness

R765/h
1^st lesson free

Viktoria

Bournemouth, United Kingdom (face-to-face & online)

Ayurvedic methods and yoga therapies for injuries. ashtanga, vinyasa, yin, hatha yoga afor body soul and mind. prenatal and postnatal yoga and pilates for conscious women. ayurvedic and swedish mas

R1093/h
1^st lesson free

Rohini

Hyderabad, India (face-to-face & online)

I am here to help you to reach your goals and get fit

R188/h
1^st lesson free

Monica

London, United Kingdom (face-to-face & online)

Qualified pilates instructor with over 13 years' experience, working with clients of all abilities. focusing on rehab, pre-natal, post-natal, and rebalancing the body. private, online and in-person

R1530/h
1^st lesson free

Stuart

Gosport, United Kingdom (face-to-face & online)

Personal trainer with 15 years of experience offering personal training sessions at your home.

R876/h
1^st lesson free

Abdul fatir

Karachi, (face-to-face & online)

Graduate from dawood university working as a gym nd fitness trainer since 2020

R300/h
1^st lesson free

Pandiyarajan

Vadavalli, India (face-to-face & online)

Fitness & lifestyle coach tailored training built around your lifestyle. functional strength & mobility specialist ready to level up? dm to book a session!

R256/h
1^st lesson free

Adriana

London, United Kingdom (online)

Experienced movement and life coach helping you build strength, confidence and sustainable fitness habits.

R876/h
1^st lesson free

Ramandeep

Ludhiana, India (face-to-face & online)

5 (1 review)
New

Hi i am a home fitness trainer from ludhiana. i have 15 plus years experience in training kids, women, and elders. i do virtual sessions worldwide and home sessions in ludhiana.

R44/h
1^st lesson free

Hayley

Melbourne, Australia (face-to-face & online)

Certified pt with over 3 years of experience working with individuals looking to build strength, improve performance, or regain confidence in their bodies. fluent in both english & mandarin.

R1258/h
1^st lesson free

Kailash

Jaipur, India (face-to-face & online)

20 years of fitness excellence | 12× bodybuilding champion | mr. rajasthan & mr. jaipur— expert in strength training, physique transformation & personalized coaching.

R171/h
1^st lesson free

Nithish

Chennai, India (online)

Train. tone. transform. move better. get stronger. feel your best. — start your fitness journey today!

R162/h
1^st lesson free

Azraa

Bengaluru, India (online)

5 (1 review)
New

I'm a physiotherapist with 3+ years of experience. i offer fitness, physiotherapy, and weight loss training—specialised for women, injury rehab, and postpartum recovery.

R171/h
1^st lesson free

Sahil

Gurugram, India (face-to-face & online)

Certified neuroscience expert with 5+ years experience offering personal coaching in fat loss,strength training, muscle building, rehabilitation and fitness

R137/h
1^st lesson free

Nathalia

League City, United States (face-to-face & online)

Let's kill it!! come workout with me & start your fitness journey today. modified workout routine, nutritional guidance and only good vibes! hope to meet you all soon !

R743/h
1^st lesson free

Austin

Vaudreuil-Dorion, Canada (face-to-face & online)

Experienced personal trainer with 30+ years of coaching, specializing in helping clients lose fat, build muscle and strength, improve functional fitness, enhance athletic performance, and stay strong

R581/h
1^st lesson free

Chandan

Bagdogra, India (face-to-face & online)

Training experience of 2 years and more, here to build your body

R85/h
1^st lesson free

Rahul

Gurugram, India (face-to-face & online)

Certified personal trainer | fitness coach | weight loss | muscle gain | posture correction | strength training | home & online training | nutrition guidance

R256/h
1^st lesson free

Arjit

Kanpur, India (online)

Fitness expert | 15+ years in fitness | 4+ years bodybuilding | fat loss coach

R171/h
1^st lesson free

Niti

Bengaluru, India (online)

Health coach | sports nutritionist | strength & body transformation expert| prenatal & postnatal | pcos, pcod | diabetes

R398/h
1^st lesson free

Shuchi

Noida, India (online)

Women’s health physiotherapist with more than 20 years of experience to help you meet your fitness goals at all stages of your life

R342/h
1^st lesson free

Mohd khairi

Putrajaya, Malaysia (face-to-face & online)

Experience in conducting and designing various exercise and fitness programs. expert in strength and conditioning exercises.

R348/h
1^st lesson free

Frederick

Weybridge, United Kingdom (face-to-face & online)

High-performance personal coaching for busy professionals & executives. *a consultation is required before booking.

R2627/h
1^st lesson free

Argha

Kolkata, India (face-to-face & online)

Build muscle, lose fat, and reach your fitness goals faster and safely

R137/h
1^st lesson free

Heidi

Manly, Australia (face-to-face & online)

Experienced health and fitness coach with 15+ years inspiring all ages in pe, swimming and pre/postnatal wellness – online or in manly

R1143/h
1^st lesson free

John

Texas City, United States (online)

Personal trainer and licensed physical therapist, available to help you achieve your fitness goals!

R827/h
1^st lesson free

Rina

Stanmore, Australia (face-to-face & online)

Fitrec personal trainer teaches strength training and postpartum fitness online and in person for sydney mums.

R173/h
1^st lesson free

Kishore

Bhopal, India (face-to-face & online)

5 (1 review)
New

12+ years of experience in fitness training specializing in muscle strengthening bodybuilding and prenatal postnatal fitness working as a master trainer at arera club for the past 13 years delivering

R171/h
1^st lesson free

Shivam

Meerut, India (face-to-face & online)

High end fitness coach helping busy professionals achieve lean physique, strength and peak performance

R239/h
1^st lesson free

Fathima

Madurai, India (face-to-face & online)

Personal trainer and nutrition i have experience more than 6 years i handled more than 1000clients…handled clients kids to senior citizen with medical conditions people.

R68/h
1^st lesson free

Valiway clinic

London, United Kingdom (online)

Dynamic osteopath and olympic weightlifting coach, combining the art of healing with the thrill of personal training! get ready to elevate your fitness journey to new heights!

R2185/h
1^st lesson free

Niket kumar

Jaipur, India (face-to-face & online)

Strength and conditioning coach, prenatal and postnatal training routines, nutritionist, powerlifting trainer and personal trainer with specific sports coaching too.

R196/h
1^st lesson free

Polly

London, United Kingdom (face-to-face & online)

Women's personal trainer in highbury and stoke newington. both in person and online.

R1311/h
1^st lesson free

Garima

Calgary, Canada (face-to-face & online)

Strength, mobility, injury rehab, post-surgery recovery, older adults & pre/postnatal fitness. certified coach helping you move pain-free, get stronger, and feel confident—right at home.

R813/h
1^st lesson free

Aadiyogi

New Delhi, India (face-to-face & online)

5 (1 review)
New

Yoga movement & mobility coach ,total fitness consultant pilates & core conditioning specialist, functional pilates trainer ,mat & reformer pilates

R205/h
1^st lesson free

Kareem

Dewas, India (face-to-face & online)

5 (1 review)
New

Hi, i'm kareem working as a fitness trainer since 2016. believe you're just one session away from your best workout experience.

R85/h
1^st lesson free

Nicole

Chicago, United States (online)

Fitness made simple – learn to train smarter from a doctor of physical therapy! designed for beginners or those restarting their fitness journey, this course focuses on safe strength training, mobilit

R413/h
1^st lesson free

Joselin

Cradley Heath, United Kingdom (face-to-face & online)

Female personal trainer birmingham stourbridge with 10 years' experience. specialises in fat loss, tone up, holistic health and detoxing

R765/h
1^st lesson free

Veronika

Richelieu, Canada (face-to-face & online)

Cfes nationally certified fitness trainer and educator offering pt sessions for all fitness levels near saint-jean-sur-richelieu, qc. speaks english, can do google translate if you speak french only.

R697/h
1^st lesson free

Nicolas

Auckland, New Zealand (face-to-face & online)

I’m a certified physiotherapist from germany and a sports student, as well as an autodidact in various athletic disciplines. i teach with empathy, at an individually adjusted pace, making every sessio

R325/h
1^st lesson free

Bhupender singh

New Delhi, India (face-to-face & online)

Transform your fitness: 15 years of expertise, easy learning, trained over 12,000 athletes successfully”

R128/h
1^st lesson free

Matteo

London, United Kingdom (face-to-face & online)

Ex-mil combat specialist – one-on-one elite fitness coaching in london for strength, endurance, and mental resilience

R524/h
1^st lesson free

Maria camila

Bondi, Australia (face-to-face & online)

5 (1 review)
New

Professional dancer, choreographer and body expression and training coach, with an outstanding experience in events and participation in various national and international seminars.

R1038/h
1^st lesson free

Akshath

Chennai, India (online)

Get fitter, stronger, and more confident with guided workouts designed just for you.

R85/h
1^st lesson free

Costas

London, United Kingdom (face-to-face & online)

Level 3 personal trainer for over 20 years/ 30 mins or 1 hour indoor & outdoor sessions/ personalised nutrition and workout plans/ specialising in strength & conditioning, muscle tone development

R1202/h
1^st lesson free

Karina

London, United Kingdom (online)

Hello, i am a professional personal trainer and experienced bodybuilder. i can help you with building strength and losing weight.

R656/h
1^st lesson free

Atosa

Woodford Green, United Kingdom (face-to-face & online)

Certified fitness instructor with over 6 years' experience. specialised in strength training and aerobics.

R874/h
1^st lesson free

Drusha

Thane, India (face-to-face & online)

I am a physiotherapist committed to guiding you with science-backed insights and personalized strategies. my mission is to not only help you reach your goals but also to equip you with the knowledge t

R256/h
1^st lesson free

Ayesha

Rochdale, United Kingdom (online)

Experienced uk physiotherapist & public health tutor | uni & a-level support. personalised training programme to meet your individual needs.

R371/h
1^st lesson free

Akhil

Dehradun, India (online)

Let's push our limits to own our body at the best way

R342/h
1^st lesson free

Sahil

Mumbai, India (online)

Lose 8–12kg from home with sahil | 9 years experience | beginner-friendly

R85/h
1^st lesson free

Emily

Toronto, Canada (online)

Certified personal trainer & holistic nutritionist – helping you reach your fitness goals with customized workouts, balanced nutrition & ongoing support!

R580/h
1^st lesson free

Jason

London, United Kingdom (face-to-face & online)

London personal trainer helping busy professionals in the city get stronger today

R1093/h
1^st lesson free

Gabriella

Point Cook, Australia (face-to-face & online)

Cert iii & iv -cert in older adults/kids/pre/post pregnancy fitness -registered with physical activity australia -professional insurance -cpr/first aid -working with kids -national police check

R692/h
1^st lesson free

Shelly

Orlando, United States (online)

Human movement specialist can evaluate your movement quality and help you improve your posture, mobility, flexibility and lifting form.

R1239/h
1^st lesson free

Gaurav

Bengaluru, India (face-to-face & online)

"transform your body with personalized gym training – online & offline sessions available!" "home & online gym coaching | beginner to pro fitness training"

R85/h
1^st lesson free

Milind

Badlapur, India (face-to-face & online)

Motivational + life coaching (fitness + discipline focus) certified fitness trainer teaches home workouts, discipline, and lifestyle management with easy plans. life skills mentor teaches confidence,

R68/h
1^st lesson free

Jessie

Scottsdale, United States (face-to-face & online)

Discounted personal training! come change your body, brain, and overall life! you’ll wonder how you ever lived without it!

R826/h
1^st lesson free

Swapnil

Ahmadnagar, India (online)

Transform your body with a certified personal trainer – 1000+ success stories! get fit from home or gym – custom plan + live sessions!

R103/h
1^st lesson free

Ravi pratap

New Delhi, India (face-to-face & online)

5 (1 review)
New

Get fit stay strong. your personal coach awaits. i'm a health and fitness trainer working on fitness for the last 15 years.

R256/h
1^st lesson free

Nidah

Abu Dhabi, United Arab Emirates (online)

I am a qualified physiotherapist with 4+ years of experience, i have also worked with olympian athletes and am certified by world rugby association and australian strength and conditioning association

R450/h
1^st lesson free

Ava

Tauranga, New Zealand (online)

Graduate from toi ohomai institute of technology as a qualified personal trainer

R353/h
1^st lesson free

Loveraj

Toronto, Canada (face-to-face & online)

"achieve your fitness goals with personalized training, expert guidance, and real results!

R279/h
1^st lesson free

Umang

New Delhi, India (online)

Experienced easefit coach with 10+ years transforming 1000+ busy professionals through fat loss, strength & discipline

R85/h
1^st lesson free

Laura

Liverpool, United Kingdom (face-to-face & online)

5 (1 review)
New

I am a fully qualified yoga, pilates and fitness trainer. i offer bespoke fitness including yoga, pilates and strength. i encourage mindful movements, and give lots of support. i offer safe prenatal/p

R393/h
1^st lesson free

Anurag

Lucknow, India (face-to-face & online)

I am teaching you all external knowledge by which you will decide your perfect goal and way to achieve everything in your life and i am going to motivate you.

R137/h
1^st lesson free

Heather

Zephyrhills, United States (face-to-face & online)

Anything health related! i currently teach reading and coach cheer at the high school level. masters in ed leadership with 20 years of experience. i truly enjoy what i do!

R661/h
1^st lesson free

Fahim

Ahmedabad, India (face-to-face & online)

Certified personal trainer and sports nutritionist with more than 10 years of experience

R154/h
1^st lesson free

Rejieli

Yeovil, United Kingdom (face-to-face & online)

Yummy mummy bump fitness for today. come get mummy and baby fit.

R437/h
1^st lesson free

Lisa

Luton, United Kingdom (online)

Learn how to understand the fundamentals and put into action a bulletproof plan that offers results

R656/h
1^st lesson free

Afrin

Marampally, India (face-to-face & online)

Women strengthening exercises prenatal ,and postnatal. muscle strengthening workout. weightloss cardiovascular training

R256/h
1^st lesson free

Rutu

Indore, India (face-to-face & online)

Expert in prenatal and postnatal care. join my garbh sanskar classes for a holistic, nurturing approach to your motherhood journey!

R120/h
1^st lesson free

Morgana

Edgware, United Kingdom (online)

Qualified in physiotherapy with expertise in yoga, pilates, and pre/postnatal pilates, i offer personalized classes tailored to each student's individual needs.

R481/h
1^st lesson free

Tia

Hounslow, United Kingdom (face-to-face & online)

Advanced personal trainer for 8 years+ focused on new mums or mums to be with their fitness / healthy eating journey

R437/h
1^st lesson free

Dallas

Seattle, United States (face-to-face & online)

Former army ranger with over 8 years of personal training experience and 14 years of weightlifting experience! over 300+ clients trained

R826/h
1^st lesson free

Physio

Bengaluru, India (face-to-face & online)

Easy going method wall pilates trained expertat teachingphysiotherapy subjects currently a guest lecturer and consultantphysiotherapist gold medalist in both undergraduate and postgraduate

R256/h
1^st lesson free

Nicole

Adelaide, Australia (online)

12+ years as wellness practitioner, yoga, pilates (reformer+mat), breath work. i am excited to help you become the best teacher.

R681/h
1^st lesson free

Sam

Newcastle upon Tyne, United Kingdom (face-to-face & online)

Personal training based in newcastle upon tyne. guaranteeing you results without restriction.

R874/h
1^st lesson free

Aly

Hyderabad, India (face-to-face & online)

Certified advance fitness training in hyderabad both online and home training available

R171/h
1^st lesson free

Rohit

Indore, India (face-to-face & online)

Get ready to transform your body and achieve your dream physique with the help of qualified fitness expert.

R120/h
1^st lesson free

Charis

Kuala Lumpur, Malaysia (face-to-face & online)

Experienced fitness coach for over 5 years and dance coach for over 10 years . been coaching online ever since mco. certified pilates coach, pre and post natal , master trainer on barre fitness. a dan

R526/h
1^st lesson free

Charbel

Lebanon, United States (online)

Physical education degree. can teach you everything you need to know about any sports.

R743/h
1^st lesson free

Jaideep

Charkhi, India (online)

Pursuing bachelor of physiotherapy and have a good knowledge about diet and gym

R133/h
1^st lesson free

Aditya

Mumbai, India (face-to-face & online)

5 (1 review)
New

Personal trainer with 10 years of health and wellness experience across fitness centers. possess proven track record in helping clients achieve fitness goals through customized exercise & nutrition pl

R214/h
1^st lesson free

Hemant

Pune, India (face-to-face & online)

How to be a natural bodybuilder. how to get rid of negative things

R171/h
1^st lesson free

Essential information about our Postnatal gym lessons

✅ Average price:	R436/h
✅ Average response time:	4h
✅ Tutors available:	1070
✅ Lesson format:	Face-to-face or online

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